triggersself-carestrategiessupportsystemDepressionanti-psychoticsundocognitivedistortionsmotivationpersonalboundariesselfesteemgo tofollow-up apptsgrouptherapyexerciseregularlyemotionsaddictionmindfulnesscrisisgetenoughrestsetgoalsBipolarschizophreniarelapsecopingskillsmedicationsstressmanagementAnxietyusepositiveaffirmationssymptomsangermanagementJournalingtriggersself-carestrategiessupportsystemDepressionanti-psychoticsundocognitivedistortionsmotivationpersonalboundariesselfesteemgo tofollow-up apptsgrouptherapyexerciseregularlyemotionsaddictionmindfulnesscrisisgetenoughrestsetgoalsBipolarschizophreniarelapsecopingskillsmedicationsstressmanagementAnxietyusepositiveaffirmationssymptomsangermanagementJournaling

MENTAL HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triggers
  2. self-care strategies
  3. support system
  4. Depression
  5. anti-psychotics
  6. undo cognitive distortions
  7. motivation
  8. personal boundaries
  9. self esteem
  10. go to follow-up appts
  11. group therapy
  12. exercise regularly
  13. emotions
  14. addiction
  15. mindfulness
  16. crisis
  17. get enough rest
  18. set goals
  19. Bipolar
  20. schizophrenia
  21. relapse
  22. coping skills
  23. medications
  24. stress management
  25. Anxiety
  26. use positive affirmations
  27. symptoms
  28. anger management
  29. Journaling