Countto tenCleanGofishingPlantflowersReadinga bookThrowrocks inthe waterGo fora walkCookor bakeYogaSwimmingThinkpositivelySqueezea stressballDeepbreathingDrawDo apuzzlePlay aboardgamePrayPet ananimalTalk tosomeoneJournalingPaintListeningto musicSitoutsideand listento natureWatchamovieCountto tenCleanGofishingPlantflowersReadinga bookThrowrocks inthe waterGo fora walkCookor bakeYogaSwimmingThinkpositivelySqueezea stressballDeepbreathingDrawDo apuzzlePlay aboardgamePrayPet ananimalTalk tosomeoneJournalingPaintListeningto musicSitoutsideand listento natureWatchamovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to ten
  2. Clean
  3. Go fishing
  4. Plant flowers
  5. Reading a book
  6. Throw rocks in the water
  7. Go for a walk
  8. Cook or bake
  9. Yoga
  10. Swimming
  11. Think positively
  12. Squeeze a stress ball
  13. Deep breathing
  14. Draw
  15. Do a puzzle
  16. Play a board game
  17. Pray
  18. Pet an animal
  19. Talk to someone
  20. Journaling
  21. Paint
  22. Listening to music
  23. Sit outside and listen to nature
  24. Watch a movie