(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
Self-harming (cutting, burning, etc.)
Spending time with animals
Isolating yourself from friends and family
Praying or turning to spirituality
Running away or leaving home
Numbing out by playing video games for hours
Meditating or practicing mindfulness
Being sarcastic or using humor to deflect emotions
Fighting with people
Talking to someone you trust
Looking at old photos to remember the good times
Avoiding school or work
Talking to a teacher or school counselor
Binge eating or restricting food
Writing in a journal
Listening to music
Using alcohol to numb the pain
Talking about the person you lost constantly
Drawing or painting
Overworking or keeping busy
Blaming others for your pain
Self-medicating with over-the-counter medication
Exercising or working out
Crying and letting emotions out
Going to therapy or counseling
Starting fights with others
Using drugs (prescription, recreational, etc.)
Going to a support group
Connecting with friends who understand
Sleeping a lot
Getting into a hobby (art, sports, etc.)
Watching movies or TV shows
Seeking professional help (e.g., a counselor, psychiatrist)