READWATCHAMOVIELISTENTOMUSICHOLDICEDOYOGAPRACTICEGRATITUDECOLORORGANIZEASKFORHELPGOFOR AWALKDRINKHOTTEATALKTO AFRIENDCLEANPLAY AGAMEHUMORTAKEA NAPPAINTTAKEABATHHAVE AHEALTHYSNACKEXERCISEWATCHASHOWJOURNALTAKE ASHOWERGETSOMESUNREADWATCHAMOVIELISTENTOMUSICHOLDICEDOYOGAPRACTICEGRATITUDECOLORORGANIZEASKFORHELPGOFOR AWALKDRINKHOTTEATALKTO AFRIENDCLEANPLAY AGAMEHUMORTAKEA NAPPAINTTAKEABATHHAVE AHEALTHYSNACKEXERCISEWATCHASHOWJOURNALTAKE ASHOWERGETSOMESUN

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ
  2. WATCH A MOVIE
  3. LISTEN TO MUSIC
  4. HOLD ICE
  5. DO YOGA
  6. PRACTICE GRATITUDE
  7. COLOR
  8. ORGANIZE
  9. ASK FOR HELP
  10. GO FOR A WALK
  11. DRINK HOT TEA
  12. TALK TO A FRIEND
  13. CLEAN
  14. PLAY A GAME
  15. HUMOR
  16. TAKE A NAP
  17. PAINT
  18. TAKE A BATH
  19. HAVE A HEALTHY SNACK
  20. EXERCISE
  21. WATCH A SHOW
  22. JOURNAL
  23. TAKE A SHOWER
  24. GET SOME SUN