I amnot funI am notinterestingI amnotsafeI amslowI don'tmatterI don'tbelongI amnotworthyI amnotsmartI can'thandleitI'm notperfectI can'tstand upfor myselfI can'tdo hardthingsI amafraidI am nogoodI amguiltyI can'tget itrightI'mbrokenI'm aloserI amnothing.I can'tsay noIt's myfaultI ambadI can'tdo itI amawkwardI amnot funI am notinterestingI amnotsafeI amslowI don'tmatterI don'tbelongI amnotworthyI amnotsmartI can'thandleitI'm notperfectI can'tstand upfor myselfI can'tdo hardthingsI amafraidI am nogoodI amguiltyI can'tget itrightI'mbrokenI'm aloserI amnothing.I can'tsay noIt's myfaultI ambadI can'tdo itI amawkward

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not fun
  2. I am not interesting
  3. I am not safe
  4. I am slow
  5. I don't matter
  6. I don't belong
  7. I am not worthy
  8. I am not smart
  9. I can't handle it
  10. I'm not perfect
  11. I can't stand up for myself
  12. I can't do hard things
  13. I am afraid
  14. I am no good
  15. I am guilty
  16. I can't get it right
  17. I'm broken
  18. I'm a loser
  19. I am nothing.
  20. I can't say no
  21. It's my fault
  22. I am bad
  23. I can't do it
  24. I am awkward