BACKBefore standingshould youbring your feetforward orback?SLOWShould westand upfast orslow? WHYHEADTURNSMARCHINGSEATEDRUNNINGCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?LOCKBRAKESFirst stepbeforestandingfrom w/c?ANKLEROLLSBICEPCURLSSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?CLAPABOVEHEADPUNCHESCALLLIGHTWhatshould youuse to callfor help?SHOULDERRAISESARMRESTSWhereshould youpush off fromto standsafely?CALLLIGHTWhat canyou use tocall for helpin the room?HUGANDREACHLEGKICKSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?ARMCIRCLESREACHERWhat devicecan we useto grab itemsthat are toofar?HANDCIRCLESPUSHTHEWAVETUMMYTWISTSLEANFORWARD/BACKDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?PULLTHEROPEROLLARMSIN/OUTBACKBefore standingshould youbring your feetforward orback?SLOWShould westand upfast orslow? WHYHEADTURNSMARCHINGSEATEDRUNNINGCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?LOCKBRAKESFirst stepbeforestandingfrom w/c?ANKLEROLLSBICEPCURLSSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?CLAPABOVEHEADPUNCHESCALLLIGHTWhatshould youuse to callfor help?SHOULDERRAISESARMRESTSWhereshould youpush off fromto standsafely?CALLLIGHTWhat canyou use tocall for helpin the room?HUGANDREACHLEGKICKSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?ARMCIRCLESREACHERWhat devicecan we useto grab itemsthat are toofar?HANDCIRCLESPUSHTHEWAVETUMMYTWISTSLEANFORWARD/BACKDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?PULLTHEROPEROLLARMSIN/OUT

FALL PREVENTION/EXERCISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Before standing should you bring your feet forward or back?
    BACK
  2. Should we stand up fast or slow? WHY
    SLOW
  3. HEAD TURNS
  4. MARCHING
  5. SEATED RUNNING
  6. Where should your walker be positioned before you sit?
    CLOSE TO BODY
  7. First step before standing from w/c?
    LOCK BRAKES
  8. ANKLE ROLLS
  9. BICEP CURLS
  10. Before standing or walking what should you have on your feet?
    SOCK/SHOES
  11. CLAP ABOVE HEAD
  12. PUNCHES
  13. What should you use to call for help?
    CALL LIGHT
  14. SHOULDER RAISES
  15. Where should you push off from to stand safely?
    ARMRESTS
  16. What can you use to call for help in the room?
    CALL LIGHT
  17. HUG AND REACH
  18. LEG KICKS
  19. When sitting down from standing what should you to safely sit?
    TURN BODY AND REACH
  20. ARM CIRCLES
  21. What device can we use to grab items that are too far?
    REACHER
  22. HAND CIRCLES
  23. PUSH THE WAVE
  24. TUMMY TWISTS
  25. LEAN FORWARD/BACK
  26. What are some signs you should take a break?
    DIZZY, FATIGUE, PAIN
  27. PULL THE ROPE
  28. ROLL ARMS IN/OUT