10 jumping jacks as you walk walk up and down the hall 2x walk on your tip toes for 20 sec 10 min walk walk up and down the hall 3x 1 flight of stairs, 3x walk to the gym and back 2x march up and down the hall 2x 20 bicep curls as you walk 15 min walk 1 flight of stairs, 4x walk with a friend 10 min hop on your left foot 10x walk on your heels for 20 sec walk 10 min, 3x per week 15 min walk 10 min walk jog in place while at your locker 1 flight of stairs, 2x walk around the playground 2x walk backwards down the hall walk to the library and back 2x hop on your right foot 10x 20 lunges while you walk 10 jumping jacks as you walk walk up and down the hall 2x walk on your tip toes for 20 sec 10 min walk walk up and down the hall 3x 1 flight of stairs, 3x walk to the gym and back 2x march up and down the hall 2x 20 bicep curls as you walk 15 min walk 1 flight of stairs, 4x walk with a friend 10 min hop on your left foot 10x walk on your heels for 20 sec walk 10 min, 3x per week 15 min walk 10 min walk jog in place while at your locker 1 flight of stairs, 2x walk around the playground 2x walk backwards down the hall walk to the library and back 2x hop on your right foot 10x 20 lunges while you walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 jumping jacks as you walk
G-walk up and down the hall 2x
B-walk on your tip toes for 20 sec
B-10 min walk
I-walk up and down the hall 3x
B-1 flight of stairs, 3x
N-walk to the gym and back 2x
O-march up and down the hall 2x
G-20 bicep curls as you walk
B-15 min walk
O-1 flight of stairs, 4x
I- walk with a friend 10 min
O-hop on your left foot 10x
N-walk on your heels for 20 sec
G-walk 10 min, 3x per week
I-15 min walk
G-10 min walk
N-jog in place while at your locker
G-1 flight of stairs, 2x
O-walk around the playground 2x
I-walk backwards down the hall
O-walk to the library and back 2x
B-hop on your right foot 10x
I-20 lunges while you walk