(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Numbing out by playing video games for hours
Self-medicating with over-the-counter medication
Crying and letting emotions out
Avoiding school or work
Praying or turning to spirituality
Talking to a teacher or school counselor
Starting fights with others
Blaming others for your pain
Overworking or keeping busy
Going to therapy or counseling
Using alcohol to numb the pain
Writing in a journal
Trying to keep busy to avoid feelings
Going to a support group
Sleeping a lot
Spending time alone
Isolating yourself from friends and family
Fighting with people
Being sarcastic or using humor to deflect emotions
Connecting with friends who understand
Binge eating or restricting food
Looking at old photos to remember the good times
Self-harming (cutting, burning, etc.)
Spending time with animals
Seeking professional help (e.g., a counselor, psychiatrist)
