August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 min walk
2. Set a new daily goal on device
3. walk 3 times per week
4. 1 flight of stairs (2x today)
5. 50 lunges while you walk
6. 4 flights of stairs
7. 20 min walk
8. 25 min walk
9. 3,500 steps today
10. 2,000 steps today
11. walk with a neighbor
12. 4,000 steps today
13. 2,500 steps today
14. walk 2 laps around parking lot
15. get 1 person to join the challenge
16. take a walk in the rain
17. 50 bicep curls while you walk
18. do more steps than yesterday
19. 1 flight of stairs (3x today)
20. 3,000 steps today
21. walk with a staff member
22. jog in place at every stop sign
23. Be Positive all day
24. 2 flights of stairs