hobbiesmusicsetboundariesask forsupportpositivelocationsto visitnaturereachout forsupporthikingfidgetsspendtime withpositivepeoplecup ofcoffee/teapetsset atimerpositivethinkingmovieexercisepositiveaffirmationshealthyfoodsjournaltelevisionbath/showerholdicereevaluatea situationyogamake atodolistgratitudecraft/artreadset aroutinemedicationgo fora walkdeepbreathinghumormeditationhobbiesmusicsetboundariesask forsupportpositivelocationsto visitnaturereachout forsupporthikingfidgetsspendtime withpositivepeoplecup ofcoffee/teapetsset atimerpositivethinkingmovieexercisepositiveaffirmationshealthyfoodsjournaltelevisionbath/showerholdicereevaluatea situationyogamake atodolistgratitudecraft/artreadset aroutinemedicationgo fora walkdeepbreathinghumormeditation

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hobbies
  2. music
  3. set boundaries
  4. ask for support
  5. positive locations to visit
  6. nature
  7. reach out for support
  8. hiking
  9. fidgets
  10. spend time with positive people
  11. cup of coffee/tea
  12. pets
  13. set a timer
  14. positive thinking
  15. movie
  16. exercise
  17. positive affirmations
  18. healthy foods
  19. journal
  20. television
  21. bath/shower
  22. hold ice
  23. reevaluate a situation
  24. yoga
  25. make a todo list
  26. gratitude
  27. craft/art
  28. read
  29. set a routine
  30. medication
  31. go for a walk
  32. deep breathing
  33. humor
  34. meditation