exerciseregularlymotivationtriggerssymptomsselfesteemmindfulnessemotionsDepressionschizophreniaAnxietygrouptherapycopingskillsBipolarmedicationsaddictionanti-psychoticsundocognitivedistortionscrisisJournalingrelapsesupportsystemself-carestrategiesusepositiveaffirmationssetgoalsgo tofollow-up apptsgetenoughreststressmanagementpersonalboundariesangermanagementexerciseregularlymotivationtriggerssymptomsselfesteemmindfulnessemotionsDepressionschizophreniaAnxietygrouptherapycopingskillsBipolarmedicationsaddictionanti-psychoticsundocognitivedistortionscrisisJournalingrelapsesupportsystemself-carestrategiesusepositiveaffirmationssetgoalsgo tofollow-up apptsgetenoughreststressmanagementpersonalboundariesangermanagement

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise regularly
  2. motivation
  3. triggers
  4. symptoms
  5. self esteem
  6. mindfulness
  7. emotions
  8. Depression
  9. schizophrenia
  10. Anxiety
  11. group therapy
  12. coping skills
  13. Bipolar
  14. medications
  15. addiction
  16. anti-psychotics
  17. undo cognitive distortions
  18. crisis
  19. Journaling
  20. relapse
  21. support system
  22. self-care strategies
  23. use positive affirmations
  24. set goals
  25. go to follow-up appts
  26. get enough rest
  27. stress management
  28. personal boundaries
  29. anger management