MeditateListentomusicGardenWatchamovieMake afriendReada bookSmileDanceGo fora walkSpendtime withfamilyLaughStargazePrayMakea mealCall afriendGooutsidePracticegratitudeTakedeepbreathsPracticepositiveaffirmationsGo tothebeachGetreadyfor bedDo apuzzleGetready forthe dayExerciseMeditateListentomusicGardenWatchamovieMake afriendReada bookSmileDanceGo fora walkSpendtime withfamilyLaughStargazePrayMakea mealCall afriendGooutsidePracticegratitudeTakedeepbreathsPracticepositiveaffirmationsGo tothebeachGetreadyfor bedDo apuzzleGetready forthe dayExercise

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Listen to music
  3. Garden
  4. Watch a movie
  5. Make a friend
  6. Read a book
  7. Smile
  8. Dance
  9. Go for a walk
  10. Spend time with family
  11. Laugh
  12. Stargaze
  13. Pray
  14. Make a meal
  15. Call a friend
  16. Go outside
  17. Practice gratitude
  18. Take deep breaths
  19. Practice positive affirmations
  20. Go to the beach
  21. Get ready for bed
  22. Do a puzzle
  23. Get ready for the day
  24. Exercise