(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 side lunges right leg only
Walk around half of the gym 1 time
5 leg lifts
25 second plank
15 calf raises
25 mountain climbers
15 backward arm circles
Go tell a classmate that they are doing a good job
15 calf raises
15 backward arm circles
25 second plank
10 side lunges left leg only
10 lunges left leg only
20 second toe touch
10 lunges left leg only
30 wall push ups
10 sit ups
30 jumping jacks
15 sumo squats (wide stance)
10 squats
Walk around half of the gym 3 times
10 alternating lunges
Free!
15 forward arm circles
10 jumping jacks
Run in place for 30 seconds
10 sit ups
10 alternating lunges
Go tell a classmate that they are doing a good job
