walk onyour heelsfor 20 secmarch upand downthe hall 2x10 minwalkwalkaround theplayground2xwalk tothe gymand back2xwalk 10min, 3xper week10jumpingjacks asyou walkjog inplace whileat yourlockerhop onyour rightfoot 10x15 minwalkwalk upand downthe hall 2xwalk tothe libraryand back2x10 minwalk1 flightof stairs,2xwalk witha friend10 minwalk onyour tiptoes for20 sec20 lungeswhile youwalkwalk upand downthe hall 3x1 flightof stairs,4x20 bicepcurls asyou walkwalkbackwardsdown thehall15 minwalk1 flightof stairs,3xhop onyour leftfoot 10xwalk onyour heelsfor 20 secmarch upand downthe hall 2x10 minwalkwalkaround theplayground2xwalk tothe gymand back2xwalk 10min, 3xper week10jumpingjacks asyou walkjog inplace whileat yourlockerhop onyour rightfoot 10x15 minwalkwalk upand downthe hall 2xwalk tothe libraryand back2x10 minwalk1 flightof stairs,2xwalk witha friend10 minwalk onyour tiptoes for20 sec20 lungeswhile youwalkwalk upand downthe hall 3x1 flightof stairs,4x20 bicepcurls asyou walkwalkbackwardsdown thehall15 minwalk1 flightof stairs,3xhop onyour leftfoot 10x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
N
6
G
7
N
8
N
9
B
10
B
11
G
12
O
13
G
14
G
15
I
16
B
17
I
18
I
19
O
20
G
21
I
22
I
23
B
24
O
  1. N-walk on your heels for 20 sec
  2. O-march up and down the hall 2x
  3. B-10 min walk
  4. O-walk around the playground 2x
  5. N-walk to the gym and back 2x
  6. G-walk 10 min, 3x per week
  7. N-10 jumping jacks as you walk
  8. N-jog in place while at your locker
  9. B-hop on your right foot 10x
  10. B-15 min walk
  11. G-walk up and down the hall 2x
  12. O-walk to the library and back 2x
  13. G-10 min walk
  14. G-1 flight of stairs, 2x
  15. I- walk with a friend 10 min
  16. B-walk on your tip toes for 20 sec
  17. I-20 lunges while you walk
  18. I-walk up and down the hall 3x
  19. O-1 flight of stairs, 4x
  20. G-20 bicep curls as you walk
  21. I-walk backwards down the hall
  22. I-15 min walk
  23. B-1 flight of stairs, 3x
  24. O-hop on your left foot 10x