My pastdoes notdefine mypresent orfuture.I have theright to behere, just likeeveryoneelse.I trust in myability to handlewhatevercomes my way.I'm notdefined bywhat othersmight think.I am takingsteps forward,no matter howsmall theyfeel.I am incontrol ofmyself andmy actions.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I’m doingmy best,and that’senough.I don’t needto worryabout whatothers think.I’ve made itthrough toughtimes before,and I’mstronger now.I am worthyof respect,and I showrespect toothers.I take onestep at atime, and Iam doingfine.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I am breathingdeeply andstaying calmin thismoment.I am calm,collected,and presentin themoment.I am doingmy job welland that'swhat mattersright now.I am not doinganythingwrong, and Iam not beingjudged.I am capableof stayingcalm, nomatter thesituation.I am safe,and nothingwill take meoff tracktoday.Every deliverybrings mecloser toproviding formy kids.Most peopleare toofocused ontheir own dayto notice me.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I’m here towork, andI’m doingit well.I am focusedon doing myjob well andstaying ontrack.My pastdoes notdefine mypresent orfuture.I have theright to behere, just likeeveryoneelse.I trust in myability to handlewhatevercomes my way.I'm notdefined bywhat othersmight think.I am takingsteps forward,no matter howsmall theyfeel.I am incontrol ofmyself andmy actions.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I’m doingmy best,and that’senough.I don’t needto worryabout whatothers think.I’ve made itthrough toughtimes before,and I’mstronger now.I am worthyof respect,and I showrespect toothers.I take onestep at atime, and Iam doingfine.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I am breathingdeeply andstaying calmin thismoment.I am calm,collected,and presentin themoment.I am doingmy job welland that'swhat mattersright now.I am not doinganythingwrong, and Iam not beingjudged.I am capableof stayingcalm, nomatter thesituation.I am safe,and nothingwill take meoff tracktoday.Every deliverybrings mecloser toproviding formy kids.Most peopleare toofocused ontheir own dayto notice me.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I’m here towork, andI’m doingit well.I am focusedon doing myjob well andstaying ontrack.

Positive Self-Talk for Uber Eats - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. My past does not define my present or future.
  2. I have the right to be here, just like everyone else.
  3. I trust in my ability to handle whatever comes my way.
  4. I'm not defined by what others might think.
  5. I am taking steps forward, no matter how small they feel.
  6. I am in control of myself and my actions.
  7. I’m creating positive change by being responsible and taking care of my responsibilities.
  8. I’m doing my best, and that’s enough.
  9. I don’t need to worry about what others think.
  10. I’ve made it through tough times before, and I’m stronger now.
  11. I am worthy of respect, and I show respect to others.
  12. I take one step at a time, and I am doing fine.
  13. I am a good person and a loving parent, and I’m doing my best to support my family.
  14. I am breathing deeply and staying calm in this moment.
  15. I am calm, collected, and present in the moment.
  16. I am doing my job well and that's what matters right now.
  17. I am not doing anything wrong, and I am not being judged.
  18. I am capable of staying calm, no matter the situation.
  19. I am safe, and nothing will take me off track today.
  20. Every delivery brings me closer to providing for my kids.
  21. Most people are too focused on their own day to notice me.
  22. People are busy with their own lives; they're not paying as much attention as I think.
  23. I’m here to work, and I’m doing it well.
  24. I am focused on doing my job well and staying on track.