walk 10 min, 3x per week walk up and down the hall 3x 1 flight of stairs, 4x walk with a friend 10 min 1 flight of stairs, 3x march up and down the hall 2x walk on your tip toes for 20 sec walk backwards down the hall walk around the playground 2x 20 bicep curls as you walk 1 flight of stairs, 2x 15 min walk walk up and down the hall 2x jog in place while at your locker walk on your heels for 20 sec 15 min walk walk to the library and back 2x 10 min walk walk to the gym and back 2x hop on your left foot 10x hop on your right foot 10x 20 lunges while you walk 10 jumping jacks as you walk 10 min walk walk 10 min, 3x per week walk up and down the hall 3x 1 flight of stairs, 4x walk with a friend 10 min 1 flight of stairs, 3x march up and down the hall 2x walk on your tip toes for 20 sec walk backwards down the hall walk around the playground 2x 20 bicep curls as you walk 1 flight of stairs, 2x 15 min walk walk up and down the hall 2x jog in place while at your locker walk on your heels for 20 sec 15 min walk walk to the library and back 2x 10 min walk walk to the gym and back 2x hop on your left foot 10x hop on your right foot 10x 20 lunges while you walk 10 jumping jacks as you walk 10 min walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-walk 10 min, 3x per week
I-walk up and down the hall 3x
O-1 flight of stairs, 4x
I- walk with a friend 10 min
B-1 flight of stairs, 3x
O-march up and down the hall 2x
B-walk on your tip toes for 20 sec
I-walk backwards down the hall
O-walk around the playground 2x
G-20 bicep curls as you walk
G-1 flight of stairs, 2x
B-15 min walk
G-walk up and down the hall 2x
N-jog in place while at your locker
N-walk on your heels for 20 sec
I-15 min walk
O-walk to the library and back 2x
G-10 min walk
N-walk to the gym and back 2x
O-hop on your left foot 10x
B-hop on your right foot 10x
I-20 lunges while you walk
N-10 jumping jacks as you walk
B-10 min walk