1 flightof stairs,2xwalkaround theplayground2xwalkbackwardsdown thehall10 minwalkwalk tothe gymand back2x10 minwalkhop onyour rightfoot 10x15 minwalk1 flightof stairs,4xhop onyour leftfoot 10xwalk upand downthe hall 2xwalk onyour heelsfor 20 sec20 lungeswhile youwalk1 flightof stairs,3xwalk tothe libraryand back2x20 bicepcurls asyou walkjog inplace whileat yourlocker10jumpingjacks asyou walk15 minwalkwalk witha friend10 minwalk 10min, 3xper weekwalk onyour tiptoes for20 secmarch upand downthe hall 2xwalk upand downthe hall 3x1 flightof stairs,2xwalkaround theplayground2xwalkbackwardsdown thehall10 minwalkwalk tothe gymand back2x10 minwalkhop onyour rightfoot 10x15 minwalk1 flightof stairs,4xhop onyour leftfoot 10xwalk upand downthe hall 2xwalk onyour heelsfor 20 sec20 lungeswhile youwalk1 flightof stairs,3xwalk tothe libraryand back2x20 bicepcurls asyou walkjog inplace whileat yourlocker10jumpingjacks asyou walk15 minwalkwalk witha friend10 minwalk 10min, 3xper weekwalk onyour tiptoes for20 secmarch upand downthe hall 2xwalk upand downthe hall 3x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
N
6
B
7
B
8
B
9
O
10
O
11
G
12
N
13
I
14
B
15
O
16
G
17
N
18
N
19
I
20
I
21
G
22
B
23
O
24
I
  1. G-1 flight of stairs, 2x
  2. O-walk around the playground 2x
  3. I-walk backwards down the hall
  4. G-10 min walk
  5. N-walk to the gym and back 2x
  6. B-10 min walk
  7. B-hop on your right foot 10x
  8. B-15 min walk
  9. O-1 flight of stairs, 4x
  10. O-hop on your left foot 10x
  11. G-walk up and down the hall 2x
  12. N-walk on your heels for 20 sec
  13. I-20 lunges while you walk
  14. B-1 flight of stairs, 3x
  15. O-walk to the library and back 2x
  16. G-20 bicep curls as you walk
  17. N-jog in place while at your locker
  18. N-10 jumping jacks as you walk
  19. I-15 min walk
  20. I- walk with a friend 10 min
  21. G-walk 10 min, 3x per week
  22. B-walk on your tip toes for 20 sec
  23. O-march up and down the hall 2x
  24. I-walk up and down the hall 3x