(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 calf raises
10 alternating lunges
10 sit ups
Go tell a classmate that they are doing a good job
25 second plank
10 squats
15 backward arm circles
15 calf raises
10 side lunges left leg only
10 jumping jacks
Walk around half of the gym 1 time
10 lunges left leg only
5 leg lifts
10 side lunges right leg only
10 sit ups
15 forward arm circles
30 jumping jacks
10 lunges left leg only
15 backward arm circles
25 mountain climbers
Free!
25 second plank
Walk around half of the gym 3 times
10 alternating lunges
10 regular pushups or 15 modified pushups
15 sumo squats (wide stance)
Go tell a classmate that they are doing a good job
