August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (3x today)
2. walk 2 laps around parking lot
3. do more steps than yesterday
4. Set a new daily goal on device
5. walk with a staff member
6. 50 bicep curls while you walk
7. jog in place at every stop sign
8. Be Positive all day
9. 2 flights of stairs
10. 30 min walk
11. get 1 person to join the challenge
12. take a walk in the rain
13. 4,000 steps today
14. 2,000 steps today
15. 1 flight of stairs (2x today)
16. 20 min walk
17. 3,000 steps today
18. 2,500 steps today
19. walk with a neighbor
20. 50 lunges while you walk
21. 3,500 steps today
22. 4 flights of stairs
23. walk 3 times per week
24. 25 min walk