Persistentsadnessor lowmoodDecreasedmotivationorproductivitySleepdisturbances(insomnia oroversleeping)Difficultyconcentratingor makingdecisionsLoss ofinterest orpleasure inactivitiesNeglectingpersonalhygiene orappearanceChanges inappetite orweight(increase ordecrease)EmotionalnumbnessordetachmentThoughtsof deathor suicideIrritabilityorfrustrationSocialwithdrawalorisolationFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyAnxiety orincreasedrestlessnessSubstanceabuse as acopingmechanismPhysicalpain ordiscomfortwithout aclear causeFree!Persistentsadnessor lowmoodDecreasedmotivationorproductivitySleepdisturbances(insomnia oroversleeping)Difficultyconcentratingor makingdecisionsLoss ofinterest orpleasure inactivitiesNeglectingpersonalhygiene orappearanceChanges inappetite orweight(increase ordecrease)EmotionalnumbnessordetachmentThoughtsof deathor suicideIrritabilityorfrustrationSocialwithdrawalorisolationFeelings ofworthlessnessor excessiveguiltFatigueor loss ofenergyAnxiety orincreasedrestlessnessSubstanceabuse as acopingmechanismPhysicalpain ordiscomfortwithout aclear causeFree!

Depressive Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Persistent sadness or low mood
  2. Decreased motivation or productivity
  3. Sleep disturbances (insomnia or oversleeping)
  4. Difficulty concentrating or making decisions
  5. Loss of interest or pleasure in activities
  6. Neglecting personal hygiene or appearance
  7. Changes in appetite or weight (increase or decrease)
  8. Emotional numbness or detachment
  9. Thoughts of death or suicide
  10. Irritability or frustration
  11. Social withdrawal or isolation
  12. Feelings of worthlessness or excessive guilt
  13. Fatigue or loss of energy
  14. Anxiety or increased restlessness
  15. Substance abuse as a coping mechanism
  16. Physical pain or discomfort without a clear cause
  17. Free!