exerciseregularlydrinklots ofwaterget 7-8hoursof sleeplearnsomethingnewEat brainhealthymealsreduce oreliminatealcoholconsumptiontake vitaminsandsupplementslimitcaffeineexerciseregularlydrinklots ofwaterget 7-8hoursof sleeplearnsomethingnewEat brainhealthymealsreduce oreliminatealcoholconsumptiontake vitaminsandsupplementslimitcaffeine

#16 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise regularly
  2. drink lots of water
  3. get 7-8 hours of sleep
  4. learn something new
  5. Eat brain healthy meals
  6. reduce or eliminate alcohol consumption
  7. take vitamins and supplements
  8. limit caffeine