vacationsandholidaysmusicboxbreathing1 copingskill Ican usesegmentationangry1 waysubstancescould harmmy mentalhealthusingwhere it isphysicallyhazardousschool1 waysubstancescould harmmy physicalhealthwhen Ihavemoneyyou get outof groupwhat youput into ittolerancefriendswhodon't usehealthydietwatchinga movie1 waysubstancescould impactmy futureimportantactivitiesgiven upor reducedboredompositiveself-talkphonesare onsilent andnot usedwe putfeelingsinto words,not actions988drawandpaintwithdrawalmeditationdeepbreathingdepressedtherapy,growth,andconnectionreadinga bookinhalantsmutualaidgroupssafe/calmspacevisualizationshare whatyou feelcomfortablesharinglonelycravings2 negativeconsequencesof substanceuseunsuccessfulefforts to cutdown orcontroljournalingcounselorshallucinogensa lot of timespent obtainingor recoveringfrom substancegoingfor awalkusingdespitesocialproblemssleephygienenervousplay asportmindfulnessstressedcreativeproject1 way thatsubstanceshaveimpacted myrelationshipsbeforeor aftereatingsedativesandhypnoticshomealonehiking1 negativeconsequenceof substanceusefailure tofulfillmajorrolesconfidentialitysupportivefamilydiversionslargeramounts orlonger thanintendedopioidsexerciserespectfoodanddrinkbeginand endon time1 legalconsequenceof substanceusebarbituratesdates1 schoolconsequenceof substanceusedepressantsusing despiteknowing it ismakingphys/mentalhealth worseirritatedvacationsandholidaysmusicboxbreathing1 copingskill Ican usesegmentationangry1 waysubstancescould harmmy mentalhealthusingwhere it isphysicallyhazardousschool1 waysubstancescould harmmy physicalhealthwhen Ihavemoneyyou get outof groupwhat youput into ittolerancefriendswhodon't usehealthydietwatchinga movie1 waysubstancescould impactmy futureimportantactivitiesgiven upor reducedboredompositiveself-talkphonesare onsilent andnot usedwe putfeelingsinto words,not actions988drawandpaintwithdrawalmeditationdeepbreathingdepressedtherapy,growth,andconnectionreadinga bookinhalantsmutualaidgroupssafe/calmspacevisualizationshare whatyou feelcomfortablesharinglonelycravings2 negativeconsequencesof substanceuseunsuccessfulefforts to cutdown orcontroljournalingcounselorshallucinogensa lot of timespent obtainingor recoveringfrom substancegoingfor awalkusingdespitesocialproblemssleephygienenervousplay asportmindfulnessstressedcreativeproject1 way thatsubstanceshaveimpacted myrelationshipsbeforeor aftereatingsedativesandhypnoticshomealonehiking1 negativeconsequenceof substanceusefailure tofulfillmajorrolesconfidentialitysupportivefamilydiversionslargeramounts orlonger thanintendedopioidsexerciserespectfoodanddrinkbeginand endon time1 legalconsequenceof substanceusebarbituratesdates1 schoolconsequenceof substanceusedepressantsusing despiteknowing it ismakingphys/mentalhealth worseirritated

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. vacations and holidays
  2. music
  3. box breathing
  4. 1 coping skill I can use
  5. segmentation
  6. angry
  7. 1 way substances could harm my mental health
  8. using where it is physically hazardous
  9. school
  10. 1 way substances could harm my physical health
  11. when I have money
  12. you get out of group what you put into it
  13. tolerance
  14. friends who don't use
  15. healthy diet
  16. watching a movie
  17. 1 way substances could impact my future
  18. important activities given up or reduced
  19. boredom
  20. positive self-talk
  21. phones are on silent and not used
  22. we put feelings into words, not actions
  23. 988
  24. draw and paint
  25. withdrawal
  26. meditation
  27. deep breathing
  28. depressed
  29. therapy, growth, and connection
  30. reading a book
  31. inhalants
  32. mutual aid groups
  33. safe/calm space visualization
  34. share what you feel comfortable sharing
  35. lonely
  36. cravings
  37. 2 negative consequences of substance use
  38. unsuccessful efforts to cut down or control
  39. journaling
  40. counselors
  41. hallucinogens
  42. a lot of time spent obtaining or recovering from substance
  43. going for a walk
  44. using despite social problems
  45. sleep hygiene
  46. nervous
  47. play a sport
  48. mindfulness
  49. stressed
  50. creative project
  51. 1 way that substances have impacted my relationships
  52. before or after eating
  53. sedatives and hypnotics
  54. home alone
  55. hiking
  56. 1 negative consequence of substance use
  57. failure to fulfill major roles
  58. confidentiality
  59. supportive family
  60. diversions
  61. larger amounts or longer than intended
  62. opioids
  63. exercise
  64. respect
  65. food and drink
  66. begin and end on time
  67. 1 legal consequence of substance use
  68. barbiturates
  69. dates
  70. 1 school consequence of substance use
  71. depressants
  72. using despite knowing it is making phys/mental health worse
  73. irritated