Wear your sportsteam jersey orcolours on oneFriday AND yourmost festive outfitanother Friday.Clean out adrawer/box thatneed to getsorted to makeyour deskorganizedTry a newrecipe orfood! (sendme therecipe 😊)Listen tosomethingnew- album,playlist,podcastOne day a week-stand up and gosee colleaguesinstead ofsending amessageDonatesomethingWear yourfavourite cozyclothing item(that’s still workappropriate)SPARKLE!Do 2 walksbetween Inksterand Bunting-one day a weekfor 3 weeks!(come say HI!)Have lunch withsomeone atwork who youdon’t normallylunch withTreatyourself toyourfavouritemealDo a 1-minuteplank every dayfor a week! (onthe floor oragainst a wall)Crosssomething offyour “to-do” listat home thatyou’ve beenavoiding.Complete 3 ofAmanda’s Thinking-cap Thursday Trivia’s(will send out a shortgeneral knowledgetrivia each Thursday)Dosomethingfun!Go for awalk-indoors oroutdoors!Set a daily steptarget and hit thattarget every dayfor a week! (get abonus spotcrossed off if youdo it for 2 weeks!)Do a set of a physicalactivity a day for 5days! (for exampleone of these:burpees, lunges,wall-sit, push-up, sit-up etc!!!)Readsomething forfun! (manga,comic, book,magazine)Find a co-worker who hasread all 7 HarryPotter BooksAND all 3 Lordof the RingsLearn a fun-factaboutWinnipeg/Manitoba!~ has to be adifferent fact thananyone elsesubmits! Find a co-workerwho hastravelled to morethan 6 countries!(who/whichones)Try ameditation ormindfulnessexerciseGet togetherwith someoneyou haven’tseen in a while(in person oronline)Take your lunchbreak everyday for 5 days!(away fromyour desk)Take a pictureof somethingthat made youlaugh outloud!Do 2randomacts ofkindnessFind a co-worker whogardens andfind out theirfavorite thing togrowSend aletter,postcard orholiday cardto someoneGet rid of 3pieces ofTupperwarethat don’t havea lid or bottom!Drinkrecommendedamount ofwater each dayfor a week!Do/experiencesomethingcreative.Wear your sportsteam jersey orcolours on oneFriday AND yourmost festive outfitanother Friday.Clean out adrawer/box thatneed to getsorted to makeyour deskorganizedTry a newrecipe orfood! (sendme therecipe 😊)Listen tosomethingnew- album,playlist,podcastOne day a week-stand up and gosee colleaguesinstead ofsending amessageDonatesomethingWear yourfavourite cozyclothing item(that’s still workappropriate)SPARKLE!Do 2 walksbetween Inksterand Bunting-one day a weekfor 3 weeks!(come say HI!)Have lunch withsomeone atwork who youdon’t normallylunch withTreatyourself toyourfavouritemealDo a 1-minuteplank every dayfor a week! (onthe floor oragainst a wall)Crosssomething offyour “to-do” listat home thatyou’ve beenavoiding.Complete 3 ofAmanda’s Thinking-cap Thursday Trivia’s(will send out a shortgeneral knowledgetrivia each Thursday)Dosomethingfun!Go for awalk-indoors oroutdoors!Set a daily steptarget and hit thattarget every dayfor a week! (get abonus spotcrossed off if youdo it for 2 weeks!)Do a set of a physicalactivity a day for 5days! (for exampleone of these:burpees, lunges,wall-sit, push-up, sit-up etc!!!)Readsomething forfun! (manga,comic, book,magazine)Find a co-worker who hasread all 7 HarryPotter BooksAND all 3 Lordof the RingsLearn a fun-factaboutWinnipeg/Manitoba!~ has to be adifferent fact thananyone elsesubmits! Find a co-workerwho hastravelled to morethan 6 countries!(who/whichones)Try ameditation ormindfulnessexerciseGet togetherwith someoneyou haven’tseen in a while(in person oronline)Take your lunchbreak everyday for 5 days!(away fromyour desk)Take a pictureof somethingthat made youlaugh outloud!Do 2randomacts ofkindnessFind a co-worker whogardens andfind out theirfavorite thing togrowSend aletter,postcard orholiday cardto someoneGet rid of 3pieces ofTupperwarethat don’t havea lid or bottom!Drinkrecommendedamount ofwater each dayfor a week!Do/experiencesomethingcreative.

ANTI-HIBERNATION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear your sports team jersey or colours on one Friday AND your most festive outfit another Friday.
  2. Clean out a drawer/box that need to get sorted to make your desk organized
  3. Try a new recipe or food! (send me the recipe 😊)
  4. Listen to something new- album, playlist, podcast
  5. One day a week- stand up and go see colleagues instead of sending a message
  6. Donate something
  7. Wear your favourite cozy clothing item (that’s still work appropriate)
  8. SPARKLE!
  9. Do 2 walks between Inkster and Bunting- one day a week for 3 weeks! (come say HI!)
  10. Have lunch with someone at work who you don’t normally lunch with
  11. Treat yourself to your favourite meal
  12. Do a 1-minute plank every day for a week! (on the floor or against a wall)
  13. Cross something off your “to-do” list at home that you’ve been avoiding.
  14. Complete 3 of Amanda’s Thinking-cap Thursday Trivia’s (will send out a short general knowledge trivia each Thursday)
  15. Do something fun!
  16. Go for a walk- indoors or outdoors!
  17. Set a daily step target and hit that target every day for a week! (get a bonus spot crossed off if you do it for 2 weeks!)
  18. Do a set of a physical activity a day for 5 days! (for example one of these: burpees, lunges, wall-sit, push-up, sit-up etc!!!)
  19. Read something for fun! (manga, comic, book, magazine)
  20. Find a co-worker who has read all 7 Harry Potter Books AND all 3 Lord of the Rings
  21. Learn a fun-fact about Winnipeg/Manitoba! ~ has to be a different fact than anyone else submits!
  22. Find a co-worker who has travelled to more than 6 countries! (who/which ones)
  23. Try a meditation or mindfulness exercise
  24. Get together with someone you haven’t seen in a while (in person or online)
  25. Take your lunch break every day for 5 days! (away from your desk)
  26. Take a picture of something that made you laugh out loud!
  27. Do 2 random acts of kindness
  28. Find a co-worker who gardens and find out their favorite thing to grow
  29. Send a letter, postcard or holiday card to someone
  30. Get rid of 3 pieces of Tupperware that don’t have a lid or bottom!
  31. Drink recommended amount of water each day for a week!
  32. Do/experience something creative.