walk 10min, 3xper weekwalk upand downthe hall 3x1 flightof stairs,4xwalk witha friend10 min1 flightof stairs,3xmarch upand downthe hall 2xwalk onyour tiptoes for20 secwalkbackwardsdown thehallwalkaround theplayground2x20 bicepcurls asyou walk1 flightof stairs,2x15 minwalkwalk upand downthe hall 2xjog inplace whileat yourlockerwalk onyour heelsfor 20 sec15 minwalkwalk tothe libraryand back2x10 minwalkwalk tothe gymand back2xhop onyour leftfoot 10xhop onyour rightfoot 10x20 lungeswhile youwalk10jumpingjacks asyou walk10 minwalkwalk 10min, 3xper weekwalk upand downthe hall 3x1 flightof stairs,4xwalk witha friend10 min1 flightof stairs,3xmarch upand downthe hall 2xwalk onyour tiptoes for20 secwalkbackwardsdown thehallwalkaround theplayground2x20 bicepcurls asyou walk1 flightof stairs,2x15 minwalkwalk upand downthe hall 2xjog inplace whileat yourlockerwalk onyour heelsfor 20 sec15 minwalkwalk tothe libraryand back2x10 minwalkwalk tothe gymand back2xhop onyour leftfoot 10xhop onyour rightfoot 10x20 lungeswhile youwalk10jumpingjacks asyou walk10 minwalk

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
I
5
B
6
O
7
B
8
I
9
O
10
G
11
G
12
B
13
G
14
N
15
N
16
I
17
O
18
G
19
N
20
O
21
B
22
I
23
N
24
B
  1. G-walk 10 min, 3x per week
  2. I-walk up and down the hall 3x
  3. O-1 flight of stairs, 4x
  4. I- walk with a friend 10 min
  5. B-1 flight of stairs, 3x
  6. O-march up and down the hall 2x
  7. B-walk on your tip toes for 20 sec
  8. I-walk backwards down the hall
  9. O-walk around the playground 2x
  10. G-20 bicep curls as you walk
  11. G-1 flight of stairs, 2x
  12. B-15 min walk
  13. G-walk up and down the hall 2x
  14. N-jog in place while at your locker
  15. N-walk on your heels for 20 sec
  16. I-15 min walk
  17. O-walk to the library and back 2x
  18. G-10 min walk
  19. N-walk to the gym and back 2x
  20. O-hop on your left foot 10x
  21. B-hop on your right foot 10x
  22. I-20 lunges while you walk
  23. N-10 jumping jacks as you walk
  24. B-10 min walk