Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 alternating lunges
2. 30 jumping jacks
3. 10 squats
4. 20 second toe touch
5. Go tell a classmate that they are doing a good job
6. Run in place for 30 seconds
7. 10 lunges left leg only
8. Go tell a classmate that they are doing a good job
9. Walk around half of the gym 3 times
10. 10 lunges left leg only
11. 30 wall push ups
12. 15 forward arm circles
13. 25 second plank
14. 15 sumo squats (wide stance)
15. 10 alternating lunges
16. 10 sit ups
17. 5 leg lifts
18. 10 side lunges left leg only
19. 15 backward arm circles
20. 10 sit ups
21. 25 mountain climbers
22. 25 second plank
23. 10 jumping jacks
24. Walk around half of the gym 1 time
25. 15 backward arm circles
26. 15 calf raises
27. 10 side lunges right leg only
28. 10 regular pushups or 15 modified pushups
29. 15 calf raises
30. Free!