(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Take a break from screens for 1 hour
Pack a healthy lunch
Watch a sunrise or sunset
Try a new fruit or vegetable
Create a gratitude list
Set a personal and professional goal for the new year
Practice deep breathing for 5 mins
Declutter a small area
Listen to a relaxing playlist
Do 10 minutes of yoga or tai chi
Get 8 hours of sleep in a night
Try a new hobby or activity
Call a loved one
Watch a comedy show or movie
Take the stairs instead of the elevator or escalator
Diffuse some essential oils
Take a short nap (30 mins)
Do a random act of kindness
Share a favorite recipe
Drink 8 glasses of water in a day
Stretch for 10 minutes
Do a chore you've been putting off
Call/text an old friend
Do something creative (draw, write, play music)
Spend 15 minutes outside
Finish an exercise class or go to the gym
Volunteer your time to a local charity or organization
