SocialwithdrawalorisolationIrritabilityorfrustrationNeglectingpersonalhygiene orappearanceThoughtsof deathor suicideChanges inappetite orweight(increase ordecrease)Feelings ofworthlessnessor excessiveguiltDifficultyconcentratingor makingdecisionsFatigueor loss ofenergyLoss ofinterest orpleasure inactivitiesSubstanceabuse as acopingmechanismEmotionalnumbnessordetachmentPhysicalpain ordiscomfortwithout aclear causeDecreasedmotivationorproductivityFree!Persistentsadnessor lowmoodAnxiety orincreasedrestlessnessSleepdisturbances(insomnia oroversleeping)SocialwithdrawalorisolationIrritabilityorfrustrationNeglectingpersonalhygiene orappearanceThoughtsof deathor suicideChanges inappetite orweight(increase ordecrease)Feelings ofworthlessnessor excessiveguiltDifficultyconcentratingor makingdecisionsFatigueor loss ofenergyLoss ofinterest orpleasure inactivitiesSubstanceabuse as acopingmechanismEmotionalnumbnessordetachmentPhysicalpain ordiscomfortwithout aclear causeDecreasedmotivationorproductivityFree!Persistentsadnessor lowmoodAnxiety orincreasedrestlessnessSleepdisturbances(insomnia oroversleeping)

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Social withdrawal or isolation
  2. Irritability or frustration
  3. Neglecting personal hygiene or appearance
  4. Thoughts of death or suicide
  5. Changes in appetite or weight (increase or decrease)
  6. Feelings of worthlessness or excessive guilt
  7. Difficulty concentrating or making decisions
  8. Fatigue or loss of energy
  9. Loss of interest or pleasure in activities
  10. Substance abuse as a coping mechanism
  11. Emotional numbness or detachment
  12. Physical pain or discomfort without a clear cause
  13. Decreased motivation or productivity
  14. Free!
  15. Persistent sadness or low mood
  16. Anxiety or increased restlessness
  17. Sleep disturbances (insomnia or oversleeping)