50 lungeswhile youwalk2,500stepstoday3,500stepstoday4 flightsofstairsdo moresteps thanyesterday3,000stepstoday2,000stepstoday30 minwalktake awalk inthe rain1 flightof stairs(3x today)1 flightof stairs(2x today)walk 2lapsaroundparking lotSet a newdaily goalon deviceget 1person tojoin thechallengeBePositiveall day4,000stepstodayjog inplace atevery stopsign50 bicepcurlswhile youwalkwalk 3timesper week2 flightsofstairswalkwith aneighbor20 minwalk25 minwalkwalk witha staffmember50 lungeswhile youwalk2,500stepstoday3,500stepstoday4 flightsofstairsdo moresteps thanyesterday3,000stepstoday2,000stepstoday30 minwalktake awalk inthe rain1 flightof stairs(3x today)1 flightof stairs(2x today)walk 2lapsaroundparking lotSet a newdaily goalon deviceget 1person tojoin thechallengeBePositiveall day4,000stepstodayjog inplace atevery stopsign50 bicepcurlswhile youwalkwalk 3timesper week2 flightsofstairswalkwith aneighbor20 minwalk25 minwalkwalk witha staffmember

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 lunges while you walk
  2. 2,500 steps today
  3. 3,500 steps today
  4. 4 flights of stairs
  5. do more steps than yesterday
  6. 3,000 steps today
  7. 2,000 steps today
  8. 30 min walk
  9. take a walk in the rain
  10. 1 flight of stairs (3x today)
  11. 1 flight of stairs (2x today)
  12. walk 2 laps around parking lot
  13. Set a new daily goal on device
  14. get 1 person to join the challenge
  15. Be Positive all day
  16. 4,000 steps today
  17. jog in place at every stop sign
  18. 50 bicep curls while you walk
  19. walk 3 times per week
  20. 2 flights of stairs
  21. walk with a neighbor
  22. 20 min walk
  23. 25 min walk
  24. walk with a staff member