August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 flights of stairs
2. 1 flight of stairs (2x today)
3. 25 min walk
4. 3,500 steps today
5. get 1 person to join the challenge
6. Be Positive all day
7. 2,000 steps today
8. Set a new daily goal on device
9. 50 lunges while you walk
10. 30 min walk
11. 3,000 steps today
12. 1 flight of stairs (3x today)
13. do more steps than yesterday
14. 20 min walk
15. 50 bicep curls while you walk
16. walk 3 times per week
17. walk 2 laps around parking lot
18. 2 flights of stairs
19. take a walk in the rain
20. 2,500 steps today
21. walk with a neighbor
22. walk with a staff member
23. 4,000 steps today
24. jog in place at every stop sign