HighKneesSealJacksRussiantwistsAlt VupsSquatJumpsBurpeesWalkingLungesPushupsGetupsCrabWalkGluteBridgesHotHandsBicyclecrunchesBox Jumpsor Stepups withkick backLegLowersPlankJacksTricepdipsLungejumpsSidecrunchesWallsitSprintsMountainclimbersStarJumpsPlankholdHighKneesSealJacksRussiantwistsAlt VupsSquatJumpsBurpeesWalkingLungesPushupsGetupsCrabWalkGluteBridgesHotHandsBicyclecrunchesBox Jumpsor Stepups withkick backLegLowersPlankJacksTricepdipsLungejumpsSidecrunchesWallsitSprintsMountainclimbersStarJumpsPlankhold

BodyFit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Seal Jacks
  3. Russian twists
  4. Alt V ups
  5. Squat Jumps
  6. Burpees
  7. Walking Lunges
  8. Push ups
  9. Get ups
  10. Crab Walk
  11. Glute Bridges
  12. Hot Hands
  13. Bicycle crunches
  14. Box Jumps or Step ups with kick back
  15. Leg Lowers
  16. Plank Jacks
  17. Tricep dips
  18. Lunge jumps
  19. Side crunches
  20. Wall sit
  21. Sprints
  22. Mountain climbers
  23. Star Jumps
  24. Plank hold