Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Tricep Dips
2. Right Split
3. Press Handstand
4. 30sec Arch Hold
5. 10sec V Hold
6. Left Split
7. 10 Push Ups
8. 10sec Straddle L Hold
9. 10sec L Hold
10. Rope climb (no legs)
11. 10 Leg Lifts
12. 5 L Leg Lifts
13. Center Split
14. 30sec Hallow Hold
15. 10 Chin Ups
16. 30 Resi Jumps
17. 30sec Straight Arm Hang
18. 30sec Plank Hold
19. 10 V-Ups
20. 60sec Handstand Hold
21. 30sec Chin Hold
22. Cast to Horizontal
23. 60sec Running in Place
24. Bridge