ReframingConnectwithothersReligiouscopingFree!Be proud of youraccomplishmentsGrounding3X3X3ChallengenegativethoughtsExercisePut thingsinperspectiveGetenoughrestLimitsubstancesSpendtime innatureSocialSupportPracticehumorEathealthyPracticegratitudeabout selfReframingConnectwithothersReligiouscopingFree!Be proud of youraccomplishmentsGrounding3X3X3ChallengenegativethoughtsExercisePut thingsinperspectiveGetenoughrestLimitsubstancesSpendtime innatureSocialSupportPracticehumorEathealthyPracticegratitudeabout self

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reframing
  2. Connect with others
  3. Religious coping
  4. Free!
  5. Be proud of your accomplishments
  6. Grounding 3X3X3
  7. Challenge negative thoughts
  8. Exercise
  9. Put things in perspective
  10. Get enough rest
  11. Limit substances
  12. Spend time in nature
  13. Social Support
  14. Practice humor
  15. Eat healthy
  16. Practice gratitude about self