August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a neighbor
2. walk with a staff member
3. 2 flights of stairs
4. 50 lunges while you walk
5. jog in place at every stop sign
6. Be Positive all day
7. walk 3 times per week
8. get 1 person to join the challenge
9. walk 2 laps around parking lot
10. 2,500 steps today
11. 4,000 steps today
12. 3,000 steps today
13. 50 bicep curls while you walk
14. 1 flight of stairs (2x today)
15. 4 flights of stairs
16. 20 min walk
17. Set a new daily goal on device
18. 3,500 steps today
19. 1 flight of stairs (3x today)
20. 30 min walk
21. 25 min walk
22. do more steps than yesterday
23. take a walk in the rain
24. 2,000 steps today