(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Writing in a journal
Sleeping a lot
Self-harming (cutting, burning, etc.)
Talking to a teacher or school counselor
Going to therapy or counseling
Starting fights with others
Self-medicating with over-the-counter medication
Blaming others for your pain
Spending time with animals
Praying or turning to spirituality
Isolating yourself from friends and family
Fighting with people
Exercising or working out
Connecting with friends who understand
Getting into a hobby (art, sports, etc.)
Overworking or keeping busy
Crying and letting emotions out
Watching movies or TV shows
Numbing out by playing video games for hours
Looking at old photos to remember the good times
Being sarcastic or using humor to deflect emotions
Going to a support group
Using drugs (prescription, recreational, etc.)
Spending time alone
Avoiding school or work
Seeking professional help (e.g., a counselor, psychiatrist)
