GardenGo fora walkGetready forthe daySpendtime withfamilyPrayMake afriendPracticepositiveaffirmationsDo apuzzleListentomusicGo tothebeachDanceSmilePracticegratitudeMakea mealReada bookStargazeExerciseGooutsideLaughMeditateWatchamovieGetreadyfor bedCall afriendTakedeepbreathsGardenGo fora walkGetready forthe daySpendtime withfamilyPrayMake afriendPracticepositiveaffirmationsDo apuzzleListentomusicGo tothebeachDanceSmilePracticegratitudeMakea mealReada bookStargazeExerciseGooutsideLaughMeditateWatchamovieGetreadyfor bedCall afriendTakedeepbreaths

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Go for a walk
  3. Get ready for the day
  4. Spend time with family
  5. Pray
  6. Make a friend
  7. Practice positive affirmations
  8. Do a puzzle
  9. Listen to music
  10. Go to the beach
  11. Dance
  12. Smile
  13. Practice gratitude
  14. Make a meal
  15. Read a book
  16. Stargaze
  17. Exercise
  18. Go outside
  19. Laugh
  20. Meditate
  21. Watch a movie
  22. Get ready for bed
  23. Call a friend
  24. Take deep breaths