ExerciseSpendtime withfamilyDo apuzzleGardenGooutsideWatchamoviePracticegratitudeGo fora walkSmileTakedeepbreathsGo tothebeachStargazeListentomusicMake afriendMeditateLaughGetready forthe dayGetreadyfor bedPracticepositiveaffirmationsMakea mealPrayDanceReada bookCall afriendExerciseSpendtime withfamilyDo apuzzleGardenGooutsideWatchamoviePracticegratitudeGo fora walkSmileTakedeepbreathsGo tothebeachStargazeListentomusicMake afriendMeditateLaughGetready forthe dayGetreadyfor bedPracticepositiveaffirmationsMakea mealPrayDanceReada bookCall afriend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Spend time with family
  3. Do a puzzle
  4. Garden
  5. Go outside
  6. Watch a movie
  7. Practice gratitude
  8. Go for a walk
  9. Smile
  10. Take deep breaths
  11. Go to the beach
  12. Stargaze
  13. Listen to music
  14. Make a friend
  15. Meditate
  16. Laugh
  17. Get ready for the day
  18. Get ready for bed
  19. Practice positive affirmations
  20. Make a meal
  21. Pray
  22. Dance
  23. Read a book
  24. Call a friend