15 side lunges 15 lunges 15 pile squats 30 sec bicycle crunches 20 flutter kicks 10 Jumping Jacks 10 chair dip downs 10 glute bridges 10 squats 10 chair dips 15 chair press ups 10 burpees 30 sec Russian twists 10 toe touches superman 30 secs 10 push ups 15 mountain climbers 15 Push Ups 20 sit ups 30 sec elbow plank 30 sec plank 1 min run 10 high knees 10 leg rises on each leg 15 side lunges 15 lunges 15 pile squats 30 sec bicycle crunches 20 flutter kicks 10 Jumping Jacks 10 chair dip downs 10 glute bridges 10 squats 10 chair dips 15 chair press ups 10 burpees 30 sec Russian twists 10 toe touches superman 30 secs 10 push ups 15 mountain climbers 15 Push Ups 20 sit ups 30 sec elbow plank 30 sec plank 1 min run 10 high knees 10 leg rises on each leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 side lunges
15 lunges
15 pile squats
30 sec bicycle crunches
20 flutter kicks
10 Jumping Jacks
10 chair dip downs
10 glute bridges
10 squats
10 chair dips
15 chair press ups
10 burpees
30 sec Russian twists
10 toe touches
superman 30 secs
10 push ups
15 mountain climbers
15 Push Ups
20 sit ups
30 sec elbow plank
30 sec plank
1 min run
10 high knees
10 leg rises on each leg