hop onyour rightfoot 10x20 bicepcurls asyou walk15 minwalkwalk onyour heelsfor 20 secwalk tothe gymand back2xwalk upand downthe hall 2xwalk onyour tiptoes for20 secwalk upand downthe hall 3xwalk 10min, 3xper week10 minwalk10jumpingjacks asyou walkmarch upand downthe hall 2xwalk witha friend10 minhop onyour leftfoot 10x15 minwalkwalkaround theplayground2x1 flightof stairs,2xwalkbackwardsdown thehalljog inplace whileat yourlocker10 minwalkwalk tothe libraryand back2x20 lungeswhile youwalk1 flightof stairs,4x1 flightof stairs,3xhop onyour rightfoot 10x20 bicepcurls asyou walk15 minwalkwalk onyour heelsfor 20 secwalk tothe gymand back2xwalk upand downthe hall 2xwalk onyour tiptoes for20 secwalk upand downthe hall 3xwalk 10min, 3xper week10 minwalk10jumpingjacks asyou walkmarch upand downthe hall 2xwalk witha friend10 minhop onyour leftfoot 10x15 minwalkwalkaround theplayground2x1 flightof stairs,2xwalkbackwardsdown thehalljog inplace whileat yourlocker10 minwalkwalk tothe libraryand back2x20 lungeswhile youwalk1 flightof stairs,4x1 flightof stairs,3x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
N
6
G
7
B
8
I
9
G
10
B
11
N
12
O
13
I
14
O
15
I
16
O
17
G
18
I
19
N
20
G
21
O
22
I
23
O
24
B
  1. B-hop on your right foot 10x
  2. G-20 bicep curls as you walk
  3. B-15 min walk
  4. N-walk on your heels for 20 sec
  5. N-walk to the gym and back 2x
  6. G-walk up and down the hall 2x
  7. B-walk on your tip toes for 20 sec
  8. I-walk up and down the hall 3x
  9. G-walk 10 min, 3x per week
  10. B-10 min walk
  11. N-10 jumping jacks as you walk
  12. O-march up and down the hall 2x
  13. I- walk with a friend 10 min
  14. O-hop on your left foot 10x
  15. I-15 min walk
  16. O-walk around the playground 2x
  17. G-1 flight of stairs, 2x
  18. I-walk backwards down the hall
  19. N-jog in place while at your locker
  20. G-10 min walk
  21. O-walk to the library and back 2x
  22. I-20 lunges while you walk
  23. O-1 flight of stairs, 4x
  24. B-1 flight of stairs, 3x