I don'tbelongI can'thandleitI amguiltyI'm notperfectI amnot funI can'tget itrightI amawkwardI am notinterestingI amnotsmartIt's myfaultI am nogoodI don'tmatterI'mbrokenI amslowI amnotworthyI amnotsafeI amnothing.I can'tsay noI can'tstand upfor myselfI can'tdo hardthingsI ambadI amafraidI'm aloserI can'tdo itI don'tbelongI can'thandleitI amguiltyI'm notperfectI amnot funI can'tget itrightI amawkwardI am notinterestingI amnotsmartIt's myfaultI am nogoodI don'tmatterI'mbrokenI amslowI amnotworthyI amnotsafeI amnothing.I can'tsay noI can'tstand upfor myselfI can'tdo hardthingsI ambadI amafraidI'm aloserI can'tdo it

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I don't belong
  2. I can't handle it
  3. I am guilty
  4. I'm not perfect
  5. I am not fun
  6. I can't get it right
  7. I am awkward
  8. I am not interesting
  9. I am not smart
  10. It's my fault
  11. I am no good
  12. I don't matter
  13. I'm broken
  14. I am slow
  15. I am not worthy
  16. I am not safe
  17. I am nothing.
  18. I can't say no
  19. I can't stand up for myself
  20. I can't do hard things
  21. I am bad
  22. I am afraid
  23. I'm a loser
  24. I can't do it