Free!ChallengenegativethoughtsEathealthyGetenoughrestPut thingsinperspectiveReligiouscopingConnectwithothersExerciseReframingGrounding3X3X3Practicegratitudeabout selfSpendtime innatureBe proud of youraccomplishmentsSocialSupportPracticehumorLimitsubstancesFree!ChallengenegativethoughtsEathealthyGetenoughrestPut thingsinperspectiveReligiouscopingConnectwithothersExerciseReframingGrounding3X3X3Practicegratitudeabout selfSpendtime innatureBe proud of youraccomplishmentsSocialSupportPracticehumorLimitsubstances

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Challenge negative thoughts
  3. Eat healthy
  4. Get enough rest
  5. Put things in perspective
  6. Religious coping
  7. Connect with others
  8. Exercise
  9. Reframing
  10. Grounding 3X3X3
  11. Practice gratitude about self
  12. Spend time in nature
  13. Be proud of your accomplishments
  14. Social Support
  15. Practice humor
  16. Limit substances