movie bath/shower healthy foods meditation deep breathing make a todo list positive locations to visit nature ask for support craft/art hold ice read positive affirmations hiking medication pets reevaluate a situation set a timer set boundaries set a routine yoga television cup of coffee/tea music fidgets positive thinking gratitude humor hobbies reach out for support go for a walk journal exercise spend time with positive people movie bath/shower healthy foods meditation deep breathing make a todo list positive locations to visit nature ask for support craft/art hold ice read positive affirmations hiking medication pets reevaluate a situation set a timer set boundaries set a routine yoga television cup of coffee/tea music fidgets positive thinking gratitude humor hobbies reach out for support go for a walk journal exercise spend time with positive people
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
movie
bath/shower
healthy foods
meditation
deep breathing
make a todo list
positive locations to visit
nature
ask for support
craft/art
hold ice
read
positive affirmations
hiking
medication
pets
reevaluate a situation
set a timer
set boundaries
set a routine
yoga
television
cup of coffee/tea
music
fidgets
positive thinking
gratitude
humor
hobbies
reach out for support
go for a walk
journal
exercise
spend time with positive people