I am focusedon doing myjob well andstaying ontrack.I am not doinganythingwrong, and Iam not beingjudged.I am breathingdeeply andstaying calmin thismoment.I trust in myability to handlewhatevercomes my way.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I am doingmy job welland that'swhat mattersright now.I don’t needto worryabout whatothers think.I'm notdefined bywhat othersmight think.Most peopleare toofocused ontheir own dayto notice me.Every deliverybrings mecloser toproviding formy kids.I’m here towork, andI’m doingit well.I have theright to behere, just likeeveryoneelse.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I’ve made itthrough toughtimes before,and I’mstronger now.I’m doingmy best,and that’senough.My pastdoes notdefine mypresent orfuture.I am safe,and nothingwill take meoff tracktoday.I am takingsteps forward,no matter howsmall theyfeel.I am worthyof respect,and I showrespect toothers.I am incontrol ofmyself andmy actions.I am capableof stayingcalm, nomatter thesituation.I take onestep at atime, and Iam doingfine.I am calm,collected,and presentin themoment.I am focusedon doing myjob well andstaying ontrack.I am not doinganythingwrong, and Iam not beingjudged.I am breathingdeeply andstaying calmin thismoment.I trust in myability to handlewhatevercomes my way.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I am doingmy job welland that'swhat mattersright now.I don’t needto worryabout whatothers think.I'm notdefined bywhat othersmight think.Most peopleare toofocused ontheir own dayto notice me.Every deliverybrings mecloser toproviding formy kids.I’m here towork, andI’m doingit well.I have theright to behere, just likeeveryoneelse.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I’ve made itthrough toughtimes before,and I’mstronger now.I’m doingmy best,and that’senough.My pastdoes notdefine mypresent orfuture.I am safe,and nothingwill take meoff tracktoday.I am takingsteps forward,no matter howsmall theyfeel.I am worthyof respect,and I showrespect toothers.I am incontrol ofmyself andmy actions.I am capableof stayingcalm, nomatter thesituation.I take onestep at atime, and Iam doingfine.I am calm,collected,and presentin themoment.

Positive Self-Talk for Uber Eats - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am focused on doing my job well and staying on track.
  2. I am not doing anything wrong, and I am not being judged.
  3. I am breathing deeply and staying calm in this moment.
  4. I trust in my ability to handle whatever comes my way.
  5. I’m creating positive change by being responsible and taking care of my responsibilities.
  6. I am doing my job well and that's what matters right now.
  7. I don’t need to worry about what others think.
  8. I'm not defined by what others might think.
  9. Most people are too focused on their own day to notice me.
  10. Every delivery brings me closer to providing for my kids.
  11. I’m here to work, and I’m doing it well.
  12. I have the right to be here, just like everyone else.
  13. I am a good person and a loving parent, and I’m doing my best to support my family.
  14. People are busy with their own lives; they're not paying as much attention as I think.
  15. I’ve made it through tough times before, and I’m stronger now.
  16. I’m doing my best, and that’s enough.
  17. My past does not define my present or future.
  18. I am safe, and nothing will take me off track today.
  19. I am taking steps forward, no matter how small they feel.
  20. I am worthy of respect, and I show respect to others.
  21. I am in control of myself and my actions.
  22. I am capable of staying calm, no matter the situation.
  23. I take one step at a time, and I am doing fine.
  24. I am calm, collected, and present in the moment.