Feel thesun/rainon yourfaceDrinksomewaterToucha treeHave atastytreatGive ahug/highfiveWriteyourself anice noteStretchyourbodyGive acomplimentFeel thesun/rainon yourfaceDrinksomewaterToucha treeHave atastytreatGive ahug/highfiveWriteyourself anice noteStretchyourbodyGive acompliment

Q2Q self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Feel the sun/rain on your face
  2. Drink some water
  3. Touch a tree
  4. Have a tasty treat
  5. Give a hug/high five
  6. Write yourself a nice note
  7. Stretch your body
  8. Give a compliment