(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new hobby or activity
Watch a sunrise or sunset
Unfollow a negative account on social media
Take a 15-minute walk
Spend 15 minutes outside
Finish an exercise class or go to the gym
Do 10 minutes of yoga or tai chi
Complete 10 Minutes of mindful meditation
Call a loved one
Compliment a coworker
Share a favorite recipe
Volunteer your time to a local charity or organization
Drink 8 glasses of water in a day
Watch a comedy show or movie
Do something creative (draw, write, play music)
Create a gratitude list
Do a chore you've been putting off
Read for pleasure for 30 mins
Declutter a small area
Take a short nap (30 mins)
Do a brain teaser or puzzle
Take a photo of something beautiful
Set a personal and professional goal for the new year
Get 8 hours of sleep in a night
Diffuse some essential oils
Take the stairs instead of the elevator or escalator
