(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fighting with people
Getting into a hobby (art, sports, etc.)
Going to a support group
Trying to keep busy to avoid feelings
Listening to music
Praying or turning to spirituality
Isolating yourself from friends and family
Sleeping a lot
Talking to a teacher or school counselor
Self-medicating with over-the-counter medication
Avoiding school or work
Talking about the person you lost constantly
Using drugs (prescription, recreational, etc.)
Watching movies or TV shows
Looking at old photos to remember the good times
Self-harming (cutting, burning, etc.)
Talking to someone you trust
Exercising or working out
Going to therapy or counseling
Meditating or practicing mindfulness
Connecting with friends who understand
Numbing out by playing video games for hours
Seeking professional help (e.g., a counselor, psychiatrist)
Writing in a journal
Binge eating or restricting food
Spending time with animals
Using alcohol to numb the pain
Overworking or keeping busy
Spending time alone
Blaming others for your pain
Crying and letting emotions out
Starting fights with others
Being sarcastic or using humor to deflect emotions