Think abouta skill you’regrateful topossessPass on amovie or bookrecommendationto a coworkerStart agratitudejournal forworkDo agratitudemeditationOffer tohelpa new teammemberPlay with yourpet during abreak (watchingcute animalvideos countstoo!)SavoryourdeliciouslunchTake a deepbreath beforeeach meetingtodaySend 3 emailsor messagesto coworkerswho have goneabove &beyondStart ameetingwithgratitudeSend ahandwrittenthank younoteTake a workbreak outsideandappreciatenatureBlock off timeeveryday tostart yourworkday withgratitudeGet up andstretch forfiveminutesTry a dayof nocomplaintsPropose agratitudechallenge toyour teamEnjoy yourfavoritemorningbeverageWrite one wordto describesomethingyou’re gratefulfor todayThink abouta workaccomplishmentthat you’reproud ofMake agratitudejar for yourwork deskBuy acoworkercoffeeVolunteerwithcoworkersThink aboutapart of yourjobthat you loveMake a list ofthings you’regrateful for atworkThink abouta skill you’regrateful topossessPass on amovie or bookrecommendationto a coworkerStart agratitudejournal forworkDo agratitudemeditationOffer tohelpa new teammemberPlay with yourpet during abreak (watchingcute animalvideos countstoo!)SavoryourdeliciouslunchTake a deepbreath beforeeach meetingtodaySend 3 emailsor messagesto coworkerswho have goneabove &beyondStart ameetingwithgratitudeSend ahandwrittenthank younoteTake a workbreak outsideandappreciatenatureBlock off timeeveryday tostart yourworkday withgratitudeGet up andstretch forfiveminutesTry a dayof nocomplaintsPropose agratitudechallenge toyour teamEnjoy yourfavoritemorningbeverageWrite one wordto describesomethingyou’re gratefulfor todayThink abouta workaccomplishmentthat you’reproud ofMake agratitudejar for yourwork deskBuy acoworkercoffeeVolunteerwithcoworkersThink aboutapart of yourjobthat you loveMake a list ofthings you’regrateful for atwork

Gratitude BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about a skill you’re grateful to possess
  2. Pass on a movie or book recommendation to a coworker
  3. Start a gratitude journal for work
  4. Do a gratitude meditation
  5. Offer to help a new team member
  6. Play with your pet during a break (watching cute animal videos counts too!)
  7. Savor your delicious lunch
  8. Take a deep breath before each meeting today
  9. Send 3 emails or messages to coworkers who have gone above & beyond
  10. Start a meeting with gratitude
  11. Send a handwritten thank you note
  12. Take a work break outside and appreciate nature
  13. Block off time everyday to start your workday with gratitude
  14. Get up and stretch for five minutes
  15. Try a day of no complaints
  16. Propose a gratitude challenge to your team
  17. Enjoy your favorite morning beverage
  18. Write one word to describe something you’re grateful for today
  19. Think about a work accomplishment that you’re proud of
  20. Make a gratitude jar for your work desk
  21. Buy a coworker coffee
  22. Volunteer with coworkers
  23. Think about a part of your job that you love
  24. Make a list of things you’re grateful for at work