NegativeANTSWorryingThoughtsTumblingThoughtsDepressionSiuationsAnxietyCBTThinkingTrapsSolutionsBehaviorChallengesCopingSkillsFearsGroupTherapyBodySignalsFeelngsLifeeventsDisasterThnkingEmotionsPositivePositiveFight orFlightAT'sNegativeANTSWorryingThoughtsTumblingThoughtsDepressionSiuationsAnxietyCBTThinkingTrapsSolutionsBehaviorChallengesCopingSkillsFearsGroupTherapyBodySignalsFeelngsLifeeventsDisasterThnkingEmotionsPositivePositiveFight orFlightAT's

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative
  2. ANTS
  3. Worrying Thoughts
  4. Tumbling Thoughts
  5. Depression
  6. Siuations
  7. Anxiety
  8. CBT
  9. Thinking Traps
  10. Solutions
  11. Behavior
  12. Challenges
  13. Coping Skills
  14. Fears
  15. Group Therapy
  16. Body Signals
  17. Feelngs
  18. Life events
  19. Disaster Thnking
  20. Emotions
  21. Positive
  22. Positive
  23. Fight or Flight
  24. AT's