positivesupportsgetsomesleepjournalboardgamesmeditationyogacallsomeonemedicationreadingpositiveaffirmationsdo adistractingactivityswimmusicnatureart/craftwalktaketimeawaybreathmoviestaycalmhumortelevisionexercisepetspositivesupportsgetsomesleepjournalboardgamesmeditationyogacallsomeonemedicationreadingpositiveaffirmationsdo adistractingactivityswimmusicnatureart/craftwalktaketimeawaybreathmoviestaycalmhumortelevisionexercisepets

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive supports
  2. get some sleep
  3. journal
  4. board games
  5. meditation
  6. yoga
  7. call someone
  8. medication
  9. reading
  10. positive affirmations
  11. do a distracting activity
  12. swim
  13. music
  14. nature
  15. art/craft
  16. walk
  17. take time away
  18. breath
  19. movie
  20. stay calm
  21. humor
  22. television
  23. exercise
  24. pets