(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Volunteer with
coworkers
Play with your
pet during a
break (watching
cute animal
videos counts
too!)
Start a gratitude
journal for work
Take a work
break outside
and appreciate
nature
Think about a
part of your job
that you love
Offer to help
a new team
member
Write one word
to describe
something
you’re grateful
for today
Do a gratitude
meditation
Try a day of no
complaints
Buy a
coworker coffee
Think about
a skill you’re
grateful to
possess
Make a gratitude
jar for your
work desk
Send 3 emails
or messages
to coworkers
who have gone
above & beyond
Take a deep
breath before
each meeting
today
Start a meeting
with gratitude
Pass on a
movie or book
recommendation
to a coworker
Make a list of
things you’re
grateful for at
work
Block off time
everyday to
start your
workday with
gratitude
Savor your
delicious lunch
Enjoy your
favorite morning
beverage
Get up and
stretch for five
minutes
Send a
handwritten
thank you note
Think about
a work
accomplishment
that you’re
proud of