Feelings ofworthlessnessor excessiveguiltIrritabilityorfrustrationLoss ofinterest orpleasure inactivitiesAnxiety orincreasedrestlessnessPersistentsadnessor lowmoodChanges inappetite orweight(increase ordecrease)Fatigueor loss ofenergyDecreasedmotivationorproductivityNeglectingpersonalhygiene orappearanceDifficultyconcentratingor makingdecisionsEmotionalnumbnessordetachmentSubstanceabuse as acopingmechanismThoughtsof deathor suicidePhysicalpain ordiscomfortwithout aclear causeSocialwithdrawalorisolationSleepdisturbances(insomnia oroversleeping)Free!Feelings ofworthlessnessor excessiveguiltIrritabilityorfrustrationLoss ofinterest orpleasure inactivitiesAnxiety orincreasedrestlessnessPersistentsadnessor lowmoodChanges inappetite orweight(increase ordecrease)Fatigueor loss ofenergyDecreasedmotivationorproductivityNeglectingpersonalhygiene orappearanceDifficultyconcentratingor makingdecisionsEmotionalnumbnessordetachmentSubstanceabuse as acopingmechanismThoughtsof deathor suicidePhysicalpain ordiscomfortwithout aclear causeSocialwithdrawalorisolationSleepdisturbances(insomnia oroversleeping)Free!

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of worthlessness or excessive guilt
  2. Irritability or frustration
  3. Loss of interest or pleasure in activities
  4. Anxiety or increased restlessness
  5. Persistent sadness or low mood
  6. Changes in appetite or weight (increase or decrease)
  7. Fatigue or loss of energy
  8. Decreased motivation or productivity
  9. Neglecting personal hygiene or appearance
  10. Difficulty concentrating or making decisions
  11. Emotional numbness or detachment
  12. Substance abuse as a coping mechanism
  13. Thoughts of death or suicide
  14. Physical pain or discomfort without a clear cause
  15. Social withdrawal or isolation
  16. Sleep disturbances (insomnia or oversleeping)
  17. Free!