Write apoemDo acrosswordpuzzleMake list ofcomplimentsImaginesomewhereelseMakeyourbedPaintyournailsSqueezean icecubeBrushyourhairDo agooddeedTurn onall thelightsSit inthe sunGo tothelibrarySing yourfavoritesongReadComicsPlay amusicalinstrumentJumpup anddownCall acrisishotlineDo thedishesRelaxationexcercisesVolunteerPrayDraw acartoonRead ajokebookPlaywith sillyputtySay theserenityprayerShredpaperSqueezea stressballWrite athankyou noteThrowrocksRearrangeyourbedroomWalk aneighbor'sdogWrite aletter tosomeoneClean ororganizeListentoMusicTalk intoa taperecorderPlayhackysackVisit theanimalshelterPlant aflowerin a potPeoplewatchDrinkTea/HotChocolateSew,knit,crochetGooutsideand listenCountbackwardsfrom 500YogaBlowBubblesString anecklaceScreaminto apillowDeepBreathingPet yourcat ordogOrganizeyourCD'sComplimentsomeoneMake agratitudelistInspirationalquotesMake abannerDraw,paint orcolorPlay aboardgamePlaysolitaireJournalGo tothemoviesWritea storyDo yourmakeupStareat apictureWatchaMoviePlaybasketballChewgumSwim,run, jog,bikeCall afriendReadDo apuzzleBlogPlay agamePut onyourfavoriteoutfitGardeningWriteyourselfa noteDraw withsidewalkchalkWrite howyourfeelingSmell aflowersJumpropeGo fora walkInvite afriendoverMake acollage ofpicturesDancetomusicWrite apoemDo acrosswordpuzzleMake list ofcomplimentsImaginesomewhereelseMakeyourbedPaintyournailsSqueezean icecubeBrushyourhairDo agooddeedTurn onall thelightsSit inthe sunGo tothelibrarySing yourfavoritesongReadComicsPlay amusicalinstrumentJumpup anddownCall acrisishotlineDo thedishesRelaxationexcercisesVolunteerPrayDraw acartoonRead ajokebookPlaywith sillyputtySay theserenityprayerShredpaperSqueezea stressballWrite athankyou noteThrowrocksRearrangeyourbedroomWalk aneighbor'sdogWrite aletter tosomeoneClean ororganizeListentoMusicTalk intoa taperecorderPlayhackysackVisit theanimalshelterPlant aflowerin a potPeoplewatchDrinkTea/HotChocolateSew,knit,crochetGooutsideand listenCountbackwardsfrom 500YogaBlowBubblesString anecklaceScreaminto apillowDeepBreathingPet yourcat ordogOrganizeyourCD'sComplimentsomeoneMake agratitudelistInspirationalquotesMake abannerDraw,paint orcolorPlay aboardgamePlaysolitaireJournalGo tothemoviesWritea storyDo yourmakeupStareat apictureWatchaMoviePlaybasketballChewgumSwim,run, jog,bikeCall afriendReadDo apuzzleBlogPlay agamePut onyourfavoriteoutfitGardeningWriteyourselfa noteDraw withsidewalkchalkWrite howyourfeelingSmell aflowersJumpropeGo fora walkInvite afriendoverMake acollage ofpicturesDancetomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
  1. Write a poem
  2. Do a crossword puzzle
  3. Make list of compliments
  4. Imagine somewhere else
  5. Make your bed
  6. Paint your nails
  7. Squeeze an ice cube
  8. Brush your hair
  9. Do a good deed
  10. Turn on all the lights
  11. Sit in the sun
  12. Go to the library
  13. Sing your favorite song
  14. Read Comics
  15. Play a musical instrument
  16. Jump up and down
  17. Call a crisis hotline
  18. Do the dishes
  19. Relaxation excercises
  20. Volunteer
  21. Pray
  22. Draw a cartoon
  23. Read a joke book
  24. Play with silly putty
  25. Say the serenity prayer
  26. Shred paper
  27. Squeeze a stress ball
  28. Write a thank you note
  29. Throw rocks
  30. Rearrange your bedroom
  31. Walk a neighbor's dog
  32. Write a letter to someone
  33. Clean or organize
  34. Listen to Music
  35. Talk into a tape recorder
  36. Play hacky sack
  37. Visit the animal shelter
  38. Plant a flower in a pot
  39. People watch
  40. Drink Tea/Hot Chocolate
  41. Sew, knit, crochet
  42. Go outside and listen
  43. Count backwards from 500
  44. Yoga
  45. Blow Bubbles
  46. String a necklace
  47. Scream into a pillow
  48. Deep Breathing
  49. Pet your cat or dog
  50. Organize your CD's
  51. Compliment someone
  52. Make a gratitude list
  53. Inspirational quotes
  54. Make a banner
  55. Draw, paint or color
  56. Play a board game
  57. Play solitaire
  58. Journal
  59. Go to the movies
  60. Write a story
  61. Do your makeup
  62. Stare at a picture
  63. Watch a Movie
  64. Play basketball
  65. Chew gum
  66. Swim, run, jog, bike
  67. Call a friend
  68. Read
  69. Do a puzzle
  70. Blog
  71. Play a game
  72. Put on your favorite outfit
  73. Gardening
  74. Write yourself a note
  75. Draw with sidewalk chalk
  76. Write how your feeling
  77. Smell a flowers
  78. Jump rope
  79. Go for a walk
  80. Invite a friend over
  81. Make a collage of pictures
  82. Dance to music