(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Getting into a hobby (art, sports, etc.)
Fighting with people
Trying to keep busy to avoid feelings
Numbing out by playing video games for hours
Talking to someone you trust
Self-harming (cutting, burning, etc.)
Spending time with animals
Being sarcastic or using humor to deflect emotions
Listening to music
Going to therapy or counseling
Using alcohol to numb the pain
Overworking or keeping busy
Praying or turning to spirituality
Running away or leaving home
Sleeping a lot
Spending time alone
Using drugs (prescription, recreational, etc.)
Crying and letting emotions out
Drawing or painting
Writing in a journal
Binge eating or restricting food
Self-medicating with over-the-counter medication
Exercising or working out
Meditating or practicing mindfulness
Seeking professional help (e.g., a counselor, psychiatrist)
