August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. get 1 person to join the challenge
2. do more steps than yesterday
3. walk with a staff member
4. Set a new daily goal on device
5. walk 3 times per week
6. 1 flight of stairs (3x today)
7. 50 bicep curls while you walk
8. 1 flight of stairs (2x today)
9. 20 min walk
10. Be Positive all day
11. 50 lunges while you walk
12. 2,000 steps today
13. 2 flights of stairs
14. walk with a neighbor
15. 4 flights of stairs
16. 30 min walk
17. 3,500 steps today
18. 25 min walk
19. 3,000 steps today
20. jog in place at every stop sign
21. walk 2 laps around parking lot
22. 4,000 steps today
23. take a walk in the rain
24. 2,500 steps today