Used aplanner orscheduleDidn’t giveup whensomethingwas hardStuck tomy plan,even whenit was hardFinished ataskbeforeplayingStayedcalmwhenfrustratedCreated achecklistto stayorganizedSolved aproblemwith afriendHelpedsomeoneelse whowas stressedSpent timewiselyduring freetimeSet a goalandworkedtowards itWaitedmy turnto speakFree!Said “No”todistractionsFocusedon my workwithoutdistractionsPracticedmindfulnessListenedcarefullywithoutinterruptingManagedmy angerWoke upon timefor schoolAsked forhelp whenneededMade aplan for along-termprojectCalmeddown beforemaking adecisionUsed aplanner orscheduleDidn’t giveup whensomethingwas hardStuck tomy plan,even whenit was hardFinished ataskbeforeplayingStayedcalmwhenfrustratedCreated achecklistto stayorganizedSolved aproblemwith afriendHelpedsomeoneelse whowas stressedSpent timewiselyduring freetimeSet a goalandworkedtowards itWaitedmy turnto speakFree!Said “No”todistractionsFocusedon my workwithoutdistractionsPracticedmindfulnessListenedcarefullywithoutinterruptingManagedmy angerWoke upon timefor schoolAsked forhelp whenneededMade aplan for along-termprojectCalmeddown beforemaking adecision

Sel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
N
5
I
6
B
7
G
8
N
9
G
10
B
11
G
12
B
13
G
14
N
15
N
16
B
17
B
18
N
19
G
20
I
21
B
  1. I-Used a planner or schedule
  2. I-Didn’t give up when something was hard
  3. I-Stuck to my plan, even when it was hard
  4. N-Finished a task before playing
  5. I-Stayed calm when frustrated
  6. B-Created a checklist to stay organized
  7. G-Solved a problem with a friend
  8. N-Helped someone else who was stressed
  9. G-Spent time wisely during free time
  10. B-Set a goal and worked towards it
  11. G-Waited my turn to speak
  12. B-Free!
  13. G-Said “No” to distractions
  14. N-Focused on my work without distractions
  15. N-Practiced mindfulness
  16. B-Listened carefully without interrupting
  17. B-Managed my anger
  18. N-Woke up on time for school
  19. G-Asked for help when needed
  20. I-Made a plan for a long-term project
  21. B-Calmed down before making a decision