exercise regularly anger management symptoms support system get enough rest motivation use positive affirmations self esteem self-care strategies triggers crisis Anxiety relapse group therapy personal boundaries addiction go to follow- up appts medications schizophrenia Depression undo cognitive distortions emotions stress management coping skills Journaling anti- psychotics mindfulness Bipolar set goals exercise regularly anger management symptoms support system get enough rest motivation use positive affirmations self esteem self-care strategies triggers crisis Anxiety relapse group therapy personal boundaries addiction go to follow- up appts medications schizophrenia Depression undo cognitive distortions emotions stress management coping skills Journaling anti- psychotics mindfulness Bipolar set goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise regularly
anger management
symptoms
support system
get enough rest
motivation
use positive affirmations
self esteem
self-care strategies
triggers
crisis
Anxiety
relapse
group therapy
personal boundaries
addiction
go to follow-up appts
medications
schizophrenia
Depression
undo cognitive distortions
emotions
stress management
coping skills
Journaling
anti-psychotics
mindfulness
Bipolar
set goals