DrawColorGoshoppingLearnyogaRead agoodbookPut onlotionWrite inmyjournalSewPaintTake ahotshowerCookCleanhouseListentomusicWatchthecloudsGo fora drivePrayPet afurryanimalWatchtvCryTalk toa friendSingWalkWatchamovieTakedeepbreathsDrawColorGoshoppingLearnyogaRead agoodbookPut onlotionWrite inmyjournalSewPaintTake ahotshowerCookCleanhouseListentomusicWatchthecloudsGo fora drivePrayPet afurryanimalWatchtvCryTalk toa friendSingWalkWatchamovieTakedeepbreaths

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Color
  3. Go shopping
  4. Learn yoga
  5. Read a good book
  6. Put on lotion
  7. Write in my journal
  8. Sew
  9. Paint
  10. Take a hot shower
  11. Cook
  12. Clean house
  13. Listen to music
  14. Watch the clouds
  15. Go for a drive
  16. Pray
  17. Pet a furry animal
  18. Watch tv
  19. Cry
  20. Talk to a friend
  21. Sing
  22. Walk
  23. Watch a movie
  24. Take deep breaths