DancePracticegratitudeGetready forthe dayStargazeMakea mealSpendtime withfamilyWatchamovieListentomusicLaughReada bookCall afriendGetreadyfor bedGo tothebeachPrayDo apuzzleGooutsideGardenMeditateMake afriendExercisePracticepositiveaffirmationsTakedeepbreathsGo fora walkSmileDancePracticegratitudeGetready forthe dayStargazeMakea mealSpendtime withfamilyWatchamovieListentomusicLaughReada bookCall afriendGetreadyfor bedGo tothebeachPrayDo apuzzleGooutsideGardenMeditateMake afriendExercisePracticepositiveaffirmationsTakedeepbreathsGo fora walkSmile

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Practice gratitude
  3. Get ready for the day
  4. Stargaze
  5. Make a meal
  6. Spend time with family
  7. Watch a movie
  8. Listen to music
  9. Laugh
  10. Read a book
  11. Call a friend
  12. Get ready for bed
  13. Go to the beach
  14. Pray
  15. Do a puzzle
  16. Go outside
  17. Garden
  18. Meditate
  19. Make a friend
  20. Exercise
  21. Practice positive affirmations
  22. Take deep breaths
  23. Go for a walk
  24. Smile