August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 flights of stairs
2. 20 min walk
3. 2 flights of stairs
4. walk 3 times per week
5. 3,500 steps today
6. take a walk in the rain
7. 1 flight of stairs (3x today)
8. 2,500 steps today
9. 50 bicep curls while you walk
10. 4,000 steps today
11. walk 2 laps around parking lot
12. 1 flight of stairs (2x today)
13. 30 min walk
14. 25 min walk
15. 50 lunges while you walk
16. 3,000 steps today
17. 2,000 steps today
18. Set a new daily goal on device
19. get 1 person to join the challenge
20. do more steps than yesterday
21. walk with a staff member
22. walk with a neighbor
23. Be Positive all day
24. jog in place at every stop sign