PrayCall afriendGooutsideMeditateListentomusicSpendtime withfamilyPracticegratitudeGetreadyfor bedLaughMake afriendGo tothebeachDanceDo apuzzleGetready forthe dayGo fora walkExerciseGardenMakea mealSmilePracticepositiveaffirmationsWatchamovieReada bookStargazeTakedeepbreathsPrayCall afriendGooutsideMeditateListentomusicSpendtime withfamilyPracticegratitudeGetreadyfor bedLaughMake afriendGo tothebeachDanceDo apuzzleGetready forthe dayGo fora walkExerciseGardenMakea mealSmilePracticepositiveaffirmationsWatchamovieReada bookStargazeTakedeepbreaths

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Call a friend
  3. Go outside
  4. Meditate
  5. Listen to music
  6. Spend time with family
  7. Practice gratitude
  8. Get ready for bed
  9. Laugh
  10. Make a friend
  11. Go to the beach
  12. Dance
  13. Do a puzzle
  14. Get ready for the day
  15. Go for a walk
  16. Exercise
  17. Garden
  18. Make a meal
  19. Smile
  20. Practice positive affirmations
  21. Watch a movie
  22. Read a book
  23. Stargaze
  24. Take deep breaths