CleanPet ananimalCookor bakePaintThinkpositivelySqueezea stressballGo fora walkYogaDeepbreathingSitoutsideand listento natureWatchamovieDo apuzzleReadinga bookThrowrocks inthe waterSwimmingListeningto musicDrawPlantflowersJournalingCountto tenGofishingPlay aboardgameTalk tosomeonePrayCleanPet ananimalCookor bakePaintThinkpositivelySqueezea stressballGo fora walkYogaDeepbreathingSitoutsideand listento natureWatchamovieDo apuzzleReadinga bookThrowrocks inthe waterSwimmingListeningto musicDrawPlantflowersJournalingCountto tenGofishingPlay aboardgameTalk tosomeonePray

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Pet an animal
  3. Cook or bake
  4. Paint
  5. Think positively
  6. Squeeze a stress ball
  7. Go for a walk
  8. Yoga
  9. Deep breathing
  10. Sit outside and listen to nature
  11. Watch a movie
  12. Do a puzzle
  13. Reading a book
  14. Throw rocks in the water
  15. Swimming
  16. Listening to music
  17. Draw
  18. Plant flowers
  19. Journaling
  20. Count to ten
  21. Go fishing
  22. Play a board game
  23. Talk to someone
  24. Pray