drinklots ofwaterreduce oreliminatealcoholconsumptionlearnsomethingnewtake vitaminsandsupplementsEat brainhealthymealsget 7-8hoursof sleeplimitcaffeineexerciseregularlydrinklots ofwaterreduce oreliminatealcoholconsumptionlearnsomethingnewtake vitaminsandsupplementsEat brainhealthymealsget 7-8hoursof sleeplimitcaffeineexerciseregularly

#16 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink lots of water
  2. reduce or eliminate alcohol consumption
  3. learn something new
  4. take vitamins and supplements
  5. Eat brain healthy meals
  6. get 7-8 hours of sleep
  7. limit caffeine
  8. exercise regularly