Call afriendExerciseReada bookDanceGardenGo tothebeachSpendtime withfamilyWatchamoviePracticepositiveaffirmationsPracticegratitudeMeditateLaughGooutsideMake afriendGo fora walkMakea mealGetreadyfor bedGetready forthe daySmilePrayStargazeDo apuzzleTakedeepbreathsListentomusicCall afriendExerciseReada bookDanceGardenGo tothebeachSpendtime withfamilyWatchamoviePracticepositiveaffirmationsPracticegratitudeMeditateLaughGooutsideMake afriendGo fora walkMakea mealGetreadyfor bedGetready forthe daySmilePrayStargazeDo apuzzleTakedeepbreathsListentomusic

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Exercise
  3. Read a book
  4. Dance
  5. Garden
  6. Go to the beach
  7. Spend time with family
  8. Watch a movie
  9. Practice positive affirmations
  10. Practice gratitude
  11. Meditate
  12. Laugh
  13. Go outside
  14. Make a friend
  15. Go for a walk
  16. Make a meal
  17. Get ready for bed
  18. Get ready for the day
  19. Smile
  20. Pray
  21. Stargaze
  22. Do a puzzle
  23. Take deep breaths
  24. Listen to music