callsomeonemedicationboardgamesswimtaketimeawaymoviegetsomesleepmusicpetsexercisedo adistractingactivityart/craftyogameditationstaycalmtelevisionreadinghumornaturepositivesupportspositiveaffirmationswalkjournalbreathcallsomeonemedicationboardgamesswimtaketimeawaymoviegetsomesleepmusicpetsexercisedo adistractingactivityart/craftyogameditationstaycalmtelevisionreadinghumornaturepositivesupportspositiveaffirmationswalkjournalbreath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone
  2. medication
  3. board games
  4. swim
  5. take time away
  6. movie
  7. get some sleep
  8. music
  9. pets
  10. exercise
  11. do a distracting activity
  12. art/craft
  13. yoga
  14. meditation
  15. stay calm
  16. television
  17. reading
  18. humor
  19. nature
  20. positive supports
  21. positive affirmations
  22. walk
  23. journal
  24. breath