Journalingpersonalboundariesanti-psychoticsmedicationsschizophreniaexerciseregularlygo tofollow-up apptsundocognitivedistortionssymptomsgrouptherapyself-carestrategiescrisisBipolarsupportsystemcopingskillsrelapseangermanagementaddictionemotionssetgoalstriggersselfesteemDepressionmindfulnessstressmanagementusepositiveaffirmationsAnxietymotivationgetenoughrestJournalingpersonalboundariesanti-psychoticsmedicationsschizophreniaexerciseregularlygo tofollow-up apptsundocognitivedistortionssymptomsgrouptherapyself-carestrategiescrisisBipolarsupportsystemcopingskillsrelapseangermanagementaddictionemotionssetgoalstriggersselfesteemDepressionmindfulnessstressmanagementusepositiveaffirmationsAnxietymotivationgetenoughrest

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. personal boundaries
  3. anti-psychotics
  4. medications
  5. schizophrenia
  6. exercise regularly
  7. go to follow-up appts
  8. undo cognitive distortions
  9. symptoms
  10. group therapy
  11. self-care strategies
  12. crisis
  13. Bipolar
  14. support system
  15. coping skills
  16. relapse
  17. anger management
  18. addiction
  19. emotions
  20. set goals
  21. triggers
  22. self esteem
  23. Depression
  24. mindfulness
  25. stress management
  26. use positive affirmations
  27. Anxiety
  28. motivation
  29. get enough rest