GardenWatchamovieDo apuzzleCall afriendLaughPracticegratitudeGetreadyfor bedListentomusicMake afriendGo tothebeachSmileGetready forthe dayExerciseGooutsidePracticepositiveaffirmationsMakea mealStargazeGo fora walkMeditateReada bookSpendtime withfamilyPrayDanceTakedeepbreathsGardenWatchamovieDo apuzzleCall afriendLaughPracticegratitudeGetreadyfor bedListentomusicMake afriendGo tothebeachSmileGetready forthe dayExerciseGooutsidePracticepositiveaffirmationsMakea mealStargazeGo fora walkMeditateReada bookSpendtime withfamilyPrayDanceTakedeepbreaths

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Watch a movie
  3. Do a puzzle
  4. Call a friend
  5. Laugh
  6. Practice gratitude
  7. Get ready for bed
  8. Listen to music
  9. Make a friend
  10. Go to the beach
  11. Smile
  12. Get ready for the day
  13. Exercise
  14. Go outside
  15. Practice positive affirmations
  16. Make a meal
  17. Stargaze
  18. Go for a walk
  19. Meditate
  20. Read a book
  21. Spend time with family
  22. Pray
  23. Dance
  24. Take deep breaths