(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listening to music
Talking to a teacher or school counselor
Starting fights with others
Blaming others for your pain
Drawing or painting
Overworking or keeping busy
Talking to someone you trust
Avoiding school or work
Spending time alone
Connecting with friends who understand
Self-harming (cutting, burning, etc.)
Using drugs (prescription, recreational, etc.)
Numbing out by playing video games for hours
Exercising or working out
Spending time with animals
Crying and letting emotions out
Binge eating or restricting food
Praying or turning to spirituality
Trying to keep busy to avoid feelings
Writing in a journal
Looking at old photos to remember the good times
Watching movies or TV shows
Using alcohol to numb the pain
Meditating or practicing mindfulness
Going to a support group
Sleeping a lot
Being sarcastic or using humor to deflect emotions
Running away or leaving home
Fighting with people
Getting into a hobby (art, sports, etc.)
Isolating yourself from friends and family
Seeking professional help (e.g., a counselor, psychiatrist)
