(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Share a favorite recipe
Diffuse some essential oils
Drink 8 glasses of water in a day
Pack a healthy lunch
Listen to a relaxing playlist
Set a personal and professional goal for the new year
Take a break from screens for 1 hour
Do a brain teaser or puzzle
Take a short nap (30 mins)
Do something creative (draw, write, play music)
Watch a comedy show or movie
Create a gratitude list
Call/text an old friend
Try a new fruit or vegetable
Read for pleasure for 30 mins
Volunteer your time to a local charity or organization
Take a photo of something beautiful
Compliment a coworker
Complete 10 Minutes of mindful meditation
Practice deep breathing for 5 mins
Do a chore you've been putting off
Get 8 hours of sleep in a night
Take the stairs instead of the elevator or escalator
