(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to a relaxing playlist
Watch a sunrise or sunset
Create a gratitude list
Volunteer your time to a local charity or organization
Complete 10 Minutes of mindful meditation
Share a favorite recipe
Do 10 minutes of yoga or tai chi
Call/text an old friend
Try a new fruit or vegetable
Stretch for 10 minutes
Finish an exercise class or go to the gym
Practice deep breathing for 5 mins
Pack a healthy lunch
Do a random act of kindness
Do a brain teaser or puzzle
Take a short nap (30 mins)
Do a chore you've been putting off
Get 8 hours of sleep in a night
Take the stairs instead of the elevator or escalator
Take a 15-minute walk
Do something creative (draw, write, play music)
Call a loved one
Take a photo of something beautiful
Watch a comedy show or movie
Compliment a coworker
Drink 8 glasses of water in a day
Unfollow a negative account on social media
Diffuse some essential oils
Read for pleasure for 30 mins
Set a personal and professional goal for the new year
