15 side lunges 20 flutter kicks 10 squats 10 burpees 30 sec plank 10 high knees 15 Push Ups 10 leg rises on each leg superman 30 secs 20 sit ups 15 pile squats 20 Jumping Jacks 10 toe touches 30 sec elbow plank 10 push ups 10 chair dips 30 sec Russian twists 15 mountain climbers 15 lunges 1 min run 30 sec bicycle crunches 10 chair dip downs 10 glute bridges 15 chair press ups 15 side lunges 20 flutter kicks 10 squats 10 burpees 30 sec plank 10 high knees 15 Push Ups 10 leg rises on each leg superman 30 secs 20 sit ups 15 pile squats 20 Jumping Jacks 10 toe touches 30 sec elbow plank 10 push ups 10 chair dips 30 sec Russian twists 15 mountain climbers 15 lunges 1 min run 30 sec bicycle crunches 10 chair dip downs 10 glute bridges 15 chair press ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 side lunges
20 flutter kicks
10 squats
10 burpees
30 sec plank
10 high knees
15 Push Ups
10 leg rises on each leg
superman 30 secs
20 sit ups
15 pile squats
20 Jumping Jacks
10 toe touches
30 sec elbow plank
10 push ups
10 chair dips
30 sec Russian twists
15 mountain climbers
15 lunges
1 min run
30 sec bicycle crunches
10 chair dip downs
10 glute bridges
15 chair press ups