Go outsideand take10 deepbreaths3milesWear thechallengebackpack onyour walk30minutewalk2,000steps2,500stepsDrink waterequal tohalf yourbody weightin ounces15minutewalk3,000steps6,000stepsCall a churchmember andpray withthemFast fromSocialMedia& TV todayCall someoneyou haven'ttalked to in along time andsee how theyareRead achapterbeforewalking10,000Steps20minutewalkGive a Stepsto Christ tosomeonethat doesn'thave one2milesHaveeveningworship withthose in yourhouseholdPray atnoon4milesGo tobed at10 p.m.5,000stepsNoprocessedfoods forthe day40minutewalkGo outsideand take10 deepbreaths3milesWear thechallengebackpack onyour walk30minutewalk2,000steps2,500stepsDrink waterequal tohalf yourbody weightin ounces15minutewalk3,000steps6,000stepsCall a churchmember andpray withthemFast fromSocialMedia& TV todayCall someoneyou haven'ttalked to in along time andsee how theyareRead achapterbeforewalking10,000Steps20minutewalkGive a Stepsto Christ tosomeonethat doesn'thave one2milesHaveeveningworship withthose in yourhouseholdPray atnoon4milesGo tobed at10 p.m.5,000stepsNoprocessedfoods forthe day40minutewalk

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside and take 10 deep breaths
  2. 3 miles
  3. Wear the challenge backpack on your walk
  4. 30 minute walk
  5. 2,000 steps
  6. 2,500 steps
  7. Drink water equal to half your body weight in ounces
  8. 15 minute walk
  9. 3,000 steps
  10. 6,000 steps
  11. Call a church member and pray with them
  12. Fast from Social Media & TV today
  13. Call someone you haven't talked to in a long time and see how they are
  14. Read a chapter before walking
  15. 10,000 Steps
  16. 20 minute walk
  17. Give a Steps to Christ to someone that doesn't have one
  18. 2 miles
  19. Have evening worship with those in your household
  20. Pray at noon
  21. 4 miles
  22. Go to bed at 10 p.m.
  23. 5,000 steps
  24. No processed foods for the day
  25. 40 minute walk