Put onlotionRead agoodbookWatchamovieCookCleanhouseTake ahotshowerColorCryPet afurryanimalWatchtvDrawTakedeepbreathsListentomusicPaintPrayGo fora driveWalkLearnyogaSingWrite inmyjournalGoshoppingTalk toa friendSewWatchthecloudsPut onlotionRead agoodbookWatchamovieCookCleanhouseTake ahotshowerColorCryPet afurryanimalWatchtvDrawTakedeepbreathsListentomusicPaintPrayGo fora driveWalkLearnyogaSingWrite inmyjournalGoshoppingTalk toa friendSewWatchtheclouds

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on lotion
  2. Read a good book
  3. Watch a movie
  4. Cook
  5. Clean house
  6. Take a hot shower
  7. Color
  8. Cry
  9. Pet a furry animal
  10. Watch tv
  11. Draw
  12. Take deep breaths
  13. Listen to music
  14. Paint
  15. Pray
  16. Go for a drive
  17. Walk
  18. Learn yoga
  19. Sing
  20. Write in my journal
  21. Go shopping
  22. Talk to a friend
  23. Sew
  24. Watch the clouds