Talkingabout theperson youlostconstantlyWatchingmovies orTV showsStartingfights withothersRunningaway orleavinghomeIsolatingyourselffrom friendsand familyTrying tokeep busyto avoidfeelingsTalking toa teacheror schoolcounselorWritingin ajournalNumbing outby playingvideo gamesfor hoursBlamingothers foryour painSelf-harming(cutting,burning, etc.)Praying orturning tospiritualitySleepinga lotOverworkingor keepingbusyUsing drugs(prescription,recreational,etc.)Going toa supportgroupTalking tosomeoneyou trustBingeeating orrestrictingfoodUsingalcohol tonumb thepainBeingsarcastic orusing humorto deflectemotionsSelf-medicatingwith over-the-countermedicationSeekingprofessionalhelp (e.g., acounselor,psychiatrist)Connectingwith friendswhounderstandDrawingorpaintingListeningto musicLooking atold photos torememberthe goodtimesSpendingtimealoneFightingwithpeopleCryingand lettingemotionsoutAvoidingschoolor workExercisingor workingoutGetting intoa hobby(art, sports,etc.)Going totherapy orcounselingSpendingtime withanimalsMeditatingorpracticingmindfulnessTalkingabout theperson youlostconstantlyWatchingmovies orTV showsStartingfights withothersRunningaway orleavinghomeIsolatingyourselffrom friendsand familyTrying tokeep busyto avoidfeelingsTalking toa teacheror schoolcounselorWritingin ajournalNumbing outby playingvideo gamesfor hoursBlamingothers foryour painSelf-harming(cutting,burning, etc.)Praying orturning tospiritualitySleepinga lotOverworkingor keepingbusyUsing drugs(prescription,recreational,etc.)Going toa supportgroupTalking tosomeoneyou trustBingeeating orrestrictingfoodUsingalcohol tonumb thepainBeingsarcastic orusing humorto deflectemotionsSelf-medicatingwith over-the-countermedicationSeekingprofessionalhelp (e.g., acounselor,psychiatrist)Connectingwith friendswhounderstandDrawingorpaintingListeningto musicLooking atold photos torememberthe goodtimesSpendingtimealoneFightingwithpeopleCryingand lettingemotionsoutAvoidingschoolor workExercisingor workingoutGetting intoa hobby(art, sports,etc.)Going totherapy orcounselingSpendingtime withanimalsMeditatingorpracticingmindfulness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking about the person you lost constantly
  2. Watching movies or TV shows
  3. Starting fights with others
  4. Running away or leaving home
  5. Isolating yourself from friends and family
  6. Trying to keep busy to avoid feelings
  7. Talking to a teacher or school counselor
  8. Writing in a journal
  9. Numbing out by playing video games for hours
  10. Blaming others for your pain
  11. Self-harming (cutting, burning, etc.)
  12. Praying or turning to spirituality
  13. Sleeping a lot
  14. Overworking or keeping busy
  15. Using drugs (prescription, recreational, etc.)
  16. Going to a support group
  17. Talking to someone you trust
  18. Binge eating or restricting food
  19. Using alcohol to numb the pain
  20. Being sarcastic or using humor to deflect emotions
  21. Self-medicating with over-the-counter medication
  22. Seeking professional help (e.g., a counselor, psychiatrist)
  23. Connecting with friends who understand
  24. Drawing or painting
  25. Listening to music
  26. Looking at old photos to remember the good times
  27. Spending time alone
  28. Fighting with people
  29. Crying and letting emotions out
  30. Avoiding school or work
  31. Exercising or working out
  32. Getting into a hobby (art, sports, etc.)
  33. Going to therapy or counseling
  34. Spending time with animals
  35. Meditating or practicing mindfulness