Write inmyjournalTalk toa friendSewColorCookSingPrayDrawPut onlotionListentomusicCleanhouseGoshoppingTakedeepbreathsWatchtvTake ahotshowerPet afurryanimalWalkWatchthecloudsPaintLearnyogaCryRead agoodbookWatchamovieGo fora driveWrite inmyjournalTalk toa friendSewColorCookSingPrayDrawPut onlotionListentomusicCleanhouseGoshoppingTakedeepbreathsWatchtvTake ahotshowerPet afurryanimalWalkWatchthecloudsPaintLearnyogaCryRead agoodbookWatchamovieGo fora drive

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in my journal
  2. Talk to a friend
  3. Sew
  4. Color
  5. Cook
  6. Sing
  7. Pray
  8. Draw
  9. Put on lotion
  10. Listen to music
  11. Clean house
  12. Go shopping
  13. Take deep breaths
  14. Watch tv
  15. Take a hot shower
  16. Pet a furry animal
  17. Walk
  18. Watch the clouds
  19. Paint
  20. Learn yoga
  21. Cry
  22. Read a good book
  23. Watch a movie
  24. Go for a drive