mindfulnessmeditationjournalingrespectusingdespitesocialproblemscravingsyou get outof groupwhat youput into itsedativesandhypnoticssleephygienetherapy,growth,andconnectiona lot of timespent obtainingor recoveringfrom substancepositiveself-talkmusiclonely988friendswhodon't use1 copingskill Ican usebarbituratesinhalants1 legalconsequenceof substanceusehealthydiet1 waysubstancescould impactmy futurefailure tofulfillmajorroleshomealone1 waysubstancescould harmmy physicalhealth1 negativeconsequenceof substanceusestressedirritatednervousphonesare onsilent andnot usedplay asportshare whatyou feelcomfortablesharingunsuccessfulefforts to cutdown orcontrolhallucinogenswatchinga movielargeramounts orlonger thanintendedhikingdepressantswe putfeelingsinto words,not actionsusingwhere it isphysicallyhazardousboxbreathingbeforeor aftereatingsupportivefamilysafe/calmspacevisualizationimportantactivitiesgiven upor reduced1 schoolconsequenceof substanceusewithdrawalwhen Ihavemoneycounselorsdeepbreathingusing despiteknowing it ismakingphys/mentalhealth worsevacationsandholidaysmutualaidgroupsdatesboredomangrycreativeprojectbeginand endon timeexercise1 waysubstancescould harmmy mentalhealthdrawandpaint2 negativeconsequencesof substanceusediversionsconfidentialityopioidsgoingfor awalkreadinga bookschoolfoodanddrinksegmentationtolerancedepressed1 way thatsubstanceshaveimpacted myrelationshipsmindfulnessmeditationjournalingrespectusingdespitesocialproblemscravingsyou get outof groupwhat youput into itsedativesandhypnoticssleephygienetherapy,growth,andconnectiona lot of timespent obtainingor recoveringfrom substancepositiveself-talkmusiclonely988friendswhodon't use1 copingskill Ican usebarbituratesinhalants1 legalconsequenceof substanceusehealthydiet1 waysubstancescould impactmy futurefailure tofulfillmajorroleshomealone1 waysubstancescould harmmy physicalhealth1 negativeconsequenceof substanceusestressedirritatednervousphonesare onsilent andnot usedplay asportshare whatyou feelcomfortablesharingunsuccessfulefforts to cutdown orcontrolhallucinogenswatchinga movielargeramounts orlonger thanintendedhikingdepressantswe putfeelingsinto words,not actionsusingwhere it isphysicallyhazardousboxbreathingbeforeor aftereatingsupportivefamilysafe/calmspacevisualizationimportantactivitiesgiven upor reduced1 schoolconsequenceof substanceusewithdrawalwhen Ihavemoneycounselorsdeepbreathingusing despiteknowing it ismakingphys/mentalhealth worsevacationsandholidaysmutualaidgroupsdatesboredomangrycreativeprojectbeginand endon timeexercise1 waysubstancescould harmmy mentalhealthdrawandpaint2 negativeconsequencesof substanceusediversionsconfidentialityopioidsgoingfor awalkreadinga bookschoolfoodanddrinksegmentationtolerancedepressed1 way thatsubstanceshaveimpacted myrelationships

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mindfulness
  2. meditation
  3. journaling
  4. respect
  5. using despite social problems
  6. cravings
  7. you get out of group what you put into it
  8. sedatives and hypnotics
  9. sleep hygiene
  10. therapy, growth, and connection
  11. a lot of time spent obtaining or recovering from substance
  12. positive self-talk
  13. music
  14. lonely
  15. 988
  16. friends who don't use
  17. 1 coping skill I can use
  18. barbiturates
  19. inhalants
  20. 1 legal consequence of substance use
  21. healthy diet
  22. 1 way substances could impact my future
  23. failure to fulfill major roles
  24. home alone
  25. 1 way substances could harm my physical health
  26. 1 negative consequence of substance use
  27. stressed
  28. irritated
  29. nervous
  30. phones are on silent and not used
  31. play a sport
  32. share what you feel comfortable sharing
  33. unsuccessful efforts to cut down or control
  34. hallucinogens
  35. watching a movie
  36. larger amounts or longer than intended
  37. hiking
  38. depressants
  39. we put feelings into words, not actions
  40. using where it is physically hazardous
  41. box breathing
  42. before or after eating
  43. supportive family
  44. safe/calm space visualization
  45. important activities given up or reduced
  46. 1 school consequence of substance use
  47. withdrawal
  48. when I have money
  49. counselors
  50. deep breathing
  51. using despite knowing it is making phys/mental health worse
  52. vacations and holidays
  53. mutual aid groups
  54. dates
  55. boredom
  56. angry
  57. creative project
  58. begin and end on time
  59. exercise
  60. 1 way substances could harm my mental health
  61. draw and paint
  62. 2 negative consequences of substance use
  63. diversions
  64. confidentiality
  65. opioids
  66. going for a walk
  67. reading a book
  68. school
  69. food and drink
  70. segmentation
  71. tolerance
  72. depressed
  73. 1 way that substances have impacted my relationships