10 burpees 30 sec elbow plank 15 chair press ups 15 side lunges 10 leg rises on each leg 10 chair dip downs 15 Push Ups 30 sec bicycle crunches 30 sec plank 20 flutter kicks 10 toe touches 30 Russian twists 10 high knees 15 pile squats Run to the 50 and back 20 Jumping Jacks superman 30 secs 10 push ups 10 glute bridges 10 chair dips 15 mountain climbers 10 squats 15 lunges 20 sit ups 10 burpees 30 sec elbow plank 15 chair press ups 15 side lunges 10 leg rises on each leg 10 chair dip downs 15 Push Ups 30 sec bicycle crunches 30 sec plank 20 flutter kicks 10 toe touches 30 Russian twists 10 high knees 15 pile squats Run to the 50 and back 20 Jumping Jacks superman 30 secs 10 push ups 10 glute bridges 10 chair dips 15 mountain climbers 10 squats 15 lunges 20 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 burpees
30 sec elbow plank
15 chair press ups
15 side lunges
10 leg rises on each leg
10 chair dip downs
15 Push Ups
30 sec bicycle crunches
30 sec plank
20 flutter kicks
10 toe touches
30 Russian twists
10 high knees
15 pile squats
Run to the 50 and back
20 Jumping Jacks
superman 30 secs
10 push ups
10 glute bridges
10 chair dips
15 mountain climbers
10 squats
15 lunges
20 sit ups