(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new fruit or vegetable
Take a short nap (30 mins)
Watch a sunrise or sunset
Watch a comedy show or movie
Take a 15-minute walk
Do something creative (draw, write, play music)
Take a break from screens for 1 hour
Practice deep breathing for 5 mins
Compliment a coworker
Declutter a small area
Set a personal and professional goal for the new year
Get 8 hours of sleep in a night
Drink 8 glasses of water in a day
Call a loved one
Listen to a relaxing playlist
Pack a healthy lunch
Share a favorite recipe
Do a brain teaser or puzzle
Unfollow a negative account on social media
Take the stairs instead of the elevator or escalator
Stretch for 10 minutes
Call/text an old friend
Diffuse some essential oils
Try a new hobby or activity
Spend 15 minutes outside
Take a photo of something beautiful
Do 10 minutes of yoga or tai chi
Read for pleasure for 30 mins
Do a random act of kindness
Finish an exercise class or go to the gym
Volunteer your time to a local charity or organization
