Lower your riskfor diabetes bylosing weight,eating healthy,and stayingactive.Regularexercise andeating healthyare good for ahealthy heartHavingdiabetes canincrease yourrisk of heartdisease andstrokeHypertensionis anotherword forbloodpressurewhen eatingout, orderbaked, broiled,or grilled foodsto cut down onfat and caloriesHigh bloodpressure canmake yourheart workharderTwo heartattack signscan be lightheadednessand a coldsweatUncontrolledhigh bloodpressureincreases yourrisk of having aheart attack Blood vesselsincludearteries,veins, andcapillariesEat less saltand sodium tohelp preventhigh bloodpressureThe humanheart beatsmore than 2 anda half billiontimes duringaverage lifespanPhysicalactivity makesyour heartand lungsstrongerHeart diseaseis the leadingcause ofdeath in theUSAA women'sheart issmaller thana mansHeart healthyfoods includenuts, legumes,vegetablesand fruitsMost heartattackshappen on aMondaymorningHeartreceivesblood that islow inoxygenA lower restingheartrateindicates ahigher level offitnessHeart rateduringsleepdecreasesThe pericardialcavity is wherethe heart islocatedSmoking isa risk factorfor heartattackPregnantwomenshould notsmokeThe DASH dietisrecommendedfor decreasingblood pressureThe hearthas 4chambersLower your riskfor diabetes bylosing weight,eating healthy,and stayingactive.Regularexercise andeating healthyare good for ahealthy heartHavingdiabetes canincrease yourrisk of heartdisease andstrokeHypertensionis anotherword forbloodpressurewhen eatingout, orderbaked, broiled,or grilled foodsto cut down onfat and caloriesHigh bloodpressure canmake yourheart workharderTwo heartattack signscan be lightheadednessand a coldsweatUncontrolledhigh bloodpressureincreases yourrisk of having aheart attack Blood vesselsincludearteries,veins, andcapillariesEat less saltand sodium tohelp preventhigh bloodpressureThe humanheart beatsmore than 2 anda half billiontimes duringaverage lifespanPhysicalactivity makesyour heartand lungsstrongerHeart diseaseis the leadingcause ofdeath in theUSAA women'sheart issmaller thana mansHeart healthyfoods includenuts, legumes,vegetablesand fruitsMost heartattackshappen on aMondaymorningHeartreceivesblood that islow inoxygenA lower restingheartrateindicates ahigher level offitnessHeart rateduringsleepdecreasesThe pericardialcavity is wherethe heart islocatedSmoking isa risk factorfor heartattackPregnantwomenshould notsmokeThe DASH dietisrecommendedfor decreasingblood pressureThe hearthas 4chambers

HEART BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower your risk for diabetes by losing weight, eating healthy, and staying active.
  2. Regular exercise and eating healthy are good for a healthy heart
  3. Having diabetes can increase your risk of heart disease and stroke
  4. Hypertension is another word for blood pressure
  5. when eating out, order baked, broiled, or grilled foods to cut down on fat and calories
  6. High blood pressure can make your heart work harder
  7. Two heart attack signs can be light headedness and a cold sweat
  8. Uncontrolled high blood pressure increases your risk of having a heart attack
  9. Blood vessels include arteries, veins, and capillaries
  10. Eat less salt and sodium to help prevent high blood pressure
  11. The human heart beats more than 2 and a half billion times during average lifespan
  12. Physical activity makes your heart and lungs stronger
  13. Heart disease is the leading cause of death in the USA
  14. A women's heart is smaller than a mans
  15. Heart healthy foods include nuts, legumes, vegetables and fruits
  16. Most heart attacks happen on a Monday morning
  17. Heart receives blood that is low in oxygen
  18. A lower resting heartrate indicates a higher level of fitness
  19. Heart rate during sleep decreases
  20. The pericardial cavity is where the heart is located
  21. Smoking is a risk factor for heart attack
  22. Pregnant women should not smoke
  23. The DASH diet is recommended for decreasing blood pressure
  24. The heart has 4 chambers