BACKBefore standingshould youbring your feetforward orback?CLAPABOVEHEADLOCKBRAKESFirst stepbeforestandingfrom w/c?MARCHINGHANDCIRCLESHUGANDREACHBICEPCURLSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?SHOULDERRAISESLEGKICKSPULLTHEROPEREACHERWhat devicecan we useto grab itemsthat are toofar?SLOWShould westand upfast orslow? WHYANKLEROLLSSEATEDRUNNINGCALLLIGHTWhat canyou use tocall for helpin the room?TUMMYTWISTSROLLARMSIN/OUTLEANFORWARD/BACKPUSHTHEWAVECALLLIGHTWhatshould youuse to callfor help?ARMCIRCLESARMRESTSWhereshould youpush off fromto standsafely?DIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?PUNCHESSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?CLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?HEADTURNSBACKBefore standingshould youbring your feetforward orback?CLAPABOVEHEADLOCKBRAKESFirst stepbeforestandingfrom w/c?MARCHINGHANDCIRCLESHUGANDREACHBICEPCURLSTURNBODYANDREACHWhen sittingdown fromstanding whatshould you tosafely sit?SHOULDERRAISESLEGKICKSPULLTHEROPEREACHERWhat devicecan we useto grab itemsthat are toofar?SLOWShould westand upfast orslow? WHYANKLEROLLSSEATEDRUNNINGCALLLIGHTWhat canyou use tocall for helpin the room?TUMMYTWISTSROLLARMSIN/OUTLEANFORWARD/BACKPUSHTHEWAVECALLLIGHTWhatshould youuse to callfor help?ARMCIRCLESARMRESTSWhereshould youpush off fromto standsafely?DIZZY,FATIGUE,PAINWhat aresome signsyou shouldtake abreak?PUNCHESSOCK/SHOESBefore standingor walking whatshould youhave on yourfeet?CLOSETOBODYWhere shouldyour walkerbe positionedbefore yousit?HEADTURNS

FALL PREVENTION/EXERCISE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Before standing should you bring your feet forward or back?
    BACK
  2. CLAP ABOVE HEAD
  3. First step before standing from w/c?
    LOCK BRAKES
  4. MARCHING
  5. HAND CIRCLES
  6. HUG AND REACH
  7. BICEP CURLS
  8. When sitting down from standing what should you to safely sit?
    TURN BODY AND REACH
  9. SHOULDER RAISES
  10. LEG KICKS
  11. PULL THE ROPE
  12. What device can we use to grab items that are too far?
    REACHER
  13. Should we stand up fast or slow? WHY
    SLOW
  14. ANKLE ROLLS
  15. SEATED RUNNING
  16. What can you use to call for help in the room?
    CALL LIGHT
  17. TUMMY TWISTS
  18. ROLL ARMS IN/OUT
  19. LEAN FORWARD/BACK
  20. PUSH THE WAVE
  21. What should you use to call for help?
    CALL LIGHT
  22. ARM CIRCLES
  23. Where should you push off from to stand safely?
    ARMRESTS
  24. What are some signs you should take a break?
    DIZZY, FATIGUE, PAIN
  25. PUNCHES
  26. Before standing or walking what should you have on your feet?
    SOCK/SHOES
  27. Where should your walker be positioned before you sit?
    CLOSE TO BODY
  28. HEAD TURNS