Find a co-workerwho hastravelled to morethan 6 countries!(who/whichones)Drinkrecommendedamount ofwater each dayfor a week!Readsomething forfun! (manga,comic, book,magazine)Complete 3 ofAmanda’s Thinking-cap Thursday Trivia’s(will send out a shortgeneral knowledgetrivia each Thursday)Listen tosomethingnew- album,playlist,podcastDo a set of a physicalactivity a day for 5days! (for exampleone of these:burpees, lunges,wall-sit, push-up, sit-up etc!!!)Try a newrecipe orfood! (sendme therecipe 😊)Wear yourfavourite cozyclothing item(that’s still workappropriate)Take a pictureof somethingthat made youlaugh outloud!Try ameditation ormindfulnessexerciseHave lunch withsomeone atwork who youdon’t normallylunch withOne day a week-stand up and gosee colleaguesinstead ofsending amessageFind a co-worker whogardens andfind out theirfavorite thing togrowDosomethingfun!DonatesomethingDo 2randomacts ofkindnessSend aletter,postcard orholiday cardto someoneGet rid of 3pieces ofTupperwarethat don’t havea lid or bottom!Go for awalk-indoors oroutdoors!Wear your sportsteam jersey orcolours on oneFriday AND yourmost festive outfitanother Friday.Do a 1-minuteplank every dayfor a week! (onthe floor oragainst a wall)Take your lunchbreak everyday for 5 days!(away fromyour desk)Get togetherwith someoneyou haven’tseen in a while(in person oronline)Find a co-worker who hasread all 7 HarryPotter BooksAND all 3 Lordof the RingsClean out adrawer/box thatneed to getsorted to makeyour deskorganizedCrosssomething offyour “to-do” listat home thatyou’ve beenavoiding.Do/experiencesomethingcreative.SPARKLE!Set a daily steptarget and hit thattarget every dayfor a week! (get abonus spotcrossed off if youdo it for 2 weeks!)Learn a fun-factaboutWinnipeg/Manitoba!~ has to be adifferent fact thananyone elsesubmits! Treatyourself toyourfavouritemealDo 2 walksbetween Inksterand Bunting-one day a weekfor 3 weeks!(come say HI!)Find a co-workerwho hastravelled to morethan 6 countries!(who/whichones)Drinkrecommendedamount ofwater each dayfor a week!Readsomething forfun! (manga,comic, book,magazine)Complete 3 ofAmanda’s Thinking-cap Thursday Trivia’s(will send out a shortgeneral knowledgetrivia each Thursday)Listen tosomethingnew- album,playlist,podcastDo a set of a physicalactivity a day for 5days! (for exampleone of these:burpees, lunges,wall-sit, push-up, sit-up etc!!!)Try a newrecipe orfood! (sendme therecipe 😊)Wear yourfavourite cozyclothing item(that’s still workappropriate)Take a pictureof somethingthat made youlaugh outloud!Try ameditation ormindfulnessexerciseHave lunch withsomeone atwork who youdon’t normallylunch withOne day a week-stand up and gosee colleaguesinstead ofsending amessageFind a co-worker whogardens andfind out theirfavorite thing togrowDosomethingfun!DonatesomethingDo 2randomacts ofkindnessSend aletter,postcard orholiday cardto someoneGet rid of 3pieces ofTupperwarethat don’t havea lid or bottom!Go for awalk-indoors oroutdoors!Wear your sportsteam jersey orcolours on oneFriday AND yourmost festive outfitanother Friday.Do a 1-minuteplank every dayfor a week! (onthe floor oragainst a wall)Take your lunchbreak everyday for 5 days!(away fromyour desk)Get togetherwith someoneyou haven’tseen in a while(in person oronline)Find a co-worker who hasread all 7 HarryPotter BooksAND all 3 Lordof the RingsClean out adrawer/box thatneed to getsorted to makeyour deskorganizedCrosssomething offyour “to-do” listat home thatyou’ve beenavoiding.Do/experiencesomethingcreative.SPARKLE!Set a daily steptarget and hit thattarget every dayfor a week! (get abonus spotcrossed off if youdo it for 2 weeks!)Learn a fun-factaboutWinnipeg/Manitoba!~ has to be adifferent fact thananyone elsesubmits! Treatyourself toyourfavouritemealDo 2 walksbetween Inksterand Bunting-one day a weekfor 3 weeks!(come say HI!)

ANTI-HIBERNATION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a co-worker who has travelled to more than 6 countries! (who/which ones)
  2. Drink recommended amount of water each day for a week!
  3. Read something for fun! (manga, comic, book, magazine)
  4. Complete 3 of Amanda’s Thinking-cap Thursday Trivia’s (will send out a short general knowledge trivia each Thursday)
  5. Listen to something new- album, playlist, podcast
  6. Do a set of a physical activity a day for 5 days! (for example one of these: burpees, lunges, wall-sit, push-up, sit-up etc!!!)
  7. Try a new recipe or food! (send me the recipe 😊)
  8. Wear your favourite cozy clothing item (that’s still work appropriate)
  9. Take a picture of something that made you laugh out loud!
  10. Try a meditation or mindfulness exercise
  11. Have lunch with someone at work who you don’t normally lunch with
  12. One day a week- stand up and go see colleagues instead of sending a message
  13. Find a co-worker who gardens and find out their favorite thing to grow
  14. Do something fun!
  15. Donate something
  16. Do 2 random acts of kindness
  17. Send a letter, postcard or holiday card to someone
  18. Get rid of 3 pieces of Tupperware that don’t have a lid or bottom!
  19. Go for a walk- indoors or outdoors!
  20. Wear your sports team jersey or colours on one Friday AND your most festive outfit another Friday.
  21. Do a 1-minute plank every day for a week! (on the floor or against a wall)
  22. Take your lunch break every day for 5 days! (away from your desk)
  23. Get together with someone you haven’t seen in a while (in person or online)
  24. Find a co-worker who has read all 7 Harry Potter Books AND all 3 Lord of the Rings
  25. Clean out a drawer/box that need to get sorted to make your desk organized
  26. Cross something off your “to-do” list at home that you’ve been avoiding.
  27. Do/experience something creative.
  28. SPARKLE!
  29. Set a daily step target and hit that target every day for a week! (get a bonus spot crossed off if you do it for 2 weeks!)
  30. Learn a fun-fact about Winnipeg/Manitoba! ~ has to be a different fact than anyone else submits!
  31. Treat yourself to your favourite meal
  32. Do 2 walks between Inkster and Bunting- one day a week for 3 weeks! (come say HI!)