healthyfoodshumorholdicehobbiescraft/artpositiveaffirmationsmeditationsetboundariesbath/showernaturereadjournalspendtime withpositivepeopleask forsupporthikingpositivethinkingmovieyogamedicationreachout forsupporttelevisiondeepbreathingpetsset aroutinego fora walkexercisemake atodolistgratitudereevaluatea situationfidgetspositivelocationsto visitcup ofcoffee/teaset atimermusichealthyfoodshumorholdicehobbiescraft/artpositiveaffirmationsmeditationsetboundariesbath/showernaturereadjournalspendtime withpositivepeopleask forsupporthikingpositivethinkingmovieyogamedicationreachout forsupporttelevisiondeepbreathingpetsset aroutinego fora walkexercisemake atodolistgratitudereevaluatea situationfidgetspositivelocationsto visitcup ofcoffee/teaset atimermusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy foods
  2. humor
  3. hold ice
  4. hobbies
  5. craft/art
  6. positive affirmations
  7. meditation
  8. set boundaries
  9. bath/shower
  10. nature
  11. read
  12. journal
  13. spend time with positive people
  14. ask for support
  15. hiking
  16. positive thinking
  17. movie
  18. yoga
  19. medication
  20. reach out for support
  21. television
  22. deep breathing
  23. pets
  24. set a routine
  25. go for a walk
  26. exercise
  27. make a todo list
  28. gratitude
  29. reevaluate a situation
  30. fidgets
  31. positive locations to visit
  32. cup of coffee/tea
  33. set a timer
  34. music