(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 side lunges left leg only
10 sit ups
25 second plank
10 squats
Go tell a classmate that they are doing a good job
Walk around half of the gym 1 time
15 forward arm circles
10 regular pushups or 15 modified pushups
25 mountain climbers
15 backward arm circles
5 leg lifts
15 calf raises
10 lunges left leg only
15 calf raises
10 alternating lunges
10 lunges left leg only
15 sumo squats (wide stance)
30 wall push ups
Go tell a classmate that they are doing a good job
