PlantflowersJournalingPaintThinkpositivelyGofishingDeepbreathingYogaReadinga bookDrawSqueezea stressballDo apuzzlePlay aboardgameCountto tenPet ananimalListeningto musicTalk tosomeoneSitoutsideand listento natureGo fora walkCleanWatchamoviePrayThrowrocks inthe waterSwimmingCookor bakePlantflowersJournalingPaintThinkpositivelyGofishingDeepbreathingYogaReadinga bookDrawSqueezea stressballDo apuzzlePlay aboardgameCountto tenPet ananimalListeningto musicTalk tosomeoneSitoutsideand listento natureGo fora walkCleanWatchamoviePrayThrowrocks inthe waterSwimmingCookor bake

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plant flowers
  2. Journaling
  3. Paint
  4. Think positively
  5. Go fishing
  6. Deep breathing
  7. Yoga
  8. Reading a book
  9. Draw
  10. Squeeze a stress ball
  11. Do a puzzle
  12. Play a board game
  13. Count to ten
  14. Pet an animal
  15. Listening to music
  16. Talk to someone
  17. Sit outside and listen to nature
  18. Go for a walk
  19. Clean
  20. Watch a movie
  21. Pray
  22. Throw rocks in the water
  23. Swimming
  24. Cook or bake