2,000stepstoday4 flightsofstairsSet a newdaily goalon device3,500stepstodaytake awalk inthe rain2 flightsofstairs50 bicepcurlswhile youwalkwalk 3timesper week50 lungeswhile youwalkget 1person tojoin thechallengewalk 2lapsaroundparking lotwalkwith aneighborBePositiveall day1 flightof stairs(2x today)3,000stepstoday25 minwalkdo moresteps thanyesterdayjog inplace atevery stopsign1 flightof stairs(3x today)4,000stepstoday20 minwalk2,500stepstoday30 minwalkwalk witha staffmember2,000stepstoday4 flightsofstairsSet a newdaily goalon device3,500stepstodaytake awalk inthe rain2 flightsofstairs50 bicepcurlswhile youwalkwalk 3timesper week50 lungeswhile youwalkget 1person tojoin thechallengewalk 2lapsaroundparking lotwalkwith aneighborBePositiveall day1 flightof stairs(2x today)3,000stepstoday25 minwalkdo moresteps thanyesterdayjog inplace atevery stopsign1 flightof stairs(3x today)4,000stepstoday20 minwalk2,500stepstoday30 minwalkwalk witha staffmember

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2,000 steps today
  2. 4 flights of stairs
  3. Set a new daily goal on device
  4. 3,500 steps today
  5. take a walk in the rain
  6. 2 flights of stairs
  7. 50 bicep curls while you walk
  8. walk 3 times per week
  9. 50 lunges while you walk
  10. get 1 person to join the challenge
  11. walk 2 laps around parking lot
  12. walk with a neighbor
  13. Be Positive all day
  14. 1 flight of stairs (2x today)
  15. 3,000 steps today
  16. 25 min walk
  17. do more steps than yesterday
  18. jog in place at every stop sign
  19. 1 flight of stairs (3x today)
  20. 4,000 steps today
  21. 20 min walk
  22. 2,500 steps today
  23. 30 min walk
  24. walk with a staff member