15 side lunges 20 sit ups 10 high knees superman 30 secs 30 sec plank 10 squats 10 chair dip downs 15 chair press ups 10 leg rises on each leg 20 flutter kicks 30 sec Russian twists 15 pile squats 30 sec bicycle crunches 10 chair dips 30 sec elbow plank 10 push ups 15 Push Ups 15 lunges 15 mountain climbers 10 burpees 1 min run 10 Jumping Jacks 10 glute bridges 10 toe touches 15 side lunges 20 sit ups 10 high knees superman 30 secs 30 sec plank 10 squats 10 chair dip downs 15 chair press ups 10 leg rises on each leg 20 flutter kicks 30 sec Russian twists 15 pile squats 30 sec bicycle crunches 10 chair dips 30 sec elbow plank 10 push ups 15 Push Ups 15 lunges 15 mountain climbers 10 burpees 1 min run 10 Jumping Jacks 10 glute bridges 10 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 side lunges
20 sit ups
10 high knees
superman 30 secs
30 sec plank
10 squats
10 chair dip downs
15 chair press ups
10 leg rises on each leg
20 flutter kicks
30 sec Russian twists
15 pile squats
30 sec bicycle crunches
10 chair dips
30 sec elbow plank
10 push ups
15 Push Ups
15 lunges
15 mountain climbers
10 burpees
1 min run
10 Jumping Jacks
10 glute bridges
10 toe touches