personalboundariesgrouptherapygo tofollow-up apptsBipolarexerciseregularlymindfulnessemotionscrisisschizophreniaAnxietyusepositiveaffirmationsself-carestrategiesundocognitivedistortionsrelapseangermanagementanti-psychoticssymptomsmotivationaddictionmedicationsDepressiontriggersselfesteemcopingskillssetgoalsgetenoughreststressmanagementsupportsystemJournalingpersonalboundariesgrouptherapygo tofollow-up apptsBipolarexerciseregularlymindfulnessemotionscrisisschizophreniaAnxietyusepositiveaffirmationsself-carestrategiesundocognitivedistortionsrelapseangermanagementanti-psychoticssymptomsmotivationaddictionmedicationsDepressiontriggersselfesteemcopingskillssetgoalsgetenoughreststressmanagementsupportsystemJournaling

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. personal boundaries
  2. group therapy
  3. go to follow-up appts
  4. Bipolar
  5. exercise regularly
  6. mindfulness
  7. emotions
  8. crisis
  9. schizophrenia
  10. Anxiety
  11. use positive affirmations
  12. self-care strategies
  13. undo cognitive distortions
  14. relapse
  15. anger management
  16. anti-psychotics
  17. symptoms
  18. motivation
  19. addiction
  20. medications
  21. Depression
  22. triggers
  23. self esteem
  24. coping skills
  25. set goals
  26. get enough rest
  27. stress management
  28. support system
  29. Journaling