I amnotworthyI amnot funI amnotsafeI amslowI can'thandleitI can'tget itrightI amawkwardI can'tdo hardthingsI don'tmatterI'mbrokenI don'tbelongI'm aloserI amnotsmartI'm notperfectI can'tsay noI amguiltyI am notinterestingIt's myfaultI amafraidI am nogoodI can'tdo itI amnothing.I ambadI can'tstand upfor myselfI amnotworthyI amnot funI amnotsafeI amslowI can'thandleitI can'tget itrightI amawkwardI can'tdo hardthingsI don'tmatterI'mbrokenI don'tbelongI'm aloserI amnotsmartI'm notperfectI can'tsay noI amguiltyI am notinterestingIt's myfaultI amafraidI am nogoodI can'tdo itI amnothing.I ambadI can'tstand upfor myself

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am not worthy
  2. I am not fun
  3. I am not safe
  4. I am slow
  5. I can't handle it
  6. I can't get it right
  7. I am awkward
  8. I can't do hard things
  9. I don't matter
  10. I'm broken
  11. I don't belong
  12. I'm a loser
  13. I am not smart
  14. I'm not perfect
  15. I can't say no
  16. I am guilty
  17. I am not interesting
  18. It's my fault
  19. I am afraid
  20. I am no good
  21. I can't do it
  22. I am nothing.
  23. I am bad
  24. I can't stand up for myself