Anxiety orincreasedrestlessnessLoss ofinterest orpleasure inactivitiesSubstanceabuse as acopingmechanismFatigueor loss ofenergyChanges inappetite orweight(increase ordecrease)Physicalpain ordiscomfortwithout aclear causePersistentsadnessor lowmoodDifficultyconcentratingor makingdecisionsFeelings ofworthlessnessor excessiveguiltFree!Neglectingpersonalhygiene orappearanceEmotionalnumbnessordetachmentThoughtsof deathor suicideIrritabilityorfrustrationSocialwithdrawalorisolationSleepdisturbances(insomnia oroversleeping)DecreasedmotivationorproductivityAnxiety orincreasedrestlessnessLoss ofinterest orpleasure inactivitiesSubstanceabuse as acopingmechanismFatigueor loss ofenergyChanges inappetite orweight(increase ordecrease)Physicalpain ordiscomfortwithout aclear causePersistentsadnessor lowmoodDifficultyconcentratingor makingdecisionsFeelings ofworthlessnessor excessiveguiltFree!Neglectingpersonalhygiene orappearanceEmotionalnumbnessordetachmentThoughtsof deathor suicideIrritabilityorfrustrationSocialwithdrawalorisolationSleepdisturbances(insomnia oroversleeping)Decreasedmotivationorproductivity

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety or increased restlessness
  2. Loss of interest or pleasure in activities
  3. Substance abuse as a coping mechanism
  4. Fatigue or loss of energy
  5. Changes in appetite or weight (increase or decrease)
  6. Physical pain or discomfort without a clear cause
  7. Persistent sadness or low mood
  8. Difficulty concentrating or making decisions
  9. Feelings of worthlessness or excessive guilt
  10. Free!
  11. Neglecting personal hygiene or appearance
  12. Emotional numbness or detachment
  13. Thoughts of death or suicide
  14. Irritability or frustration
  15. Social withdrawal or isolation
  16. Sleep disturbances (insomnia or oversleeping)
  17. Decreased motivation or productivity