spend 10-15 minoutsideself-careritualpracticespanishconnectwithfriends /familycompleteworktasksengagewith localpoliticshave anintellectualconversationlistento newmusicpaybillsdo ahouseholdchoreinteractwithnature /animalsbudgetinglearn/trysomethingnewread abookupdateschedulecompletelaundryreducescreentimetakemedicineEat 2healthymealsnailcaredo aworkoutaptstuffcleandecreasesubstanceusagespend 10-15 minoutsideself-careritualpracticespanishconnectwithfriends /familycompleteworktasksengagewith localpoliticshave anintellectualconversationlistento newmusicpaybillsdo ahouseholdchoreinteractwithnature /animalsbudgetinglearn/trysomethingnewread abookupdateschedulecompletelaundryreducescreentimetakemedicineEat 2healthymealsnailcaredo aworkoutaptstuffcleandecreasesubstanceusage

Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend 10-15 min outside
  2. self-care ritual
  3. practice spanish
  4. connect with friends / family
  5. complete work tasks
  6. engage with local politics
  7. have an intellectual conversation
  8. listen to new music
  9. pay bills
  10. do a household chore
  11. interact with nature / animals
  12. budgeting
  13. learn/try something new
  14. read a book
  15. update schedule
  16. complete laundry
  17. reduce screen time
  18. take medicine
  19. Eat 2 healthy meals
  20. nail care
  21. do a workout
  22. apt stuff
  23. clean
  24. decrease substance usage