Walk10 sec.Pushup hold10JumpingJacksSkipArmCirclesJog5 WallPushupsGallopJumpCrabWalk5 CalfraisesBearCrawlHop on1 footButterflyStretchCrabKicksWalk10 sec.Pushup hold10JumpingJacksSkipArmCirclesJog5 WallPushupsGallopJumpCrabWalk5 CalfraisesBearCrawlHop on1 footButterflyStretchCrabKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. 10 sec. Push up hold
  3. 10 Jumping Jacks
  4. Skip
  5. Arm Circles
  6. Jog
  7. 5 Wall Push ups
  8. Gallop
  9. Jump
  10. Crab Walk
  11. 5 Calf raises
  12. Bear Crawl
  13. Hop on 1 foot
  14. Butterfly Stretch
  15. Crab Kicks