(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Using alcohol to numb the pain
Going to therapy or counseling
Talking to a teacher or school counselor
Self-medicating with over-the-counter medication
Talking about the person you lost constantly
Spending time alone
Running away or leaving home
Connecting with friends who understand
Fighting with people
Going to a support group
Avoiding school or work
Starting fights with others
Trying to keep busy to avoid feelings
Meditating or practicing mindfulness
Blaming others for your pain
Exercising or working out
Listening to music
Isolating yourself from friends and family
Talking to someone you trust
Looking at old photos to remember the good times
Sleeping a lot
Overworking or keeping busy
Getting into a hobby (art, sports, etc.)
Self-harming (cutting, burning, etc.)
Writing in a journal
Seeking professional help (e.g., a counselor, psychiatrist)
Crying and letting emotions out
Drawing or painting
Numbing out by playing video games for hours
Binge eating or restricting food
Spending time with animals
Being sarcastic or using humor to deflect emotions
