Ask someoneabout a timewhen theyforgavesomeone.Ask someoneto describesomeone else’semotions, andsay what youthink.“I’m sorry youhad a toughtime. Iunderstandhow that couldbe upsetting.”Listen to someonetalk about howtheir day is goingand pay attentionto their facialexpressions andbody language.“I get thatit’sfrustratingwhen ____.”Talk about yourhappy placewith someoneand ask themabout theirs.“How does itmake youfeel when I’mnot treatingyou kindly?”“Thank youfor letting meknow aboutthis so I canhelp.”Asksomeone foran exampleof showingself-respect."I can hearyou’re upsetabout how____ treatedyou."Encouragesomeone ortalk about atime whenyou didAsk someoneabout wherethey senseanger in theirbody when theyfeel it.“Oh no, thatsounds tough.Could you tellme a bit moreabout it,please?”Share two thingsthat youappreciate aboutsomeone, andask them thesame.Ask someoneabout anexample ofshowingpatience.Ask someoneabout threeways to calmyourself whenexperiencingstrong emotions.Guess howanother personfeels, and askthem if you arecorrect.“Thanks forhelping meunderstand.”Ask someone toshare anexample of howthey have workedon improvingtheir empathy.“I’d feelfrustrated,too, in thatsituation.”Tell someonehow you feelaboutsomethingthey said.Thanksomeone forsomethingspecific.Ask someoneabout a timewhen theydemonstratedself-control.Ask someoneabout a timethey weredisappointedand talk abouta time you felt itPracticetaking fivedeep bellybreathsAsk someoneabout a timewhen theyforgavesomeone.Ask someoneto describesomeone else’semotions, andsay what youthink.“I’m sorry youhad a toughtime. Iunderstandhow that couldbe upsetting.”Listen to someonetalk about howtheir day is goingand pay attentionto their facialexpressions andbody language.“I get thatit’sfrustratingwhen ____.”Talk about yourhappy placewith someoneand ask themabout theirs.“How does itmake youfeel when I’mnot treatingyou kindly?”“Thank youfor letting meknow aboutthis so I canhelp.”Asksomeone foran exampleof showingself-respect."I can hearyou’re upsetabout how____ treatedyou."Encouragesomeone ortalk about atime whenyou didAsk someoneabout wherethey senseanger in theirbody when theyfeel it.“Oh no, thatsounds tough.Could you tellme a bit moreabout it,please?”Share two thingsthat youappreciate aboutsomeone, andask them thesame.Ask someoneabout anexample ofshowingpatience.Ask someoneabout threeways to calmyourself whenexperiencingstrong emotions.Guess howanother personfeels, and askthem if you arecorrect.“Thanks forhelping meunderstand.”Ask someone toshare anexample of howthey have workedon improvingtheir empathy.“I’d feelfrustrated,too, in thatsituation.”Tell someonehow you feelaboutsomethingthey said.Thanksomeone forsomethingspecific.Ask someoneabout a timewhen theydemonstratedself-control.Ask someoneabout a timethey weredisappointedand talk abouta time you felt itPracticetaking fivedeep bellybreaths

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone about a time when they forgave someone.
  2. Ask someone to describe someone else’s emotions, and say what you think.
  3. “I’m sorry you had a tough time. I understand how that could be upsetting.”
  4. Listen to someone talk about how their day is going and pay attention to their facial expressions and body language.
  5. “I get that it’s frustrating when ____.”
  6. Talk about your happy place with someone and ask them about theirs.
  7. “How does it make you feel when I’m not treating you kindly?”
  8. “Thank you for letting me know about this so I can help.”
  9. Ask someone for an example of showing self-respect.
  10. "I can hear you’re upset about how ____ treated you."
  11. Encourage someone or talk about a time when you did
  12. Ask someone about where they sense anger in their body when they feel it.
  13. “Oh no, that sounds tough. Could you tell me a bit more about it, please?”
  14. Share two things that you appreciate about someone, and ask them the same.
  15. Ask someone about an example of showing patience.
  16. Ask someone about three ways to calm yourself when experiencing strong emotions.
  17. Guess how another person feels, and ask them if you are correct.
  18. “Thanks for helping me understand.”
  19. Ask someone to share an example of how they have worked on improving their empathy.
  20. “I’d feel frustrated, too, in that situation.”
  21. Tell someone how you feel about something they said.
  22. Thank someone for something specific.
  23. Ask someone about a time when they demonstrated self-control.
  24. Ask someone about a time they were disappointed and talk about a time you felt it
  25. Practice taking five deep belly breaths