2,500steps2miles10,000Steps30minutewalk3,000stepsDrink waterequal tohalf yourbody weightin ounces20minutewalkWear thechallengebackpack onyour walkRead achapterbeforewalkingGo outsideand take10 deepbreathsHaveeveningworship withthose in yourhouseholdCall a churchmember andpray withthemPray atnoon5,000steps15minutewalk3miles4milesGo tobed at10 p.m.40minutewalkGive a Stepsto Christ tosomeonethat doesn'thave oneNoprocessedfoods forthe dayCall someoneyou haven'ttalked to in along time andsee how theyare2,000steps6,000stepsFast fromSocialMedia& TV today2,500steps2miles10,000Steps30minutewalk3,000stepsDrink waterequal tohalf yourbody weightin ounces20minutewalkWear thechallengebackpack onyour walkRead achapterbeforewalkingGo outsideand take10 deepbreathsHaveeveningworship withthose in yourhouseholdCall a churchmember andpray withthemPray atnoon5,000steps15minutewalk3miles4milesGo tobed at10 p.m.40minutewalkGive a Stepsto Christ tosomeonethat doesn'thave oneNoprocessedfoods forthe dayCall someoneyou haven'ttalked to in along time andsee how theyare2,000steps6,000stepsFast fromSocialMedia& TV today

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2,500 steps
  2. 2 miles
  3. 10,000 Steps
  4. 30 minute walk
  5. 3,000 steps
  6. Drink water equal to half your body weight in ounces
  7. 20 minute walk
  8. Wear the challenge backpack on your walk
  9. Read a chapter before walking
  10. Go outside and take 10 deep breaths
  11. Have evening worship with those in your household
  12. Call a church member and pray with them
  13. Pray at noon
  14. 5,000 steps
  15. 15 minute walk
  16. 3 miles
  17. 4 miles
  18. Go to bed at 10 p.m.
  19. 40 minute walk
  20. Give a Steps to Christ to someone that doesn't have one
  21. No processed foods for the day
  22. Call someone you haven't talked to in a long time and see how they are
  23. 2,000 steps
  24. 6,000 steps
  25. Fast from Social Media & TV today