EmotionalnumbnessordetachmentIrritabilityorfrustrationFeelings ofworthlessnessor excessiveguiltFree!Difficultyconcentratingor makingdecisionsFatigueor loss ofenergyThoughtsof deathor suicideChanges inappetite orweight(increase ordecrease)Persistentsadnessor lowmoodSleepdisturbances(insomnia oroversleeping)DecreasedmotivationorproductivityNeglectingpersonalhygiene orappearanceLoss ofinterest orpleasure inactivitiesPhysicalpain ordiscomfortwithout aclear causeAnxiety orincreasedrestlessnessSubstanceabuse as acopingmechanismSocialwithdrawalorisolationEmotionalnumbnessordetachmentIrritabilityorfrustrationFeelings ofworthlessnessor excessiveguiltFree!Difficultyconcentratingor makingdecisionsFatigueor loss ofenergyThoughtsof deathor suicideChanges inappetite orweight(increase ordecrease)Persistentsadnessor lowmoodSleepdisturbances(insomnia oroversleeping)DecreasedmotivationorproductivityNeglectingpersonalhygiene orappearanceLoss ofinterest orpleasure inactivitiesPhysicalpain ordiscomfortwithout aclear causeAnxiety orincreasedrestlessnessSubstanceabuse as acopingmechanismSocialwithdrawalorisolation

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional numbness or detachment
  2. Irritability or frustration
  3. Feelings of worthlessness or excessive guilt
  4. Free!
  5. Difficulty concentrating or making decisions
  6. Fatigue or loss of energy
  7. Thoughts of death or suicide
  8. Changes in appetite or weight (increase or decrease)
  9. Persistent sadness or low mood
  10. Sleep disturbances (insomnia or oversleeping)
  11. Decreased motivation or productivity
  12. Neglecting personal hygiene or appearance
  13. Loss of interest or pleasure in activities
  14. Physical pain or discomfort without a clear cause
  15. Anxiety or increased restlessness
  16. Substance abuse as a coping mechanism
  17. Social withdrawal or isolation