(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a short nap (30 mins)
Take a photo of something beautiful
Try a new fruit or vegetable
Do a random act of kindness
Do a brain teaser or puzzle
Pack a healthy lunch
Declutter a small area
Call/text an old friend
Set a personal and professional goal for the new year
Volunteer your time to a local charity or organization
Take a 15-minute walk
Finish an exercise class or go to the gym
Call a loved one
Do 10 minutes of yoga or tai chi
Create a gratitude list
Spend 15 minutes outside
Take a break from screens for 1 hour
Do something creative (draw, write, play music)
Read for pleasure for 30 mins
Practice deep breathing for 5 mins
Watch a comedy show or movie
Do a chore you've been putting off
Diffuse some essential oils
Compliment a coworker
Listen to a relaxing playlist
Watch a sunrise or sunset
Unfollow a negative account on social media
Try a new hobby or activity
Share a favorite recipe
Get 8 hours of sleep in a night
Take the stairs instead of the elevator or escalator
