4milesCall someoneyou haven'ttalked to in along time andsee how theyareFast fromSocialMedia& TV todayGo outsideand take10 deepbreathsRead achapterbeforewalking3miles6,000steps2,000steps20minutewalkNoprocessedfoods forthe day10,000Steps3,000steps30minutewalkWear thechallengebackpack onyour walkGo tobed at10 p.m.15minutewalkPray atnoon5,000stepsHaveeveningworship withthose in yourhousehold40minutewalk2milesDrink waterequal tohalf yourbody weightin ounces2,500stepsCall a churchmember andpray withthemGive a Stepsto Christ tosomeonethat doesn'thave one4milesCall someoneyou haven'ttalked to in along time andsee how theyareFast fromSocialMedia& TV todayGo outsideand take10 deepbreathsRead achapterbeforewalking3miles6,000steps2,000steps20minutewalkNoprocessedfoods forthe day10,000Steps3,000steps30minutewalkWear thechallengebackpack onyour walkGo tobed at10 p.m.15minutewalkPray atnoon5,000stepsHaveeveningworship withthose in yourhousehold40minutewalk2milesDrink waterequal tohalf yourbody weightin ounces2,500stepsCall a churchmember andpray withthemGive a Stepsto Christ tosomeonethat doesn'thave one

Walking Challenge 2023 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 miles
  2. Call someone you haven't talked to in a long time and see how they are
  3. Fast from Social Media & TV today
  4. Go outside and take 10 deep breaths
  5. Read a chapter before walking
  6. 3 miles
  7. 6,000 steps
  8. 2,000 steps
  9. 20 minute walk
  10. No processed foods for the day
  11. 10,000 Steps
  12. 3,000 steps
  13. 30 minute walk
  14. Wear the challenge backpack on your walk
  15. Go to bed at 10 p.m.
  16. 15 minute walk
  17. Pray at noon
  18. 5,000 steps
  19. Have evening worship with those in your household
  20. 40 minute walk
  21. 2 miles
  22. Drink water equal to half your body weight in ounces
  23. 2,500 steps
  24. Call a church member and pray with them
  25. Give a Steps to Christ to someone that doesn't have one