(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 side lunges left leg only
5 leg lifts
Walk around half of the gym 3 times
25 second plank
10 jumping jacks
30 jumping jacks
15 calf raises
10 alternating lunges
25 mountain climbers
Walk around half of the gym 1 time
10 side lunges right leg only
10 lunges left leg only
Run in place for 30 seconds
10 alternating lunges
30 wall push ups
15 backward arm circles
15 sumo squats (wide stance)
10 lunges left leg only
15 backward arm circles
20 second toe touch
Go tell a classmate that they are doing a good job
10 sit ups
15 forward arm circles
10 regular pushups or 15 modified pushups
15 calf raises
Go tell a classmate that they are doing a good job
