self-careritualconnectwithfriends /familyEat 2healthymealscompleteworktasksengagewith localpoliticsdecreasesubstanceusageread abookhave anintellectualconversationpaybillsreducescreentimetakemedicineaptstuffinteractwithnature /animalsspend 10-15 minoutsidedo aworkoutcompletelaundrylearn/trysomethingnewdo ahouseholdchorenailcarecleanlistento newmusicpracticespanishbudgetingupdatescheduleself-careritualconnectwithfriends /familyEat 2healthymealscompleteworktasksengagewith localpoliticsdecreasesubstanceusageread abookhave anintellectualconversationpaybillsreducescreentimetakemedicineaptstuffinteractwithnature /animalsspend 10-15 minoutsidedo aworkoutcompletelaundrylearn/trysomethingnewdo ahouseholdchorenailcarecleanlistento newmusicpracticespanishbudgetingupdateschedule

Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. self-care ritual
  2. connect with friends / family
  3. Eat 2 healthy meals
  4. complete work tasks
  5. engage with local politics
  6. decrease substance usage
  7. read a book
  8. have an intellectual conversation
  9. pay bills
  10. reduce screen time
  11. take medicine
  12. apt stuff
  13. interact with nature / animals
  14. spend 10-15 min outside
  15. do a workout
  16. complete laundry
  17. learn/try something new
  18. do a household chore
  19. nail care
  20. clean
  21. listen to new music
  22. practice spanish
  23. budgeting
  24. update schedule