HopelessnessAbout theFutureIncreasedSensitivityto Rejectionor CriticismFeelings ofWorthlessnessor ExcessiveGuiltTearfulnessor FrequentCryingRecurrentThoughtsof Deathor SuicideLoss ofInterest orPleasure inActivitiesOnce EnjoyedDecreasedSelf-EsteemPersistentSadnessor LowMoodFatigueor LowEnergyDifficultyMaintainingPersonalHygiene orAppearanceDifficultyConnectingwith OthersEmotionallyLoss ofMotivationAvoidance ofResponsibilitiesExcessiveFocus onPastFailuresFeeling"Empty" orEmotionallyNumbPhysicalAches andPains with noClear MedicalCauseInsomnia orHypersomniaDifficultyFunctioningat Work,School,HomeDifficultyConcentratingor MakingDecisionsSlowedSpeech,Movement,ThoughtProcessesSocialWithdrawalor IsolationSignificantWeightGain orLossRestlessnessor IrritabilityChangesinAppetiteHopelessnessAbout theFutureIncreasedSensitivityto Rejectionor CriticismFeelings ofWorthlessnessor ExcessiveGuiltTearfulnessor FrequentCryingRecurrentThoughtsof Deathor SuicideLoss ofInterest orPleasure inActivitiesOnce EnjoyedDecreasedSelf-EsteemPersistentSadnessor LowMoodFatigueor LowEnergyDifficultyMaintainingPersonalHygiene orAppearanceDifficultyConnectingwith OthersEmotionallyLoss ofMotivationAvoidance ofResponsibilitiesExcessiveFocus onPastFailuresFeeling"Empty" orEmotionallyNumbPhysicalAches andPains with noClear MedicalCauseInsomnia orHypersomniaDifficultyFunctioningat Work,School,HomeDifficultyConcentratingor MakingDecisionsSlowedSpeech,Movement,ThoughtProcessesSocialWithdrawalor IsolationSignificantWeightGain orLossRestlessnessor IrritabilityChangesinAppetite

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopelessness About the Future
  2. Increased Sensitivity to Rejection or Criticism
  3. Feelings of Worthlessness or Excessive Guilt
  4. Tearfulness or Frequent Crying
  5. Recurrent Thoughts of Death or Suicide
  6. Loss of Interest or Pleasure in Activities Once Enjoyed
  7. Decreased Self-Esteem
  8. Persistent Sadness or Low Mood
  9. Fatigue or Low Energy
  10. Difficulty Maintaining Personal Hygiene or Appearance
  11. Difficulty Connecting with Others Emotionally
  12. Loss of Motivation
  13. Avoidance of Responsibilities
  14. Excessive Focus on Past Failures
  15. Feeling "Empty" or Emotionally Numb
  16. Physical Aches and Pains with no Clear Medical Cause
  17. Insomnia or Hypersomnia
  18. Difficulty Functioning at Work, School, Home
  19. Difficulty Concentrating or Making Decisions
  20. Slowed Speech, Movement, Thought Processes
  21. Social Withdrawal or Isolation
  22. Significant Weight Gain or Loss
  23. Restlessness or Irritability
  24. Changes in Appetite