20 bicep curls as you walk 1 flight of stairs, 4x walk up and down the hall 3x 15 min walk 15 min walk walk to the library and back 2x walk 10 min, 3x per week walk on your heels for 20 sec 1 flight of stairs, 3x walk around the playground 2x jog in place while at your locker walk to the gym and back 2x 10 min walk walk backwards down the hall march up and down the hall 2x walk with a friend 10 min 20 lunges while you walk 1 flight of stairs, 2x walk up and down the hall 2x 10 min walk hop on your right foot 10x walk on your tip toes for 20 sec hop on your left foot 10x 10 jumping jacks as you walk 20 bicep curls as you walk 1 flight of stairs, 4x walk up and down the hall 3x 15 min walk 15 min walk walk to the library and back 2x walk 10 min, 3x per week walk on your heels for 20 sec 1 flight of stairs, 3x walk around the playground 2x jog in place while at your locker walk to the gym and back 2x 10 min walk walk backwards down the hall march up and down the hall 2x walk with a friend 10 min 20 lunges while you walk 1 flight of stairs, 2x walk up and down the hall 2x 10 min walk hop on your right foot 10x walk on your tip toes for 20 sec hop on your left foot 10x 10 jumping jacks as you walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 bicep curls as you walk
O-1 flight of stairs, 4x
I-walk up and down the hall 3x
B-15 min walk
I-15 min walk
O-walk to the library and back 2x
G-walk 10 min, 3x per week
N-walk on your heels for 20 sec
B-1 flight of stairs, 3x
O-walk around the playground 2x
N-jog in place while at your locker
N-walk to the gym and back 2x
B-10 min walk
I-walk backwards down the hall
O-march up and down the hall 2x
I- walk with a friend 10 min
I-20 lunges while you walk
G-1 flight of stairs, 2x
G-walk up and down the hall 2x
G-10 min walk
B-hop on your right foot 10x
B-walk on your tip toes for 20 sec
O-hop on your left foot 10x
N-10 jumping jacks as you walk