I’ve made itthrough toughtimes before,and I’mstronger now.I take onestep at atime, and Iam doingfine.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I am takingsteps forward,no matter howsmall theyfeel.I am breathingdeeply andstaying calmin thismoment.I trust in myability to handlewhatevercomes my way.I am focusedon doing myjob well andstaying ontrack.Most peopleare toofocused ontheir own dayto notice me.I'm notdefined bywhat othersmight think.I’m here towork, andI’m doingit well.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I am worthyof respect,and I showrespect toothers.I am not doinganythingwrong, and Iam not beingjudged.My pastdoes notdefine mypresent orfuture.I am capableof stayingcalm, nomatter thesituation.I am calm,collected,and presentin themoment.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I am incontrol ofmyself andmy actions.Every deliverybrings mecloser toproviding formy kids.I’m doingmy best,and that’senough.I am safe,and nothingwill take meoff tracktoday.I don’t needto worryabout whatothers think.I have theright to behere, just likeeveryoneelse.I am doingmy job welland that'swhat mattersright now.I’ve made itthrough toughtimes before,and I’mstronger now.I take onestep at atime, and Iam doingfine.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I am takingsteps forward,no matter howsmall theyfeel.I am breathingdeeply andstaying calmin thismoment.I trust in myability to handlewhatevercomes my way.I am focusedon doing myjob well andstaying ontrack.Most peopleare toofocused ontheir own dayto notice me.I'm notdefined bywhat othersmight think.I’m here towork, andI’m doingit well.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I am worthyof respect,and I showrespect toothers.I am not doinganythingwrong, and Iam not beingjudged.My pastdoes notdefine mypresent orfuture.I am capableof stayingcalm, nomatter thesituation.I am calm,collected,and presentin themoment.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I am incontrol ofmyself andmy actions.Every deliverybrings mecloser toproviding formy kids.I’m doingmy best,and that’senough.I am safe,and nothingwill take meoff tracktoday.I don’t needto worryabout whatothers think.I have theright to behere, just likeeveryoneelse.I am doingmy job welland that'swhat mattersright now.

Positive Self-Talk for Uber Eats - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I’ve made it through tough times before, and I’m stronger now.
  2. I take one step at a time, and I am doing fine.
  3. I am a good person and a loving parent, and I’m doing my best to support my family.
  4. I am taking steps forward, no matter how small they feel.
  5. I am breathing deeply and staying calm in this moment.
  6. I trust in my ability to handle whatever comes my way.
  7. I am focused on doing my job well and staying on track.
  8. Most people are too focused on their own day to notice me.
  9. I'm not defined by what others might think.
  10. I’m here to work, and I’m doing it well.
  11. People are busy with their own lives; they're not paying as much attention as I think.
  12. I am worthy of respect, and I show respect to others.
  13. I am not doing anything wrong, and I am not being judged.
  14. My past does not define my present or future.
  15. I am capable of staying calm, no matter the situation.
  16. I am calm, collected, and present in the moment.
  17. I’m creating positive change by being responsible and taking care of my responsibilities.
  18. I am in control of myself and my actions.
  19. Every delivery brings me closer to providing for my kids.
  20. I’m doing my best, and that’s enough.
  21. I am safe, and nothing will take me off track today.
  22. I don’t need to worry about what others think.
  23. I have the right to be here, just like everyone else.
  24. I am doing my job well and that's what matters right now.