exerciseregularlypersonalboundariesrelapseDepressiongo tofollow-up apptsusepositiveaffirmationsemotionssupportsystemBipolarsymptomsmindfulnesstriggersaddictioncopingskillsmedicationsanti-psychoticsangermanagementJournalingschizophreniasetgoalsundocognitivedistortionsselfesteemstressmanagementgetenoughrestcrisisAnxietymotivationself-carestrategiesgrouptherapyexerciseregularlypersonalboundariesrelapseDepressiongo tofollow-up apptsusepositiveaffirmationsemotionssupportsystemBipolarsymptomsmindfulnesstriggersaddictioncopingskillsmedicationsanti-psychoticsangermanagementJournalingschizophreniasetgoalsundocognitivedistortionsselfesteemstressmanagementgetenoughrestcrisisAnxietymotivationself-carestrategiesgrouptherapy

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise regularly
  2. personal boundaries
  3. relapse
  4. Depression
  5. go to follow-up appts
  6. use positive affirmations
  7. emotions
  8. support system
  9. Bipolar
  10. symptoms
  11. mindfulness
  12. triggers
  13. addiction
  14. coping skills
  15. medications
  16. anti-psychotics
  17. anger management
  18. Journaling
  19. schizophrenia
  20. set goals
  21. undo cognitive distortions
  22. self esteem
  23. stress management
  24. get enough rest
  25. crisis
  26. Anxiety
  27. motivation
  28. self-care strategies
  29. group therapy