Anxiety orincreasedrestlessnessPersistentsadnessor lowmoodEmotionalnumbnessordetachmentFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyFree!Changes inappetite orweight(increase ordecrease)Sleepdisturbances(insomnia oroversleeping)Physicalpain ordiscomfortwithout aclear causeSubstanceabuse as acopingmechanismSocialwithdrawalorisolationNeglectingpersonalhygiene orappearanceIrritabilityorfrustrationLoss ofinterest orpleasure inactivitiesDecreasedmotivationorproductivityThoughtsof deathor suicideDifficultyconcentratingor makingdecisionsAnxiety orincreasedrestlessnessPersistentsadnessor lowmoodEmotionalnumbnessordetachmentFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyFree!Changes inappetite orweight(increase ordecrease)Sleepdisturbances(insomnia oroversleeping)Physicalpain ordiscomfortwithout aclear causeSubstanceabuse as acopingmechanismSocialwithdrawalorisolationNeglectingpersonalhygiene orappearanceIrritabilityorfrustrationLoss ofinterest orpleasure inactivitiesDecreasedmotivationorproductivityThoughtsof deathor suicideDifficultyconcentratingor makingdecisions

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety or increased restlessness
  2. Persistent sadness or low mood
  3. Emotional numbness or detachment
  4. Feelings of worthlessness or excessive guilt
  5. Fatigue or loss of energy
  6. Free!
  7. Changes in appetite or weight (increase or decrease)
  8. Sleep disturbances (insomnia or oversleeping)
  9. Physical pain or discomfort without a clear cause
  10. Substance abuse as a coping mechanism
  11. Social withdrawal or isolation
  12. Neglecting personal hygiene or appearance
  13. Irritability or frustration
  14. Loss of interest or pleasure in activities
  15. Decreased motivation or productivity
  16. Thoughts of death or suicide
  17. Difficulty concentrating or making decisions