PlantflowersGofishingJournalingWatchamovieThrowrocks inthe waterReadinga bookDrawPet ananimalYogaPlay aboardgameDeepbreathingThinkpositivelyListeningto musicSitoutsideand listento natureSwimmingCountto tenCleanGo fora walkTalk tosomeonePraySqueezea stressballCookor bakeDo apuzzlePaintPlantflowersGofishingJournalingWatchamovieThrowrocks inthe waterReadinga bookDrawPet ananimalYogaPlay aboardgameDeepbreathingThinkpositivelyListeningto musicSitoutsideand listento natureSwimmingCountto tenCleanGo fora walkTalk tosomeonePraySqueezea stressballCookor bakeDo apuzzlePaint

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant flowers
  2. Go fishing
  3. Journaling
  4. Watch a movie
  5. Throw rocks in the water
  6. Reading a book
  7. Draw
  8. Pet an animal
  9. Yoga
  10. Play a board game
  11. Deep breathing
  12. Think positively
  13. Listening to music
  14. Sit outside and listen to nature
  15. Swimming
  16. Count to ten
  17. Clean
  18. Go for a walk
  19. Talk to someone
  20. Pray
  21. Squeeze a stress ball
  22. Cook or bake
  23. Do a puzzle
  24. Paint