Put onlotionTake ahotshowerDrawGo fora driveTalk toa friendCookTakedeepbreathsPrayPet afurryanimalSingRead agoodbookListentomusicCleanhousePaintWrite inmyjournalWalkWatchtvWatchamovieSewLearnyogaWatchthecloudsGoshoppingCryColorPut onlotionTake ahotshowerDrawGo fora driveTalk toa friendCookTakedeepbreathsPrayPet afurryanimalSingRead agoodbookListentomusicCleanhousePaintWrite inmyjournalWalkWatchtvWatchamovieSewLearnyogaWatchthecloudsGoshoppingCryColor

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on lotion
  2. Take a hot shower
  3. Draw
  4. Go for a drive
  5. Talk to a friend
  6. Cook
  7. Take deep breaths
  8. Pray
  9. Pet a furry animal
  10. Sing
  11. Read a good book
  12. Listen to music
  13. Clean house
  14. Paint
  15. Write in my journal
  16. Walk
  17. Watch tv
  18. Watch a movie
  19. Sew
  20. Learn yoga
  21. Watch the clouds
  22. Go shopping
  23. Cry
  24. Color