walk onyour heelsfor 20 secwalk upand downthe hall 3xjog inplace whileat yourlockerwalkaround theplayground2xwalk witha friend10 minwalk onyour tiptoes for20 sec15 minwalk1 flightof stairs,3x10 minwalkhop onyour rightfoot 10x20 bicepcurls asyou walkwalk tothe libraryand back2x15 minwalk20 lungeswhile youwalkwalk upand downthe hall 2xwalk 10min, 3xper weekmarch upand downthe hall 2x10jumpingjacks asyou walkwalkbackwardsdown thehall1 flightof stairs,2x10 minwalk1 flightof stairs,4xhop onyour leftfoot 10xwalk tothe gymand back2xwalk onyour heelsfor 20 secwalk upand downthe hall 3xjog inplace whileat yourlockerwalkaround theplayground2xwalk witha friend10 minwalk onyour tiptoes for20 sec15 minwalk1 flightof stairs,3x10 minwalkhop onyour rightfoot 10x20 bicepcurls asyou walkwalk tothe libraryand back2x15 minwalk20 lungeswhile youwalkwalk upand downthe hall 2xwalk 10min, 3xper weekmarch upand downthe hall 2x10jumpingjacks asyou walkwalkbackwardsdown thehall1 flightof stairs,2x10 minwalk1 flightof stairs,4xhop onyour leftfoot 10xwalk tothe gymand back2x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
O
5
I
6
B
7
B
8
B
9
B
10
B
11
G
12
O
13
I
14
I
15
G
16
G
17
O
18
N
19
I
20
G
21
G
22
O
23
O
24
N
  1. N-walk on your heels for 20 sec
  2. I-walk up and down the hall 3x
  3. N-jog in place while at your locker
  4. O-walk around the playground 2x
  5. I- walk with a friend 10 min
  6. B-walk on your tip toes for 20 sec
  7. B-15 min walk
  8. B-1 flight of stairs, 3x
  9. B-10 min walk
  10. B-hop on your right foot 10x
  11. G-20 bicep curls as you walk
  12. O-walk to the library and back 2x
  13. I-15 min walk
  14. I-20 lunges while you walk
  15. G-walk up and down the hall 2x
  16. G-walk 10 min, 3x per week
  17. O-march up and down the hall 2x
  18. N-10 jumping jacks as you walk
  19. I-walk backwards down the hall
  20. G-1 flight of stairs, 2x
  21. G-10 min walk
  22. O-1 flight of stairs, 4x
  23. O-hop on your left foot 10x
  24. N-walk to the gym and back 2x