ArmCirclesCrabKicksHop on1 footGallop5 WallPushups10JumpingJacksWalkJumpJogButterflyStretch5 CalfraisesSkipCrabWalkBearCrawl10 sec.Pushup holdArmCirclesCrabKicksHop on1 footGallop5 WallPushups10JumpingJacksWalkJumpJogButterflyStretch5 CalfraisesSkipCrabWalkBearCrawl10 sec.Pushup hold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Crab Kicks
  3. Hop on 1 foot
  4. Gallop
  5. 5 Wall Push ups
  6. 10 Jumping Jacks
  7. Walk
  8. Jump
  9. Jog
  10. Butterfly Stretch
  11. 5 Calf raises
  12. Skip
  13. Crab Walk
  14. Bear Crawl
  15. 10 sec. Push up hold