Write inmyjournalSewWatchthecloudsDrawWalkColorRead agoodbookCookPaintWatchamoviePet afurryanimalSingTakedeepbreathsListentomusicTake ahotshowerCleanhouseGo fora driveLearnyogaTalk toa friendPrayGoshoppingPut onlotionCryWatchtvWrite inmyjournalSewWatchthecloudsDrawWalkColorRead agoodbookCookPaintWatchamoviePet afurryanimalSingTakedeepbreathsListentomusicTake ahotshowerCleanhouseGo fora driveLearnyogaTalk toa friendPrayGoshoppingPut onlotionCryWatchtv

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in my journal
  2. Sew
  3. Watch the clouds
  4. Draw
  5. Walk
  6. Color
  7. Read a good book
  8. Cook
  9. Paint
  10. Watch a movie
  11. Pet a furry animal
  12. Sing
  13. Take deep breaths
  14. Listen to music
  15. Take a hot shower
  16. Clean house
  17. Go for a drive
  18. Learn yoga
  19. Talk to a friend
  20. Pray
  21. Go shopping
  22. Put on lotion
  23. Cry
  24. Watch tv