August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 flights of stairs
2. 30 min walk
3. 3,000 steps today
4. Set a new daily goal on device
5. get 1 person to join the challenge
6. jog in place at every stop sign
7. 3,500 steps today
8. 2,500 steps today
9. take a walk in the rain
10. 50 bicep curls while you walk
11. 25 min walk
12. 1 flight of stairs (3x today)
13. walk 2 laps around parking lot
14. walk 3 times per week
15. 50 lunges while you walk
16. 4,000 steps today
17. do more steps than yesterday
18. 2,000 steps today
19. walk with a staff member
20. Be Positive all day
21. 4 flights of stairs
22. 20 min walk
23. walk with a neighbor
24. 1 flight of stairs (2x today)