exerciseregularlyangermanagementsymptomssupportsystemgetenoughrestmotivationusepositiveaffirmationsselfesteemself-carestrategiestriggerscrisisAnxietyrelapsegrouptherapypersonalboundariesaddictiongo tofollow-up apptsmedicationsschizophreniaDepressionundocognitivedistortionsemotionsstressmanagementcopingskillsJournalinganti-psychoticsmindfulnessBipolarsetgoalsexerciseregularlyangermanagementsymptomssupportsystemgetenoughrestmotivationusepositiveaffirmationsselfesteemself-carestrategiestriggerscrisisAnxietyrelapsegrouptherapypersonalboundariesaddictiongo tofollow-up apptsmedicationsschizophreniaDepressionundocognitivedistortionsemotionsstressmanagementcopingskillsJournalinganti-psychoticsmindfulnessBipolarsetgoals

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise regularly
  2. anger management
  3. symptoms
  4. support system
  5. get enough rest
  6. motivation
  7. use positive affirmations
  8. self esteem
  9. self-care strategies
  10. triggers
  11. crisis
  12. Anxiety
  13. relapse
  14. group therapy
  15. personal boundaries
  16. addiction
  17. go to follow-up appts
  18. medications
  19. schizophrenia
  20. Depression
  21. undo cognitive distortions
  22. emotions
  23. stress management
  24. coping skills
  25. Journaling
  26. anti-psychotics
  27. mindfulness
  28. Bipolar
  29. set goals