walk 10min, 3xper week15 minwalk20 bicepcurls asyou walkwalkaround theplayground2xhop onyour leftfoot 10xwalk witha friend10 minwalk onyour heelsfor 20 sec20 lungeswhile youwalk15 minwalk10jumpingjacks asyou walk1 flightof stairs,4xwalkbackwardsdown thehallwalk onyour tiptoes for20 sec1 flightof stairs,2xjog inplace whileat yourlockerhop onyour rightfoot 10x10 minwalkmarch upand downthe hall 2xwalk tothe gymand back2x1 flightof stairs,3xwalk upand downthe hall 3xwalk tothe libraryand back2x10 minwalkwalk upand downthe hall 2xwalk 10min, 3xper week15 minwalk20 bicepcurls asyou walkwalkaround theplayground2xhop onyour leftfoot 10xwalk witha friend10 minwalk onyour heelsfor 20 sec20 lungeswhile youwalk15 minwalk10jumpingjacks asyou walk1 flightof stairs,4xwalkbackwardsdown thehallwalk onyour tiptoes for20 sec1 flightof stairs,2xjog inplace whileat yourlockerhop onyour rightfoot 10x10 minwalkmarch upand downthe hall 2xwalk tothe gymand back2x1 flightof stairs,3xwalk upand downthe hall 3xwalk tothe libraryand back2x10 minwalkwalk upand downthe hall 2x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
O
5
O
6
I
7
N
8
I
9
I
10
N
11
O
12
I
13
B
14
G
15
N
16
B
17
G
18
O
19
N
20
B
21
I
22
O
23
B
24
G
  1. G-walk 10 min, 3x per week
  2. B-15 min walk
  3. G-20 bicep curls as you walk
  4. O-walk around the playground 2x
  5. O-hop on your left foot 10x
  6. I- walk with a friend 10 min
  7. N-walk on your heels for 20 sec
  8. I-20 lunges while you walk
  9. I-15 min walk
  10. N-10 jumping jacks as you walk
  11. O-1 flight of stairs, 4x
  12. I-walk backwards down the hall
  13. B-walk on your tip toes for 20 sec
  14. G-1 flight of stairs, 2x
  15. N-jog in place while at your locker
  16. B-hop on your right foot 10x
  17. G-10 min walk
  18. O-march up and down the hall 2x
  19. N-walk to the gym and back 2x
  20. B-1 flight of stairs, 3x
  21. I-walk up and down the hall 3x
  22. O-walk to the library and back 2x
  23. B-10 min walk
  24. G-walk up and down the hall 2x