August 2020 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 min walk
2. do more steps than yesterday
3. 1 flight of stairs (2x today)
4. 2,000 steps today
5. 50 lunges while you walk
6. take a walk in the rain
7. walk 2 laps around parking lot
8. 2,500 steps today
9. 30 min walk
10. 4 flights of stairs
11. walk with a neighbor
12. 4,000 steps today
13. Set a new daily goal on device
14. walk 3 times per week
15. get 1 person to join the challenge
16. 3,000 steps today
17. jog in place at every stop sign
18. 50 bicep curls while you walk
19. 25 min walk
20. walk with a staff member
21. 3,500 steps today
22. 2 flights of stairs
23. Be Positive all day
24. 1 flight of stairs (3x today)