(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I maintained a slow and intentional movement speed
I maintained a light and intentional level of contact
I kept track of the time
I stayed silent except as required of my role
I kept focused on observations
I managed to slow down my speed when prompted to
I established a defense
I paid attention throughout the round
I dealt damage
I let the Players talk first in the After Round Discussion
I negotiated an increase in speed/intensity during the round