LOCKBRAKESFirst stepbeforestandingfrom w/c?SLOWShould westand upfast orslow? WHYREACHERWhat devicecan we useto grab itemsthat are toofar?SEATEDRUNNINGBACKBefore standingshould youbring your feetforward orback?ANKLEROLLSLEANFORWARD/BACKBICEPCURLSCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?SOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?SHOULDERRAISESDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?HANDCIRCLESHUGANDREACHMARCHINGCALLLIGHTWhatshould youuse to callfor help?HEADTURNSROLLARMSIN/OUTPUNCHESCALLLIGHTWhat canyou use tocall for helpin the room?ARMCIRCLESPUSHTHEWAVECLAPABOVEHEADPULLTHEROPELEGKICKSARMRESTSWhereshould youpush off fromto standsafely?TUMMYTWISTSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?LOCKBRAKESFirst stepbeforestandingfrom w/c?SLOWShould westand upfast orslow? WHYREACHERWhat devicecan we useto grab itemsthat are toofar?SEATEDRUNNINGBACKBefore standingshould youbring your feetforward orback?ANKLEROLLSLEANFORWARD/BACKBICEPCURLSCLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?SOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?SHOULDERRAISESDIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?HANDCIRCLESHUGANDREACHMARCHINGCALLLIGHTWhatshould youuse to callfor help?HEADTURNSROLLARMSIN/OUTPUNCHESCALLLIGHTWhat canyou use tocall for helpin the room?ARMCIRCLESPUSHTHEWAVECLAPABOVEHEADPULLTHEROPELEGKICKSARMRESTSWhereshould youpush off fromto standsafely?TUMMYTWISTSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?

FALL PREVENTION/EXERCISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. First step before standing from w/c?
    LOCK BRAKES
  2. Should we stand up fast or slow? WHY
    SLOW
  3. What device can we use to grab items that are too far?
    REACHER
  4. SEATED RUNNING
  5. Before standing should you bring your feet forward or back?
    BACK
  6. ANKLE ROLLS
  7. LEAN FORWARD/BACK
  8. BICEP CURLS
  9. Where should your walker be positioned before you sit?
    CLOSE TO BODY
  10. Before standing or walking what should you have on your feet?
    SOCK/SHOES
  11. SHOULDER RAISES
  12. What are some signs you should take a break?
    DIZZY, FATIGUE, PAIN
  13. HAND CIRCLES
  14. HUG AND REACH
  15. MARCHING
  16. What should you use to call for help?
    CALL LIGHT
  17. HEAD TURNS
  18. ROLL ARMS IN/OUT
  19. PUNCHES
  20. What can you use to call for help in the room?
    CALL LIGHT
  21. ARM CIRCLES
  22. PUSH THE WAVE
  23. CLAP ABOVE HEAD
  24. PULL THE ROPE
  25. LEG KICKS
  26. Where should you push off from to stand safely?
    ARMRESTS
  27. TUMMY TWISTS
  28. When sitting down from standing what should you to safely sit?
    TURN BODY AND REACH