Drink waterequal tohalf yourbody weightin ounces3,000stepsCall someoneyou haven'ttalked to in along time andsee how theyareNoprocessedfoods forthe day2,500steps10,000Steps2milesPray atnoon6,000steps15minutewalk2,000stepsGive a Stepsto Christ tosomeonethat doesn'thave oneWear thechallengebackpack onyour walk4miles20minutewalkHaveeveningworship withthose in yourhouseholdCall a churchmember andpray withthem30minutewalk40minutewalk3milesFast fromSocialMedia& TV todayGo tobed at10 p.m.5,000stepsGo outsideand take10 deepbreathsRead achapterbeforewalkingDrink waterequal tohalf yourbody weightin ounces3,000stepsCall someoneyou haven'ttalked to in along time andsee how theyareNoprocessedfoods forthe day2,500steps10,000Steps2milesPray atnoon6,000steps15minutewalk2,000stepsGive a Stepsto Christ tosomeonethat doesn'thave oneWear thechallengebackpack onyour walk4miles20minutewalkHaveeveningworship withthose in yourhouseholdCall a churchmember andpray withthem30minutewalk40minutewalk3milesFast fromSocialMedia& TV todayGo tobed at10 p.m.5,000stepsGo outsideand take10 deepbreathsRead achapterbeforewalking

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water equal to half your body weight in ounces
  2. 3,000 steps
  3. Call someone you haven't talked to in a long time and see how they are
  4. No processed foods for the day
  5. 2,500 steps
  6. 10,000 Steps
  7. 2 miles
  8. Pray at noon
  9. 6,000 steps
  10. 15 minute walk
  11. 2,000 steps
  12. Give a Steps to Christ to someone that doesn't have one
  13. Wear the challenge backpack on your walk
  14. 4 miles
  15. 20 minute walk
  16. Have evening worship with those in your household
  17. Call a church member and pray with them
  18. 30 minute walk
  19. 40 minute walk
  20. 3 miles
  21. Fast from Social Media & TV today
  22. Go to bed at 10 p.m.
  23. 5,000 steps
  24. Go outside and take 10 deep breaths
  25. Read a chapter before walking