Free!EathealthyExercisePracticehumorGetenoughrestChallengenegativethoughtsSocialSupportPut thingsinperspectiveReligiouscopingPracticegratitudeabout selfConnectwithothersBe proud of youraccomplishmentsReframingSpendtime innatureLimitsubstancesGrounding3X3X3Free!EathealthyExercisePracticehumorGetenoughrestChallengenegativethoughtsSocialSupportPut thingsinperspectiveReligiouscopingPracticegratitudeabout selfConnectwithothersBe proud of youraccomplishmentsReframingSpendtime innatureLimitsubstancesGrounding3X3X3

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Eat healthy
  3. Exercise
  4. Practice humor
  5. Get enough rest
  6. Challenge negative thoughts
  7. Social Support
  8. Put things in perspective
  9. Religious coping
  10. Practice gratitude about self
  11. Connect with others
  12. Be proud of your accomplishments
  13. Reframing
  14. Spend time in nature
  15. Limit substances
  16. Grounding 3X3X3