walk up and down the hall 3x walk around the playground 2x 20 lunges while you walk jog in place while at your locker walk on your tip toes for 20 sec 10 min walk walk up and down the hall 2x 10 min walk hop on your right foot 10x march up and down the hall 2x 10 jumping jacks as you walk 1 flight of stairs, 2x 1 flight of stairs, 4x walk on your heels for 20 sec 1 flight of stairs, 3x 15 min walk 15 min walk walk 10 min, 3x per week walk to the library and back 2x 20 bicep curls as you walk walk backwards down the hall walk with a friend 10 min walk to the gym and back 2x hop on your left foot 10x walk up and down the hall 3x walk around the playground 2x 20 lunges while you walk jog in place while at your locker walk on your tip toes for 20 sec 10 min walk walk up and down the hall 2x 10 min walk hop on your right foot 10x march up and down the hall 2x 10 jumping jacks as you walk 1 flight of stairs, 2x 1 flight of stairs, 4x walk on your heels for 20 sec 1 flight of stairs, 3x 15 min walk 15 min walk walk 10 min, 3x per week walk to the library and back 2x 20 bicep curls as you walk walk backwards down the hall walk with a friend 10 min walk to the gym and back 2x hop on your left foot 10x
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-walk up and down the hall 3x
O-walk around the playground 2x
I-20 lunges while you walk
N-jog in place while at your locker
B-walk on your tip toes for 20 sec
G-10 min walk
G-walk up and down the hall 2x
B-10 min walk
B-hop on your right foot 10x
O-march up and down the hall 2x
N-10 jumping jacks as you walk
G-1 flight of stairs, 2x
O-1 flight of stairs, 4x
N-walk on your heels for 20 sec
B-1 flight of stairs, 3x
B-15 min walk
I-15 min walk
G-walk 10 min, 3x per week
O-walk to the library and back 2x
G-20 bicep curls as you walk
I-walk backwards down the hall
I- walk with a friend 10 min
N-walk to the gym and back 2x
O-hop on your left foot 10x