10 push ups 15 chair press ups Run to the 50 and back 10 burpees 20 Jumping Jacks 30 sec plank 15 lunges 30 Russian twists 10 high knees 20 sit ups 10 leg rises on each leg 15 Push Ups 15 side lunges 10 toe touches 15 pile squats superman 30 secs 10 chair dips 20 flutter kicks 10 glute bridges 30 sec bicycle crunches 15 mountain climbers 10 squats 10 chair dip downs 30 sec elbow plank 10 push ups 15 chair press ups Run to the 50 and back 10 burpees 20 Jumping Jacks 30 sec plank 15 lunges 30 Russian twists 10 high knees 20 sit ups 10 leg rises on each leg 15 Push Ups 15 side lunges 10 toe touches 15 pile squats superman 30 secs 10 chair dips 20 flutter kicks 10 glute bridges 30 sec bicycle crunches 15 mountain climbers 10 squats 10 chair dip downs 30 sec elbow plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
15 chair press ups
Run to the 50 and back
10 burpees
20 Jumping Jacks
30 sec plank
15 lunges
30 Russian twists
10 high knees
20 sit ups
10 leg rises on each leg
15 Push Ups
15 side lunges
10 toe touches
15 pile squats
superman 30 secs
10 chair dips
20 flutter kicks
10 glute bridges
30 sec bicycle crunches
15 mountain climbers
10 squats
10 chair dip downs
30 sec elbow plank