20 sit ups 15 mountain climbers 30 sec elbow plank 10 push ups 30 sec Russian twists 10 toe touches 15 lunges 10 squats 20 Jumping Jacks 10 leg rises on each leg 15 pile squats 30 sec plank 15 side lunges 15 chair press ups 10 glute bridges 10 burpees 20 flutter kicks 10 high knees superman 30 secs 1 min run 10 chair dip downs 10 chair dips 30 sec bicycle crunches 15 Push Ups 20 sit ups 15 mountain climbers 30 sec elbow plank 10 push ups 30 sec Russian twists 10 toe touches 15 lunges 10 squats 20 Jumping Jacks 10 leg rises on each leg 15 pile squats 30 sec plank 15 side lunges 15 chair press ups 10 glute bridges 10 burpees 20 flutter kicks 10 high knees superman 30 secs 1 min run 10 chair dip downs 10 chair dips 30 sec bicycle crunches 15 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sit ups
15 mountain climbers
30 sec elbow plank
10 push ups
30 sec Russian twists
10 toe touches
15 lunges
10 squats
20 Jumping Jacks
10 leg rises on each leg
15 pile squats
30 sec plank
15 side lunges
15 chair press ups
10 glute bridges
10 burpees
20 flutter kicks
10 high knees
superman 30 secs
1 min run
10 chair dip downs
10 chair dips
30 sec bicycle crunches
15 Push Ups