take vitaminsandsupplementslimitcaffeinereduce oreliminatealcoholconsumptionEat brainhealthymealsget 7-8hoursof sleepdrinklots ofwaterlearnsomethingnewexerciseregularlytake vitaminsandsupplementslimitcaffeinereduce oreliminatealcoholconsumptionEat brainhealthymealsget 7-8hoursof sleepdrinklots ofwaterlearnsomethingnewexerciseregularly

#16 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take vitamins and supplements
  2. limit caffeine
  3. reduce or eliminate alcohol consumption
  4. Eat brain healthy meals
  5. get 7-8 hours of sleep
  6. drink lots of water
  7. learn something new
  8. exercise regularly