exerciseregularlyangermanagementgrouptherapycopingskillssetgoalsBipolarstressmanagementcrisisanti-psychoticsDepressionusepositiveaffirmationstriggersmindfulnessrelapsegetenoughrestmotivationaddictiongo tofollow-up apptsmedicationsschizophreniapersonalboundariesundocognitivedistortionsselfesteememotionsself-carestrategiessymptomsAnxietyJournalingsupportsystemexerciseregularlyangermanagementgrouptherapycopingskillssetgoalsBipolarstressmanagementcrisisanti-psychoticsDepressionusepositiveaffirmationstriggersmindfulnessrelapsegetenoughrestmotivationaddictiongo tofollow-up apptsmedicationsschizophreniapersonalboundariesundocognitivedistortionsselfesteememotionsself-carestrategiessymptomsAnxietyJournalingsupportsystem

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise regularly
  2. anger management
  3. group therapy
  4. coping skills
  5. set goals
  6. Bipolar
  7. stress management
  8. crisis
  9. anti-psychotics
  10. Depression
  11. use positive affirmations
  12. triggers
  13. mindfulness
  14. relapse
  15. get enough rest
  16. motivation
  17. addiction
  18. go to follow-up appts
  19. medications
  20. schizophrenia
  21. personal boundaries
  22. undo cognitive distortions
  23. self esteem
  24. emotions
  25. self-care strategies
  26. symptoms
  27. Anxiety
  28. Journaling
  29. support system