Neglectingpersonalhygiene orappearanceAnxiety orincreasedrestlessnessThoughtsof deathor suicideSleepdisturbances(insomnia oroversleeping)Fatigueor loss ofenergySubstanceabuse as acopingmechanismFree!Feelings ofworthlessnessor excessiveguiltSocialwithdrawalorisolationEmotionalnumbnessordetachmentPhysicalpain ordiscomfortwithout aclear causeDecreasedmotivationorproductivityChanges inappetite orweight(increase ordecrease)Difficultyconcentratingor makingdecisionsPersistentsadnessor lowmoodIrritabilityorfrustrationLoss ofinterest orpleasure inactivitiesNeglectingpersonalhygiene orappearanceAnxiety orincreasedrestlessnessThoughtsof deathor suicideSleepdisturbances(insomnia oroversleeping)Fatigueor loss ofenergySubstanceabuse as acopingmechanismFree!Feelings ofworthlessnessor excessiveguiltSocialwithdrawalorisolationEmotionalnumbnessordetachmentPhysicalpain ordiscomfortwithout aclear causeDecreasedmotivationorproductivityChanges inappetite orweight(increase ordecrease)Difficultyconcentratingor makingdecisionsPersistentsadnessor lowmoodIrritabilityorfrustrationLoss ofinterest orpleasure inactivities

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neglecting personal hygiene or appearance
  2. Anxiety or increased restlessness
  3. Thoughts of death or suicide
  4. Sleep disturbances (insomnia or oversleeping)
  5. Fatigue or loss of energy
  6. Substance abuse as a coping mechanism
  7. Free!
  8. Feelings of worthlessness or excessive guilt
  9. Social withdrawal or isolation
  10. Emotional numbness or detachment
  11. Physical pain or discomfort without a clear cause
  12. Decreased motivation or productivity
  13. Changes in appetite or weight (increase or decrease)
  14. Difficulty concentrating or making decisions
  15. Persistent sadness or low mood
  16. Irritability or frustration
  17. Loss of interest or pleasure in activities