(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
30 box jumps
50 push-ups
bound for distance 10x
30 bench dips
20 star jumps
(jump in air spread eagle)
75 crunches
20 pull-ups
skate jumps 10x per leg
30 calf-raises
1 minute plank
Free!
20 rusian twists
10 jack-knifes
telemark jumps for 30 seconds
30 second side-planks on each side
stand on each leg for 30 seconds and touch toes with hands