callsomeoneboardgamesjournalgetsomesleepmedicationpetstelevisionart/crafthumorexercisepositiveaffirmationsbreathtaketimeawaydo adistractingactivityreadingyogapositivesupportsstaycalmmusicnaturemeditationswimwalkmoviecallsomeoneboardgamesjournalgetsomesleepmedicationpetstelevisionart/crafthumorexercisepositiveaffirmationsbreathtaketimeawaydo adistractingactivityreadingyogapositivesupportsstaycalmmusicnaturemeditationswimwalkmovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone
  2. board games
  3. journal
  4. get some sleep
  5. medication
  6. pets
  7. television
  8. art/craft
  9. humor
  10. exercise
  11. positive affirmations
  12. breath
  13. take time away
  14. do a distracting activity
  15. reading
  16. yoga
  17. positive supports
  18. stay calm
  19. music
  20. nature
  21. meditation
  22. swim
  23. walk
  24. movie