breathwalkmovietaketimeawaypositiveaffirmationsart/craftstaycalmtelevisionswimyogacallsomeonemeditationmedicationmusicpetsboardgamesnaturegetsomesleepjournalhumorpositivesupportsdo adistractingactivityexercisereadingbreathwalkmovietaketimeawaypositiveaffirmationsart/craftstaycalmtelevisionswimyogacallsomeonemeditationmedicationmusicpetsboardgamesnaturegetsomesleepjournalhumorpositivesupportsdo adistractingactivityexercisereading

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breath
  2. walk
  3. movie
  4. take time away
  5. positive affirmations
  6. art/craft
  7. stay calm
  8. television
  9. swim
  10. yoga
  11. call someone
  12. meditation
  13. medication
  14. music
  15. pets
  16. board games
  17. nature
  18. get some sleep
  19. journal
  20. humor
  21. positive supports
  22. do a distracting activity
  23. exercise
  24. reading