(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a brain teaser or puzzle
Do something creative (draw, write, play music)
Create a gratitude list
Stretch for 10 minutes
Take the stairs instead of the elevator or escalator
Finish an exercise class or go to the gym
Try a new hobby or activity
Complete 10 Minutes of mindful meditation
Read for pleasure for 30 mins
Practice deep breathing for 5 mins
Take a photo of something beautiful
Call/text an old friend
Set a personal and professional goal for the new year
Do a random act of kindness
Take a short nap (30 mins)
Do a chore you've been putting off
Compliment a coworker
Drink 8 glasses of water in a day
Volunteer your time to a local charity or organization
