skippedlunchto workincreasedmistakesself-medicatingmissingdeadlinespessimismhighbloodpressureabsenteeismdecreasedperformancedifficultyfalling/stayingasleepweightgainunmotivateddisinterestin non-workrelatedthingssadnessdreadworkdifficultyfocusingmusclepaindistractibilitydepersonalizationforgetfulnessreducedproductivitylowimmunityphysicalillnessalcoholmisuseforgoingexercisereducedefficacyunhealthyeatinghabitslonelinessirritabledespressioncynicismDisinterestangrydecline inperformancehopelessshorttempernegativeFree!numbheadachedrugmisuselessempathydecreasepersonalhygiene/professionaldressloss ofidealismfeelingdrainedemotionaldysregulationstayedlate morethan twicethis weekinsomniadisconnectedstresschronicfatiguelack ofmotivationanxietysense ofineffectivenesswithdrawalisolateddisinterestedskippedlunchto workincreasedmistakesself-medicatingmissingdeadlinespessimismhighbloodpressureabsenteeismdecreasedperformancedifficultyfalling/stayingasleepweightgainunmotivateddisinterestin non-workrelatedthingssadnessdreadworkdifficultyfocusingmusclepaindistractibilitydepersonalizationforgetfulnessreducedproductivitylowimmunityphysicalillnessalcoholmisuseforgoingexercisereducedefficacyunhealthyeatinghabitslonelinessirritabledespressioncynicismDisinterestangrydecline inperformancehopelessshorttempernegativeFree!numbheadachedrugmisuselessempathydecreasepersonalhygiene/professionaldressloss ofidealismfeelingdrainedemotionaldysregulationstayedlate morethan twicethis weekinsomniadisconnectedstresschronicfatiguelack ofmotivationanxietysense ofineffectivenesswithdrawalisolateddisinterested

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skipped lunch to work
  2. increased mistakes
  3. self-medicating
  4. missing deadlines
  5. pessimism
  6. high blood pressure
  7. absenteeism
  8. decreased performance
  9. difficulty falling/staying asleep
  10. weight gain
  11. unmotivated
  12. disinterest in non-work related things
  13. sadness
  14. dread work
  15. difficulty focusing
  16. muscle pain
  17. distractibility
  18. depersonalization
  19. forgetfulness
  20. reduced productivity
  21. low immunity
  22. physical illness
  23. alcohol misuse
  24. forgoing exercise
  25. reduced efficacy
  26. unhealthy eating habits
  27. loneliness
  28. irritable
  29. despression
  30. cynicism
  31. Disinterest
  32. angry
  33. decline in performance
  34. hopeless
  35. short temper
  36. negative
  37. Free!
  38. numb
  39. headache
  40. drug misuse
  41. less empathy
  42. decrease personal hygiene/ professional dress
  43. loss of idealism
  44. feeling drained
  45. emotional dysregulation
  46. stayed late more than twice this week
  47. insomnia
  48. disconnected
  49. stress
  50. chronic fatigue
  51. lack of motivation
  52. anxiety
  53. sense of ineffectiveness
  54. withdrawal
  55. isolated
  56. disinterested