Go tothebeachGetready forthe dayPracticegratitudeTakedeepbreathsGo fora walkDo apuzzleMake afriendGardenListentomusicSmileWatchamovieGooutsideReada bookPrayCall afriendDanceSpendtime withfamilyExerciseLaughPracticepositiveaffirmationsGetreadyfor bedStargazeMeditateMakea mealGo tothebeachGetready forthe dayPracticegratitudeTakedeepbreathsGo fora walkDo apuzzleMake afriendGardenListentomusicSmileWatchamovieGooutsideReada bookPrayCall afriendDanceSpendtime withfamilyExerciseLaughPracticepositiveaffirmationsGetreadyfor bedStargazeMeditateMakea meal

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go to the beach
  2. Get ready for the day
  3. Practice gratitude
  4. Take deep breaths
  5. Go for a walk
  6. Do a puzzle
  7. Make a friend
  8. Garden
  9. Listen to music
  10. Smile
  11. Watch a movie
  12. Go outside
  13. Read a book
  14. Pray
  15. Call a friend
  16. Dance
  17. Spend time with family
  18. Exercise
  19. Laugh
  20. Practice positive affirmations
  21. Get ready for bed
  22. Stargaze
  23. Meditate
  24. Make a meal