stressmanagementangermanagementBipolarAnxietymedicationsexerciseregularlyDepressionself-carestrategiescrisissetgoalsmindfulnessusepositiveaffirmationssymptomsgrouptherapysupportsystemgo tofollow-up apptsundocognitivedistortionscopingskillstriggersselfesteemmotivationschizophreniarelapsepersonalboundariesemotionsJournalingaddictionanti-psychoticsgetenoughreststressmanagementangermanagementBipolarAnxietymedicationsexerciseregularlyDepressionself-carestrategiescrisissetgoalsmindfulnessusepositiveaffirmationssymptomsgrouptherapysupportsystemgo tofollow-up apptsundocognitivedistortionscopingskillstriggersselfesteemmotivationschizophreniarelapsepersonalboundariesemotionsJournalingaddictionanti-psychoticsgetenoughrest

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress management
  2. anger management
  3. Bipolar
  4. Anxiety
  5. medications
  6. exercise regularly
  7. Depression
  8. self-care strategies
  9. crisis
  10. set goals
  11. mindfulness
  12. use positive affirmations
  13. symptoms
  14. group therapy
  15. support system
  16. go to follow-up appts
  17. undo cognitive distortions
  18. coping skills
  19. triggers
  20. self esteem
  21. motivation
  22. schizophrenia
  23. relapse
  24. personal boundaries
  25. emotions
  26. Journaling
  27. addiction
  28. anti-psychotics
  29. get enough rest