(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a sunrise or sunset
Volunteer your time to a local charity or organization
Take a 15-minute walk
Do 10 minutes of yoga or tai chi
Drink 8 glasses of water in a day
Call a loved one
Call/text an old friend
Spend 15 minutes outside
Pack a healthy lunch
Practice deep breathing for 5 mins
Take a break from screens for 1 hour
Compliment a coworker
Try a new fruit or vegetable
Read for pleasure for 30 mins
Set a personal and professional goal for the new year
Declutter a small area
Try a new hobby or activity
Take the stairs instead of the elevator or escalator
