Eat brainhealthymealsexerciseregularlylimitcaffeinetake vitaminsandsupplementslearnsomethingnewget 7-8hoursof sleepdrinklots ofwaterreduce oreliminatealcoholconsumptionEat brainhealthymealsexerciseregularlylimitcaffeinetake vitaminsandsupplementslearnsomethingnewget 7-8hoursof sleepdrinklots ofwaterreduce oreliminatealcoholconsumption

#16 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Eat brain healthy meals
  2. exercise regularly
  3. limit caffeine
  4. take vitamins and supplements
  5. learn something new
  6. get 7-8 hours of sleep
  7. drink lots of water
  8. reduce or eliminate alcohol consumption