take awalk inthe rain3,000stepstoday30 minwalkget 1person tojoin thechallengejog inplace atevery stopsignwalk 2lapsaroundparking lot50 lungeswhile youwalk2,500stepstoday25 minwalk4,000stepstoday4 flightsofstairsdo moresteps thanyesterdaywalk witha staffmember20 minwalkSet a newdaily goalon device50 bicepcurlswhile youwalk1 flightof stairs(3x today)2,000stepstodaywalkwith aneighborBePositiveall day2 flightsofstairs3,500stepstodaywalk 3timesper week1 flightof stairs(2x today)take awalk inthe rain3,000stepstoday30 minwalkget 1person tojoin thechallengejog inplace atevery stopsignwalk 2lapsaroundparking lot50 lungeswhile youwalk2,500stepstoday25 minwalk4,000stepstoday4 flightsofstairsdo moresteps thanyesterdaywalk witha staffmember20 minwalkSet a newdaily goalon device50 bicepcurlswhile youwalk1 flightof stairs(3x today)2,000stepstodaywalkwith aneighborBePositiveall day2 flightsofstairs3,500stepstodaywalk 3timesper week1 flightof stairs(2x today)

August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk in the rain
  2. 3,000 steps today
  3. 30 min walk
  4. get 1 person to join the challenge
  5. jog in place at every stop sign
  6. walk 2 laps around parking lot
  7. 50 lunges while you walk
  8. 2,500 steps today
  9. 25 min walk
  10. 4,000 steps today
  11. 4 flights of stairs
  12. do more steps than yesterday
  13. walk with a staff member
  14. 20 min walk
  15. Set a new daily goal on device
  16. 50 bicep curls while you walk
  17. 1 flight of stairs (3x today)
  18. 2,000 steps today
  19. walk with a neighbor
  20. Be Positive all day
  21. 2 flights of stairs
  22. 3,500 steps today
  23. walk 3 times per week
  24. 1 flight of stairs (2x today)