hikingmedicationcraft/artbath/showerask forsupportset aroutinego fora walkreachout forsupporttelevisionpetsmusicpositiveaffirmationsspendtime withpositivepeoplereevaluatea situationhumorpositivelocationsto visitreadfidgetsholdicesetboundariesyogahealthyfoodsexercisedeepbreathinghobbiesjournalmake atodolistpositivethinkingcup ofcoffee/teanatureset atimermeditationgratitudemoviehikingmedicationcraft/artbath/showerask forsupportset aroutinego fora walkreachout forsupporttelevisionpetsmusicpositiveaffirmationsspendtime withpositivepeoplereevaluatea situationhumorpositivelocationsto visitreadfidgetsholdicesetboundariesyogahealthyfoodsexercisedeepbreathinghobbiesjournalmake atodolistpositivethinkingcup ofcoffee/teanatureset atimermeditationgratitudemovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hiking
  2. medication
  3. craft/art
  4. bath/shower
  5. ask for support
  6. set a routine
  7. go for a walk
  8. reach out for support
  9. television
  10. pets
  11. music
  12. positive affirmations
  13. spend time with positive people
  14. reevaluate a situation
  15. humor
  16. positive locations to visit
  17. read
  18. fidgets
  19. hold ice
  20. set boundaries
  21. yoga
  22. healthy foods
  23. exercise
  24. deep breathing
  25. hobbies
  26. journal
  27. make a todo list
  28. positive thinking
  29. cup of coffee/tea
  30. nature
  31. set a timer
  32. meditation
  33. gratitude
  34. movie