GoshoppingCookCryListentomusicPrayRead agoodbookPet afurryanimalColorSewWatchtvLearnyogaDrawTakedeepbreathsWatchthecloudsPaintWatchamoviePut onlotionSingWalkTake ahotshowerTalk toa friendCleanhouseWrite inmyjournalGo fora driveGoshoppingCookCryListentomusicPrayRead agoodbookPet afurryanimalColorSewWatchtvLearnyogaDrawTakedeepbreathsWatchthecloudsPaintWatchamoviePut onlotionSingWalkTake ahotshowerTalk toa friendCleanhouseWrite inmyjournalGo fora drive

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go shopping
  2. Cook
  3. Cry
  4. Listen to music
  5. Pray
  6. Read a good book
  7. Pet a furry animal
  8. Color
  9. Sew
  10. Watch tv
  11. Learn yoga
  12. Draw
  13. Take deep breaths
  14. Watch the clouds
  15. Paint
  16. Watch a movie
  17. Put on lotion
  18. Sing
  19. Walk
  20. Take a hot shower
  21. Talk to a friend
  22. Clean house
  23. Write in my journal
  24. Go for a drive