DOYOGADRINKHOTTEAPLAY AGAMEHOLDICEWATCHASHOWEXERCISEPAINTLISTENTOMUSICWATCHAMOVIETAKEABATHGOFOR AWALKTAKEA NAPHUMORPRACTICEGRATITUDEJOURNALTALKTO AFRIENDGETSOMESUNTAKE ASHOWERORGANIZEREADCLEANCOLORHAVE AHEALTHYSNACKASKFORHELPDOYOGADRINKHOTTEAPLAY AGAMEHOLDICEWATCHASHOWEXERCISEPAINTLISTENTOMUSICWATCHAMOVIETAKEABATHGOFOR AWALKTAKEA NAPHUMORPRACTICEGRATITUDEJOURNALTALKTO AFRIENDGETSOMESUNTAKE ASHOWERORGANIZEREADCLEANCOLORHAVE AHEALTHYSNACKASKFORHELP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. DO YOGA
  2. DRINK HOT TEA
  3. PLAY A GAME
  4. HOLD ICE
  5. WATCH A SHOW
  6. EXERCISE
  7. PAINT
  8. LISTEN TO MUSIC
  9. WATCH A MOVIE
  10. TAKE A BATH
  11. GO FOR A WALK
  12. TAKE A NAP
  13. HUMOR
  14. PRACTICE GRATITUDE
  15. JOURNAL
  16. TALK TO A FRIEND
  17. GET SOME SUN
  18. TAKE A SHOWER
  19. ORGANIZE
  20. READ
  21. CLEAN
  22. COLOR
  23. HAVE A HEALTHY SNACK
  24. ASK FOR HELP