2 min postclass absof yourchoice20plankjackslowerbody 2foldmake ahydrationgoal30 sechollowholdHighRisetake 5classesthis week30RussianTwistsAfterglowCompletea newclass60 SecDeadHangTake asweatypic withJCMakeyourweeklygoalmake yourfavoriterecipe of thechallenge1 Minplank30 Mntclimberstake ahybridclass222 twofoldPost asweatygroup pic22BurpeesHighFiveLloydTake acardioclassmake anewfriendTitansTakeClasswith Tai2 min postclass absof yourchoice20plankjackslowerbody 2foldmake ahydrationgoal30 sechollowholdHighRisetake 5classesthis week30RussianTwistsAfterglowCompletea newclass60 SecDeadHangTake asweatypic withJCMakeyourweeklygoalmake yourfavoriterecipe of thechallenge1 Minplank30 Mntclimberstake ahybridclass222 twofoldPost asweatygroup pic22BurpeesHighFiveLloydTake acardioclassmake anewfriendTitansTakeClasswith Tai

Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 min post class abs of your choice
  2. 20 plank jacks
  3. lower body 2 fold
  4. make a hydration goal
  5. 30 sec hollow hold
  6. High Rise
  7. take 5 classes this week
  8. 30 Russian Twists
  9. Afterglow
  10. Complete a new class
  11. 60 Sec Dead Hang
  12. Take a sweaty pic with JC
  13. Make your weekly goal
  14. make your favorite recipe of the challenge
  15. 1 Min plank
  16. 30 Mnt climbers
  17. take a hybrid class
  18. 22
  19. 2 two fold
  20. Post a sweaty group pic
  21. 22 Burpees
  22. High Five Lloyd
  23. Take a cardio class
  24. make a new friend
  25. Titans
  26. Take Class with Tai