practicespanishaptstuffread abookengagewith localpoliticscleanlearn/trysomethingnewEat 2healthymealsdecreasesubstanceusagedo aworkoutdo ahouseholdchorenailcareupdateschedulespend 10-15 minoutsideconnectwithfriends /familylistento newmusicself-careritualcompletelaundrycompleteworktasksreducescreentimeinteractwithnature /animalstakemedicinebudgetingpaybillshave anintellectualconversationpracticespanishaptstuffread abookengagewith localpoliticscleanlearn/trysomethingnewEat 2healthymealsdecreasesubstanceusagedo aworkoutdo ahouseholdchorenailcareupdateschedulespend 10-15 minoutsideconnectwithfriends /familylistento newmusicself-careritualcompletelaundrycompleteworktasksreducescreentimeinteractwithnature /animalstakemedicinebudgetingpaybillshave anintellectualconversation

Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice spanish
  2. apt stuff
  3. read a book
  4. engage with local politics
  5. clean
  6. learn/try something new
  7. Eat 2 healthy meals
  8. decrease substance usage
  9. do a workout
  10. do a household chore
  11. nail care
  12. update schedule
  13. spend 10-15 min outside
  14. connect with friends / family
  15. listen to new music
  16. self-care ritual
  17. complete laundry
  18. complete work tasks
  19. reduce screen time
  20. interact with nature / animals
  21. take medicine
  22. budgeting
  23. pay bills
  24. have an intellectual conversation