10SideLunges10Burpees10JumpSquats10Skaters10PlankJacks15MountainClimbers10ShoulderTaps10FrontKicks10FrogJumps15MountainClimbers10SideLunges10ShoulderTaps15 StarJumps10CrabWalks10JumpSquats10BackKicks10CrabWalks10HighKnees10Squats10Push-ups10JumpingJacks10Supermans10 Sit-ups10SideKicks10FrogJumps10TuckJumps10FrontKicks10PlankJacks10 CalfRaises10Lunges10 InclinePush-ups10JumpingJacks10BackKicks10Supermans15SecondsSprint15 ArmCircles10Lunges10 CalfRaises10SideKicks10 InclinePush-ups10TuckJumps10BearCrawls15SecondsSprint10 Sit-ups10BearCrawls10Squats10Burpees10Push-ups15 ArmSwings15 StarJumps15 ArmCircles10HighKnees10Skaters15 ArmSwings10SideLunges10Burpees10JumpSquats10Skaters10PlankJacks15MountainClimbers10ShoulderTaps10FrontKicks10FrogJumps15MountainClimbers10SideLunges10ShoulderTaps15 StarJumps10CrabWalks10JumpSquats10BackKicks10CrabWalks10HighKnees10Squats10Push-ups10JumpingJacks10Supermans10 Sit-ups10SideKicks10FrogJumps10TuckJumps10FrontKicks10PlankJacks10 CalfRaises10Lunges10 InclinePush-ups10JumpingJacks10BackKicks10Supermans15SecondsSprint15 ArmCircles10Lunges10 CalfRaises10SideKicks10 InclinePush-ups10TuckJumps10BearCrawls15SecondsSprint10 Sit-ups10BearCrawls10Squats10Burpees10Push-ups15 ArmSwings15 StarJumps15 ArmCircles10HighKnees10Skaters15 ArmSwings

Kosher Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side Lunges
  2. 10 Burpees
  3. 10 Jump Squats
  4. 10 Skaters
  5. 10 Plank Jacks
  6. 15 Mountain Climbers
  7. 10 Shoulder Taps
  8. 10 Front Kicks
  9. 10 Frog Jumps
  10. 15 Mountain Climbers
  11. 10 Side Lunges
  12. 10 Shoulder Taps
  13. 15 Star Jumps
  14. 10 Crab Walks
  15. 10 Jump Squats
  16. 10 Back Kicks
  17. 10 Crab Walks
  18. 10 High Knees
  19. 10 Squats
  20. 10 Push-ups
  21. 10 Jumping Jacks
  22. 10 Supermans
  23. 10 Sit-ups
  24. 10 Side Kicks
  25. 10 Frog Jumps
  26. 10 Tuck Jumps
  27. 10 Front Kicks
  28. 10 Plank Jacks
  29. 10 Calf Raises
  30. 10 Lunges
  31. 10 Incline Push-ups
  32. 10 Jumping Jacks
  33. 10 Back Kicks
  34. 10 Supermans
  35. 15 Seconds Sprint
  36. 15 Arm Circles
  37. 10 Lunges
  38. 10 Calf Raises
  39. 10 Side Kicks
  40. 10 Incline Push-ups
  41. 10 Tuck Jumps
  42. 10 Bear Crawls
  43. 15 Seconds Sprint
  44. 10 Sit-ups
  45. 10 Bear Crawls
  46. 10 Squats
  47. 10 Burpees
  48. 10 Push-ups
  49. 15 Arm Swings
  50. 15 Star Jumps
  51. 15 Arm Circles
  52. 10 High Knees
  53. 10 Skaters
  54. 15 Arm Swings