1 flight of stairs, 2x jog in place while at your locker 15 min walk walk to the library and back 2x 20 bicep curls as you walk walk on your heels for 20 sec walk around the playground 2x walk on your tip toes for 20 sec hop on your right foot 10x march up and down the hall 2x 10 jumping jacks as you walk walk to the gym and back 2x 10 min walk walk backwards down the hall walk up and down the hall 3x 10 min walk 20 lunges while you walk 1 flight of stairs, 3x walk with a friend 10 min hop on your left foot 10x walk 10 min, 3x per week walk up and down the hall 2x 15 min walk 1 flight of stairs, 4x 1 flight of stairs, 2x jog in place while at your locker 15 min walk walk to the library and back 2x 20 bicep curls as you walk walk on your heels for 20 sec walk around the playground 2x walk on your tip toes for 20 sec hop on your right foot 10x march up and down the hall 2x 10 jumping jacks as you walk walk to the gym and back 2x 10 min walk walk backwards down the hall walk up and down the hall 3x 10 min walk 20 lunges while you walk 1 flight of stairs, 3x walk with a friend 10 min hop on your left foot 10x walk 10 min, 3x per week walk up and down the hall 2x 15 min walk 1 flight of stairs, 4x
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-1 flight of stairs, 2x
N-jog in place while at your locker
I-15 min walk
O-walk to the library and back 2x
G-20 bicep curls as you walk
N-walk on your heels for 20 sec
O-walk around the playground 2x
B-walk on your tip toes for 20 sec
B-hop on your right foot 10x
O-march up and down the hall 2x
N-10 jumping jacks as you walk
N-walk to the gym and back 2x
G-10 min walk
I-walk backwards down the hall
I-walk up and down the hall 3x
B-10 min walk
I-20 lunges while you walk
B-1 flight of stairs, 3x
I- walk with a friend 10 min
O-hop on your left foot 10x
G-walk 10 min, 3x per week
G-walk up and down the hall 2x
B-15 min walk
O-1 flight of stairs, 4x