1 flight of stairs, 2x walk around the playground 2x walk backwards down the hall 10 min walk walk to the gym and back 2x 10 min walk hop on your right foot 10x 15 min walk 1 flight of stairs, 4x hop on your left foot 10x walk up and down the hall 2x walk on your heels for 20 sec 20 lunges while you walk 1 flight of stairs, 3x walk to the library and back 2x 20 bicep curls as you walk jog in place while at your locker 10 jumping jacks as you walk 15 min walk walk with a friend 10 min walk 10 min, 3x per week walk on your tip toes for 20 sec march up and down the hall 2x walk up and down the hall 3x 1 flight of stairs, 2x walk around the playground 2x walk backwards down the hall 10 min walk walk to the gym and back 2x 10 min walk hop on your right foot 10x 15 min walk 1 flight of stairs, 4x hop on your left foot 10x walk up and down the hall 2x walk on your heels for 20 sec 20 lunges while you walk 1 flight of stairs, 3x walk to the library and back 2x 20 bicep curls as you walk jog in place while at your locker 10 jumping jacks as you walk 15 min walk walk with a friend 10 min walk 10 min, 3x per week walk on your tip toes for 20 sec march up and down the hall 2x walk up and down the hall 3x
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-1 flight of stairs, 2x
O-walk around the playground 2x
I-walk backwards down the hall
G-10 min walk
N-walk to the gym and back 2x
B-10 min walk
B-hop on your right foot 10x
B-15 min walk
O-1 flight of stairs, 4x
O-hop on your left foot 10x
G-walk up and down the hall 2x
N-walk on your heels for 20 sec
I-20 lunges while you walk
B-1 flight of stairs, 3x
O-walk to the library and back 2x
G-20 bicep curls as you walk
N-jog in place while at your locker
N-10 jumping jacks as you walk
I-15 min walk
I- walk with a friend 10 min
G-walk 10 min, 3x per week
B-walk on your tip toes for 20 sec
O-march up and down the hall 2x
I-walk up and down the hall 3x