1 flight of stairs, 4x 10 min walk hop on your left foot 10x walk around the playground 2x march up and down the hall 2x 1 flight of stairs, 2x walk to the gym and back 2x hop on your right foot 10x walk up and down the hall 3x 10 jumping jacks as you walk walk on your tip toes for 20 sec walk on your heels for 20 sec jog in place while at your locker 20 bicep curls as you walk walk backwards down the hall 15 min walk walk with a friend 10 min 10 min walk walk up and down the hall 2x 1 flight of stairs, 3x walk to the library and back 2x 20 lunges while you walk 15 min walk walk 10 min, 3x per week 1 flight of stairs, 4x 10 min walk hop on your left foot 10x walk around the playground 2x march up and down the hall 2x 1 flight of stairs, 2x walk to the gym and back 2x hop on your right foot 10x walk up and down the hall 3x 10 jumping jacks as you walk walk on your tip toes for 20 sec walk on your heels for 20 sec jog in place while at your locker 20 bicep curls as you walk walk backwards down the hall 15 min walk walk with a friend 10 min 10 min walk walk up and down the hall 2x 1 flight of stairs, 3x walk to the library and back 2x 20 lunges while you walk 15 min walk walk 10 min, 3x per week
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-1 flight of stairs, 4x
B-10 min walk
O-hop on your left foot 10x
O-walk around the playground 2x
O-march up and down the hall 2x
G-1 flight of stairs, 2x
N-walk to the gym and back 2x
B-hop on your right foot 10x
I-walk up and down the hall 3x
N-10 jumping jacks as you walk
B-walk on your tip toes for 20 sec
N-walk on your heels for 20 sec
N-jog in place while at your locker
G-20 bicep curls as you walk
I-walk backwards down the hall
B-15 min walk
I- walk with a friend 10 min
G-10 min walk
G-walk up and down the hall 2x
B-1 flight of stairs, 3x
O-walk to the library and back 2x
I-20 lunges while you walk
I-15 min walk
G-walk 10 min, 3x per week