(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditating or practicing mindfulness
Talking to a teacher or school counselor
Blaming others for your pain
Sleeping a lot
Exercising or working out
Running away or leaving home
Connecting with friends who understand
Listening to music
Numbing out by playing video games for hours
Binge eating or restricting food
Avoiding school or work
Going to therapy or counseling
Looking at old photos to remember the good times
Starting fights with others
Drawing or painting
Crying and letting emotions out
Spending time with animals
Using alcohol to numb the pain
Watching movies or TV shows
Self-medicating with over-the-counter medication
Talking about the person you lost constantly
Getting into a hobby (art, sports, etc.)
Spending time alone
Overworking or keeping busy
Using drugs (prescription, recreational, etc.)
Being sarcastic or using humor to deflect emotions
Self-harming (cutting, burning, etc.)
Fighting with people
Seeking professional help (e.g., a counselor, psychiatrist)
