Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min run
2. 10 glute bridges
3. 10 chair dips
4. 15 side lunges
5. 30 sec elbow plank
6. 10 push ups
7. 10 squats
8. 20 flutter kicks
9. 20 sit ups
10. 30 sec Russian twists
11. 15 chair press ups
12. 15 pile squats
13. 10 chair dip downs
14. 15 lunges
15. 15 mountain climbers
16. superman 30 secs
17. 20 Jumping Jacks
18. 30 sec plank
19. 10 leg rises on each leg
20. 10 high knees
21. 30 sec bicycle crunches
22. 10 burpees
23. 15 Push Ups
24. 10 toe touches