I am focusedon doing myjob well andstaying ontrack.I’ve made itthrough toughtimes before,and I’mstronger now.I am not doinganythingwrong, and Iam not beingjudged.I’m doingmy best,and that’senough.I’m here towork, andI’m doingit well.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I have theright to behere, just likeeveryoneelse.I am breathingdeeply andstaying calmin thismoment.Every deliverybrings mecloser toproviding formy kids.I am safe,and nothingwill take meoff tracktoday.My pastdoes notdefine mypresent orfuture.I am worthyof respect,and I showrespect toothers.Most peopleare toofocused ontheir own dayto notice me.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I trust in myability to handlewhatevercomes my way.I am capableof stayingcalm, nomatter thesituation.I'm notdefined bywhat othersmight think.I am doingmy job welland that'swhat mattersright now.I am incontrol ofmyself andmy actions.I take onestep at atime, and Iam doingfine.I am takingsteps forward,no matter howsmall theyfeel.I don’t needto worryabout whatothers think.I am calm,collected,and presentin themoment.People are busywith their ownlives; they're notpaying as muchattention as Ithink.I am focusedon doing myjob well andstaying ontrack.I’ve made itthrough toughtimes before,and I’mstronger now.I am not doinganythingwrong, and Iam not beingjudged.I’m doingmy best,and that’senough.I’m here towork, andI’m doingit well.I’m creatingpositive changeby beingresponsible andtaking care of myresponsibilities.I have theright to behere, just likeeveryoneelse.I am breathingdeeply andstaying calmin thismoment.Every deliverybrings mecloser toproviding formy kids.I am safe,and nothingwill take meoff tracktoday.My pastdoes notdefine mypresent orfuture.I am worthyof respect,and I showrespect toothers.Most peopleare toofocused ontheir own dayto notice me.I am a goodperson and aloving parent,and I’m doing mybest to supportmy family.I trust in myability to handlewhatevercomes my way.I am capableof stayingcalm, nomatter thesituation.I'm notdefined bywhat othersmight think.I am doingmy job welland that'swhat mattersright now.I am incontrol ofmyself andmy actions.I take onestep at atime, and Iam doingfine.I am takingsteps forward,no matter howsmall theyfeel.I don’t needto worryabout whatothers think.I am calm,collected,and presentin themoment.People are busywith their ownlives; they're notpaying as muchattention as Ithink.

Positive Self-Talk for Uber Eats - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am focused on doing my job well and staying on track.
  2. I’ve made it through tough times before, and I’m stronger now.
  3. I am not doing anything wrong, and I am not being judged.
  4. I’m doing my best, and that’s enough.
  5. I’m here to work, and I’m doing it well.
  6. I’m creating positive change by being responsible and taking care of my responsibilities.
  7. I have the right to be here, just like everyone else.
  8. I am breathing deeply and staying calm in this moment.
  9. Every delivery brings me closer to providing for my kids.
  10. I am safe, and nothing will take me off track today.
  11. My past does not define my present or future.
  12. I am worthy of respect, and I show respect to others.
  13. Most people are too focused on their own day to notice me.
  14. I am a good person and a loving parent, and I’m doing my best to support my family.
  15. I trust in my ability to handle whatever comes my way.
  16. I am capable of staying calm, no matter the situation.
  17. I'm not defined by what others might think.
  18. I am doing my job well and that's what matters right now.
  19. I am in control of myself and my actions.
  20. I take one step at a time, and I am doing fine.
  21. I am taking steps forward, no matter how small they feel.
  22. I don’t need to worry about what others think.
  23. I am calm, collected, and present in the moment.
  24. People are busy with their own lives; they're not paying as much attention as I think.