exercise meditation hiking set a timer bath/shower yoga positive affirmations journal ask for support reach out for support read gratitude healthy foods go for a walk reevaluate a situation set boundaries television movie deep breathing medication nature fidgets cup of coffee/tea hobbies craft/art hold ice humor pets spend time with positive people positive thinking music positive locations to visit set a routine make a todo list exercise meditation hiking set a timer bath/shower yoga positive affirmations journal ask for support reach out for support read gratitude healthy foods go for a walk reevaluate a situation set boundaries television movie deep breathing medication nature fidgets cup of coffee/tea hobbies craft/art hold ice humor pets spend time with positive people positive thinking music positive locations to visit set a routine make a todo list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise
meditation
hiking
set a timer
bath/shower
yoga
positive affirmations
journal
ask for support
reach out for support
read
gratitude
healthy foods
go for a walk
reevaluate a situation
set boundaries
television
movie
deep breathing
medication
nature
fidgets
cup of coffee/tea
hobbies
craft/art
hold ice
humor
pets
spend time with positive people
positive thinking
music
positive locations to visit
set a routine
make a todo list