SLOWShould westand upfast orslow? WHYCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?BACKBefore standingshould youbring your feetforward orback?ARMCIRCLESSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?MARCHINGLEANFORWARD/BACKPUNCHESPUSHTHEWAVEHEADTURNSANKLEROLLSBICEPCURLSCALLLIGHTWhat canyou use tocall for helpin the room?SHOULDERRAISESDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?LOCKBRAKESFirst stepbeforestandingfrom w/c?HUGANDREACHTUMMYTWISTSCALLLIGHTWhatshould youuse to callfor help?HANDCIRCLESROLLARMSIN/OUTREACHERWhat devicecan we useto grab itemsthat are toofar?ARMRESTSWhereshould youpush off fromto standsafely?TURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?SEATEDRUNNINGPULLTHEROPELEGKICKSCLAPABOVEHEADSLOWShould westand upfast orslow? WHYCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?BACKBefore standingshould youbring your feetforward orback?ARMCIRCLESSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?MARCHINGLEANFORWARD/BACKPUNCHESPUSHTHEWAVEHEADTURNSANKLEROLLSBICEPCURLSCALLLIGHTWhat canyou use tocall for helpin the room?SHOULDERRAISESDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?LOCKBRAKESFirst stepbeforestandingfrom w/c?HUGANDREACHTUMMYTWISTSCALLLIGHTWhatshould youuse to callfor help?HANDCIRCLESROLLARMSIN/OUTREACHERWhat devicecan we useto grab itemsthat are toofar?ARMRESTSWhereshould youpush off fromto standsafely?TURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?SEATEDRUNNINGPULLTHEROPELEGKICKSCLAPABOVEHEAD

FALL PREVENTION/EXERCISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should we stand up fast or slow? WHY
    SLOW
  2. Where should your walker be positioned before you sit?
    CLOSE TO BODY
  3. Before standing should you bring your feet forward or back?
    BACK
  4. ARM CIRCLES
  5. Before standing or walking what should you have on your feet?
    SOCK/SHOES
  6. MARCHING
  7. LEAN FORWARD/BACK
  8. PUNCHES
  9. PUSH THE WAVE
  10. HEAD TURNS
  11. ANKLE ROLLS
  12. BICEP CURLS
  13. What can you use to call for help in the room?
    CALL LIGHT
  14. SHOULDER RAISES
  15. What are some signs you should take a break?
    DIZZY, FATIGUE, PAIN
  16. First step before standing from w/c?
    LOCK BRAKES
  17. HUG AND REACH
  18. TUMMY TWISTS
  19. What should you use to call for help?
    CALL LIGHT
  20. HAND CIRCLES
  21. ROLL ARMS IN/OUT
  22. What device can we use to grab items that are too far?
    REACHER
  23. Where should you push off from to stand safely?
    ARMRESTS
  24. When sitting down from standing what should you to safely sit?
    TURN BODY AND REACH
  25. SEATED RUNNING
  26. PULL THE ROPE
  27. LEG KICKS
  28. CLAP ABOVE HEAD