television bath/shower movie nature pets set a routine fidgets read hiking make a todo list yoga deep breathing reevaluate a situation humor gratitude hobbies reach out for support exercise medication positive locations to visit cup of coffee/tea positive thinking craft/art hold ice meditation set a timer set boundaries journal positive affirmations music ask for support spend time with positive people go for a walk healthy foods television bath/shower movie nature pets set a routine fidgets read hiking make a todo list yoga deep breathing reevaluate a situation humor gratitude hobbies reach out for support exercise medication positive locations to visit cup of coffee/tea positive thinking craft/art hold ice meditation set a timer set boundaries journal positive affirmations music ask for support spend time with positive people go for a walk healthy foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
television
bath/shower
movie
nature
pets
set a routine
fidgets
read
hiking
make a todo list
yoga
deep breathing
reevaluate a situation
humor
gratitude
hobbies
reach out for support
exercise
medication
positive locations to visit
cup of coffee/tea
positive thinking
craft/art
hold ice
meditation
set a timer
set boundaries
journal
positive affirmations
music
ask for support
spend time with positive people
go for a walk
healthy foods