(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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brown rice, barley, corn
grains
USDA recommends guide on eating all food groups
MyPlate
bread, pasta, vegetables
carbs
vitamins and minerals
micronutrients
eggs, poultry, dairy products, fish
protein
asparagus, banana, garlic
prebiotic rich foods
fat like substance; assists with hormone and vitamin D production
cholesterol