hold ice reevaluate a situation nature yoga healthy foods spend time with positive people craft/art set boundaries medication deep breathing set a timer reach out for support movie pets music set a routine journal gratitude exercise read cup of coffee/tea positive thinking positive locations to visit meditation positive affirmations make a todo list go for a walk hiking humor ask for support fidgets bath/shower hobbies television hold ice reevaluate a situation nature yoga healthy foods spend time with positive people craft/art set boundaries medication deep breathing set a timer reach out for support movie pets music set a routine journal gratitude exercise read cup of coffee/tea positive thinking positive locations to visit meditation positive affirmations make a todo list go for a walk hiking humor ask for support fidgets bath/shower hobbies television
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
hold ice
reevaluate a situation
nature
yoga
healthy foods
spend time with positive people
craft/art
set boundaries
medication
deep breathing
set a timer
reach out for support
movie
pets
music
set a routine
journal
gratitude
exercise
read
cup of coffee/tea
positive thinking
positive locations to visit
meditation
positive affirmations
make a todo list
go for a walk
hiking
humor
ask for support
fidgets
bath/shower
hobbies
television