(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I paid attention throughout the round
I established a defense
I kept focused on observations
I maintained a slow and intentional movement speed
I disrupted the other player's position
I stayed silent except as required of my role
I maintained a light and intentional level of contact
I kept track of the time
I improved my position
I managed to slow down my speed when prompted to
I negotiated an increase in speed/intensity during the round
I listened attentively to other people's thoughts
I let the Players talk first in the After Round Discussion