(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
Running away or leaving home
Looking at old photos to remember the good times
Isolating yourself from friends and family
Praying or turning to spirituality
Crying and letting emotions out
Seeking professional help (e.g., a counselor, psychiatrist)
Watching movies or TV shows
Connecting with friends who understand
Binge eating or restricting food
Self-medicating with over-the-counter medication
Exercising or working out
Self-harming (cutting, burning, etc.)
Blaming others for your pain
Numbing out by playing video games for hours
Talking to someone you trust
Meditating or practicing mindfulness
Writing in a journal
Using alcohol to numb the pain
Drawing or painting
Spending time with animals
Talking about the person you lost constantly
Spending time alone
Getting into a hobby (art, sports, etc.)
Sleeping a lot
Using drugs (prescription, recreational, etc.)
Going to therapy or counseling
Overworking or keeping busy
Going to a support group
Being sarcastic or using humor to deflect emotions
