(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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squat while walking
Free!
Speed walk around your house
stretching while walking
Walk around while balancing a book in your head
Walk to flights of stairs
walk while reading a book
Go in a walk while getting a drink for your friend
Walk around while throwing a ball back and fronts with the closest person next to you