(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shoulder series
Knee care
Finger, hands, wrists, movements
Stairs
Resistance Band
Card Deck
Drank at least 64 ounces of water
Take some steps
Card Deck
Stretched something new
Quiet moment
Leg movement
Hand/Wrist movement
Neck Stretch
Shoulder Exercise
Walking
Resistance Band
Adventure Movement
Moved with a partner
Partnered with a new team member from the north/south