Sleepdisturbances(insomnia oroversleeping)Substanceabuse as acopingmechanismIrritabilityorfrustrationThoughtsof deathor suicidePersistentsadnessor lowmoodFree!SocialwithdrawalorisolationAnxiety orincreasedrestlessnessEmotionalnumbnessordetachmentLoss ofinterest orpleasure inactivitiesDifficultyconcentratingor makingdecisionsDecreasedmotivationorproductivityChanges inappetite orweight(increase ordecrease)Neglectingpersonalhygiene orappearanceFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyPhysicalpain ordiscomfortwithout aclear causeSleepdisturbances(insomnia oroversleeping)Substanceabuse as acopingmechanismIrritabilityorfrustrationThoughtsof deathor suicidePersistentsadnessor lowmoodFree!SocialwithdrawalorisolationAnxiety orincreasedrestlessnessEmotionalnumbnessordetachmentLoss ofinterest orpleasure inactivitiesDifficultyconcentratingor makingdecisionsDecreasedmotivationorproductivityChanges inappetite orweight(increase ordecrease)Neglectingpersonalhygiene orappearanceFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyPhysicalpain ordiscomfortwithout aclear cause

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep disturbances (insomnia or oversleeping)
  2. Substance abuse as a coping mechanism
  3. Irritability or frustration
  4. Thoughts of death or suicide
  5. Persistent sadness or low mood
  6. Free!
  7. Social withdrawal or isolation
  8. Anxiety or increased restlessness
  9. Emotional numbness or detachment
  10. Loss of interest or pleasure in activities
  11. Difficulty concentrating or making decisions
  12. Decreased motivation or productivity
  13. Changes in appetite or weight (increase or decrease)
  14. Neglecting personal hygiene or appearance
  15. Feelings of worthlessness or excessive guilt
  16. Fatigue or loss of energy
  17. Physical pain or discomfort without a clear cause